ASSESS FIRST. THEN CHOOSE THE RIGHT PATH FORWARD. One assessment with your trainer…- Styrketräning, Dans, …
BodyFit Jakarta
Jl. Kemang Raya No.70, RT.8/RW.2, Bangka, Mampang Prpt., Kota Jakarta Selatan, Daerah Khusus Ibukota, JakartaBootcamp STRENGTH CARDIO
visa alla recensionera good mix of cardio and strength training, that’s why this class is challenging but also fun. Intensity was high but still manageable, and the coach kept the energy up and made the whole session more enjoyable!
MORE THAN JUST ONE FIT PLACE. Divided into two training areas: PLAYGROUND and STUDIO… - Pilates, Styrketräning, …
Aligné Studio
Gedung Lot 4, Jl. Jend. Sudirman kav 52-53 Lantai 5, Senayan, Kec. Kby. Baru, Kota Jakarta Selatan, Daerah Khusus Ibukota, JakartaThe Sculpt Session - Int to Advance Level Reformer
visa alla recensionersukaaaa.. percayalah spend credits (ofcourse money) kelasnya coach vita itu ga rugi karena kelas nya kena ke banyak muscle dan pasti doms even after 1.5years doing pilates everyweek hehehe
At Aligné Studio, they believe in harmony and holistic well-being. Explore their… BIKRAM EXPRESS
visa alla recensionerTried Bikram yoga for the very first time and it's actually a whole mood! Was feeling quite tired after work but I left the class feeling relaxed and energetic at the same time. The instructor (didn't catch his name but I believe it's coach Erick, based on the IG post) was very clear at giving cues, encouraging, and also helped fixing our postures when needed. Thank you! 🙏
Yoga@42 was created to enable everyone to be able to practice yoga in the most clear…Bikram Hot Yoga 90
visa alla recensionerIt's a 90-minute class in a super hot room, so it was quite intense if you're a beginner in practicing Bikram like me, but overall the class was really delightful! The instructor was very attentive and informative, I got may insights from him from just one session. The studio is spacious, toilet is nice and clean. Perhaps the only downside for me is that you have to bring your own mat, otherwise you have to pay extra for the rent.
Union Yoga is a hot yoga studio located in Dharmawangsa area of South Jakarta. Their…- Pilates, Yoga
Masa Wellness
LIPPO MALL NUSANTARA MASA Wellness LT. 3 Kawasan Bisnis Granadha, Jl. Jend. Sudirman No.Kav. 50, Karet Semanggi, Kecamatan Setiabudi, Kota Jakarta Selatan, Daerah Khusus Ibukota , Jakarta SelatanReformer Pilates for Scoliosis
visa alla recensionerfirst time trying reformer class for scoliosis and i had such a great experience! coach julie bener2 gave clear instructions & cues throughout the session. jadinya lebih kenal sama our own body movement & posture. buat amenities & facilitiesnya ga udah ditanya! definitely a place i’d love to come back to💕
[PLEASE READ] CHECK-IN & LATE ARRIVALS POLICY UPDATE ClassPass bookings will be… Sunrise Flow
visa alla recensionerIt was a great experience overall! The only downside was that the studio is located quite close to the main road, so the traffic noise was a bit distracting at times. But other than that, everything was good, and the amenities were great too!
Alder is a wellness studio that seeks to recreate the workout experience. Because…- Pilates, Yoga
Breathe Studio
l. Kemang Raya No.78A, Bangka, Kec. Mampang Prpt., Kota Jakarta Selatan, Daerah Khusus Ibukota, JakartaHOT MAT FLOW - PILATES (ALL LEVEL)
visa alla recensionerLoved the energy of this class! Coach Tissa was attentive, encouraging, and really knew how to make every movement count. I could definitely feel the burn. The studio was beautiful, and the facilities were nice, from the showers to the amenities. (ps: bring your own towel if you wanna take a shower).
BREATHE is a boutique fitness with two beautifully-designed studios; Pilates Reformer… - Pilates
Resolute Movement
RESOLUTE, Jl. Cikini Raya No.70, RT.16/RW.1, Cikini, Kec. Menteng, Kota Jakarta Pusat, JakartaHot Mat Pilates Sculpt
visa alla recensionerlovee the class!! temperaturenya menurutku pas banget, ga terlalu panas yg bikin dehidrasi, tp keringetnya dapet banget.. coach adinda juga very kind, instructionnya jelas dan gerakan mudah diikuti.. gerakannya pedess slow burn dan kena di target musclenya.. love it! 💖🔥
Welcome to Resolute Pilates — a mindful extension of Resolute Fitness. Our dedicated… Flow Reformer
visa alla recensionersudah beberapa kali ikut kelas di hhuma. so far instruktur baik dan work out lumayan intense, semua coach yg pernah saya ikuti cukup attentive. satu hal yg disayangkan, beberapa reformer (sudah coba 3 reformer berbeda) strap-nya berat sebelah semua, waktu itu pernah bilang sama coach-nya namun diarahkan pindah reformer, saat itu aman sih.. tapi di dua kelas berikutnya nyoba reformer berbeda dua2nya berat sebelah, mungkin harus coba diperbaiki ya supaya lebih nyaman.
A Homey Space for Yoga, Reformer, and Mat Pilates. Strengthen Your Body, Calm Your…- Pilates, Yoga, …
Breathe Studio
Jl. Senopati No.41C, RT.6/RW.3, Senayan, Kec. Kby. Baru, Kota Jakarta Selatan, Daerah Khusus Ibukota Jakarta, jakartaHot Mat - Vinyasa
visa alla recensionerFirst experience cobain Vinyasa di heated room, makin berasa gobyosnya. Coach Pratidina clear saat kasih cue, flownya enak banget ga yang pedes keterlaluan tapi ga yang terlalu santai juga haha. Tempatnya rapi dan spacenya cukup compact, overall it's a good experience✨
At BREATHE, they believe that training is about more than just breaking a sweat… - Pilates, Styrketräning
Burnhaus
Komplek Sunter Paradis, Jl. Sunter Permai Raya No.1 Tahap 3, Blok J2, Papanggo, Kec. Tj. Priok, Jkt Utara, JakartaThe Mat Room
visa alla recensionerJUJYURRRR GOKILL!! Ini hot mat beginner terGONG yg pernah gue ikut … mnrt gue sih gak gt sesuai sama namanya krn gak beginner friendly apalagi yg pny darah rendah, jgn ikut sih😂 Tp gila gilaaa ini kelas gacorr bgt euy, sebadan2 berasaaa👍🏼👍🏼👍🏼 Panasnya jg MANASSS bgt🔥
Sunter’s hottest new workout spot The Mat Room : Hot Mat dengan infrared heater… Sunset Flow
visa alla recensionerHuaaa hari ini temanya backbend. My achilles heels. Tapi Coach Chenny was very assertive dan tetap kasih options.
Welcome to NAMA Yoga Studio! Find your peace amidst the bustle of Kelapa Gading.…- Pilates
Resolute Movement
[Inside Reset Social Club] SCBD Park, , Jl. Jend. Sudirman kav 52-53 Lot 8, RT.5/RW.3, Senayan, Kebayoran Baru, Jakarta SelatanHot Mat Pilates Sculpt
visa alla recensionerCassandra is by far one of the best hot mat pilates/ sculpt instructors in Jakarta! SUPER OBSESSED with her beginner-friendly slow but spicy flow AND the way she cues. you can tell she actually knows her stuff, all the moves MADE SENSE and not overly acrobatic/ complicated. she’s also a total sweetheart! 10000% would take her class again and again
Welcome to Resolute Movement's second branch! Our dedicated Reformer Pilates studio… Serenity Glow Flow
visa alla recensionerThank u kak Icha untuk kelas nya! Instruksinya jelas, flownya juga enak, dikasih waktu buat explore pose, dibantu guide kl butuh. Ada ambience light juga pas training, bikin suasana jadi cozy
At Kalm, we offer a tranquil space where you can elevate your fitness journey through…- Pilates, Yoga
Flex and Flow
Flex & Flow, Ruko Bona Indah Business Center, Jalan Karang Tengah Raya.blok, Blk. I No.8D, JakartaSlow Burn (Hot Mat Pilates)
visa alla recensionerambience kelasnya enak, the class was spicyy, coach nya di sub sama coach revy. dikasih cold towel after class, enak bgt wangii. tp kamar mandinya cuman 1 dan bareng dengan shower. next kalo bisa kelasnya dikasih lagu biar semangatt😃🫰🏻
Your space to stretch, strengthen & flow. Reformer | Chair | Yoga | Mat Pilates - Pilates
Sequence pilates
Ruko the centro Metrobroadway Jl. pantai indah utara 2 Blok B No. 62 kapuk muara, penjaringan, jakarta utara 14460, Jakarta UtaraHot Mat Pilates
visa alla recensionerAs a beginner in hot-mat pilates, the room temperature's just right ga terlalu pengap. The flow was okay and suitable for a newbie like me! Ci Pamela was also very motivating and cheering me up during the class ☺️🫶. Definitely will come back
About Us: At Sequence Pilates, we believe Pilates, is more than a workout - it's… Reformer Cardio
visa alla recensioneri lovee itt!! studionya nyamann walau ga terlalu besar, alatnya juga lengkap dan baguss, ada shower room.. reservasi mudahh dan ramah.. coach sarah baik bangett dan seruu! flow reformer cardio bikin keringetan tapi gerakannya benerbener seru banget, coach sarah very attentive jugaa jadi nyaman latihannya 💖💖 recommended!!
If you're looking for a studio with classes that are as challenging as they are fun…Hot Mat
visa alla recensionerHonestly today's hot mat session tuh dapet banget sih mix of love and hate-nya! 🥵✨ Atmosphere-wise, gatau kenapa studio yang sekarang berasa a bit too stuffy dan pengap banget dibanding hot mat places yang pernah aku coba sebelumnya. Panasnya tuh tipe yang bikin agak sumpek, bukan cuma sekadar panas gerah biasa. BUT overall, the class was super saved by the coach! 🤌🏼 Coach-nya oke bangeeet! Detail, flow-nya juga dapet banget dari awal sampe akhir. Padahal aku lagi DOMS parah, tapi gerakannya bener-bener doable dan bisa aku ikutin tanpa ngerasa overwhelming. So far so good sih, tetep worth it! 🧘🏻♀️🔥
BEFORE YOU FLOW To protect the energy, rhythm, and experience inside the room, please…- Pilates, Yoga
RA Space
RA Space, Jl. Kemanggisan Raya No.10, RT.3/RW.5, Kb. Jeruk, Kec. Kb. Jeruk, Kota Jakarta Barat, RT.3/RW.5, Kb. Jeruk, Kec. Kb. Jeruk, Jakarta, Daerah Khusus Ibukota Jakarta 11530, JakartaFlow Mat Pilates - The Form
visa alla recensionersuka banget!! THE PLACE ITSELF OMG all in one not only the studio is sooo pretty, tp the whole space is so homey, aku fix gonna be a returning happy customer ❤️ in terms of the workout itself sangat2 challenging tp in a good way i like ka nanies cues, printilan mat pilatesnya juga lengkap pokoknya best i LOVEE
Mat Pilates & Yoga space to return to yourself - Pilates, Yoga
Eleve Wellness Studio
Karet Tengsin, Kecamatan Tanah Abang, Tower Sudirman 7.8, Lt Mezzanine , Unit 02-03 , Jakarta PusatReformer Full Body (All Level)
visa alla recensionerPertama kaliiii ikut kelas Ka Ratna dan seru bgt. Bener2 gak bisa cheating sepanjang kelas. Agak galak (in a good way), tapi galak yang bisa aku terima ya coach 🙂🙂🙂 will coming back for another session!! 🫶🏽🫶🏽🫶🏽
"Welcome to Eleve Studio, a boutique movement space designed to help you build strength… - Pilates, Styrketräning, …
Lunaya Studios
Jl. Dharmawangsa VI no. 1 Lantai 3, Ruko Dharmawangsa Square,, JakartaHappy Hour
visa alla recensionerCoach delvina is sooo kind & patient. She took the time to get to know our abilities, restrictions & conditions and adjusted the movements accordingly. The only feedback I’d give is for the studio to be cleaner, especially the bathroom and waiting area. Apart from this, everything else was 10/10✨will definitely come back for coach delvina’s sessions
LUNAYA Studios Like the moon, LUNAYA embodies intuition, resilience, and renewal… - Pilates
Yogaplace
Blok G 836-837 Jl. Griya Utama No.857-858 2, Pademangan Tim., Kec. Pademangan, Jkt Utara, JakartaGroup Reformer Pilates ( All Level)
visa alla recensionersekarang layout reformernya berubah. ada penambahan jd total 9 reformer. hadap2an. ada plus minusnya sih. kayak terlalu banyak aja pesertanya per kelas. kalo full participant & newbie semua udah pasti coach keblinger.
Discover **YOGA PLACE**, a welcoming **Yoga & Pilates Studio in Pademangan, North… - Pilates, Yoga
ARU Studio
Jl. Sigura-gura II, Duren Tiga, Kec. Pancoran, Jakarta, Daerah Khusus Ibukota, RT.11/RW.1 (Lt. 2 Filari Sport Center), JakartaMat Pilates
visa alla recensionerstudio was quite tiny but well-equipped. i like kak inge's flow, it was moderately spicy and progressive. one minus i find is half of the class were not focusing on the movement, instead they were busy taking content. it was distracting and downright disrespectful to the teacher, and none of them asked consent if the other minded being on camera. hope the studio management can do something about it because i feel it made the class uncomfortable.
ARU Studio is a boutique yoga and heated workout studio located inside Filari Sports… - Gymträning, Styrketräning, …
Life Coach
Menara SMBC, Podium, Jl. DR. Ide Anak Agung Gde Agung No.5 Level 3, RT.5/RW.6, Kuningan, East Kuningan, Setiabudi, South Jakarta City, JakartaMuay Thai
visa alla recensionerThe class is suitable for beginners and was joined together with the gym members. Coach Alif was very attentive, making sure we were okay on every set while also pushing us to our limits. Really enjoyed the class! The gym facilities were okay. They have a water dispenser, lockers available by exchanging your ID card, plenty of shower rooms with hairdryers, and clean & proper toilets.
Life Coach has been in existence in fitness industry in Indonesia since 1986. They… - Aerial, Pilates, …
Kaloria Studio (Female Only)
2, Jl. Margaguna II No.15, RT.2/RW.1, Gandaria Sel., JakartaBungee Fly Beginner
visa alla recensionerWooow what an experience! Coach & all the staff baik bgt tp emg aku nya aja sih yg kurang cocok w/ this kind of activity..
This studio offers a dynamic, women-only wellness environment where innovative movement… Na'vi Bluefall: Gentle Vinyasa Cinematic Yoga ( women only )
visa alla recensionerCoach-nya super kind dan asik! Flow-nya lumayan cepat, jadi pas buat yang suka kelas lebih dinamis. Karena studionya one room for all classes, mungkin cerminnya bisa ditambah biar lebih nyaman check alignment. Overall, still a cozy and lovely studio! 💕
If you're looking for a studio with classes that are as challenging as they are fun…- Simning, Yoga, …
Matras Studio Sauna & Pool 2
Jl. Raya Inpres No.250, RT.1/RW.3, Kp. Tengah, Kec. Kramat Jati, Jakarta Timur,Water yoga / Aquarobic
visa alla recensionernew experience water yoga dan ternyata lumayan kebantu sama beban air coachnya juga baik banget buat pemula. cuma emang tempatnya lumayan kecil
Saunas provide dry heat in a wood-paneled room from a stove. The stove heats rocks… SHAP3 & STRENGTH WOMEN ONLY
visa alla recensionermy first time taking class kayak gini, and lowkey so fun, im a 'taking my time too much in between set' gurlie so its defo lebih menantang for my heart rate ahahah, but its lowkey empowering ahahah, thank u so much bodyfit, defo will comeback🤟🏻
ABOUT More than just One FIT Place for All Divided into two training areas: PLAYGROUND…- Pilates
Vorme Pilates
Vorme Pilates Sedayu, Jl. Agung Sedayu City SCBD No.032-33, RT.3/RW.9, Cakung Bar., Kec. Cakung,, Jakarta TimurChair Class - Sweetest Stretch (Beginner)
visa alla recensionerchair class beginner, coach nya informatif, sabar, stuido bagus, changing room lengkap bisa mandi, ada hairdryer juga. lokasi stategis di sedayu city kelapa gading
IMPORTANT HEALTH NOTICE For safety reasons, our classes are not recommended for… Reformer with Stefie
visa alla recensionerMiss stefie humble sekali🥹❤️ngajarin nya pelan2 banget, gerakannya juga keliatan gak yang gimana2 tapi entah kenapa pedes banget😭😭🫶🏻lov banget, sukak!! Dan sangat sabar sekali, ada fun nya juga, dan selalu disemangatin trs❤️
Welcome to Acromat — a boutique movement studio offering Reformer & Tower Pilates…- Pilates, Yoga, …
Kiné Studio
Jl. Cempaka Putih Tengah XVI No.1, Cemp. Putih Tim., Kec. Cemp. Putih, JakartaMat Pilates - Stretch and Core
visa alla recensionerSuka sekali dengan vibesnya kak Caca. Attentive dan rajin koreksi postur studentnya. Instructionnya juga jelas. Ruangannya sendiri mungil tapi bersih dan nyaman. Recommended!
Kiné Studio is a Pilates studio that offers a comfortable and efficient workout experience… - Pilates, Stretching
Oblix Pilates
Jl. Muara Karang Raya 293, Terraza 301, Lantai 2, Jkt Utara, Daerah Khusus Ibukota , JakartaReformer Essentials
visa alla recensionerloved everything about this studio 🥰 the instructor gave super clear instructions and explained everything really well so it was easy to follow along even as a beginner 💗 would definitely come back!!
Welcome to Oblix Pilates From better posture to a stronger core and a calmer mind… - Yoga, Pilates, …
NOCA Studio
Jl. Pertani IV No.1B, RT.9/RW.3, Duren Tiga, Kec. Pancoran, Kota Jakarta Selatan, Daerah Khusus Ibukota, JakartaVinyasa Flow (All-Level)
visa alla recensionerKelasnya GOBYOSSSS BANGET ampe lemesss. Kak rahma jago banget ngasi afirmasi positifff… habis kelas dikasih essential oil dan dipijiiit. Best kaaak rahma
NOCA Studio is a semi-private studio for Yoga, Mat Pilates and Barre, built on one… Essentials (Reformer • Beginner)
visa alla recensionerKak Yemimaaa!! Would love to rejoin your class kak hihi, kmrn karna tyt pada ga beginner bgt jadi dikasihnya lumayan pedes sampe dikasih pose omgg so kind & staff nya juga ramah sekali yah, amenties pun lengkapp best
LYFE House is a modern wellness & lifestyle destination designed for movement, self…- Yoga, Styrketräning, …
Morf Wellness (For Females Only)
Citihub, Jl. Boulevard Artha Gading lt 2, Klp. Gading Bar., Kec. Klp. Gading, JakartaBungee Fly Fitness
visa alla recensionerSeru banget, semuanya ramah :> Mungkin hal yang harus diperhatikan adalah ini kelasnya ada sesi video untuk konten, jadi mungkin bisa jadi pertimbangan kalau mau book kelas ini. Tp menurutku 10/10 for the experience.
All Female group classes Discover Balance, Renew Strength and Embrace Total Well… - Pilates
The Slow Studio
The Slow Menteng, Jl. Cisadane No.5, RT.2/RW.4, Cikini, Kec. Menteng, Kota Jakarta Pusat, Daerah Khusus Ibukota Jakarta 10330, JakartaHot Mat Class
visa alla recensionerWith coach Yunna, the workout focused a lot on abs, glutes, and leg strength, with slow, controlled repetitions and holds that made every movement feel even more challenging. Definitely felt my muscles working, especially during those long holds! The studio was nice and provided a shower room, although it’s quite small. They also have a water refill station, which is a plus. The staff were thorough with check-in, verifying our ClassPass profile and ID. Overall, a challenging but satisfying workout!
THE SLOW MENTENG Move with Intention. Feel Every Moment. Discover mindful movement… Core -Beginner
visa alla recensionerStudio bersih, rapi, estetik. Staff admission ramah, helpful, informatif. Coach juga attentive dan kasih gerakan yg beginner friendly tapi straight to the targeted muscle. God bless my core 😆
A serene Pilates sanctuary located at the heart of Kedoya, where every movement brings…- Low-impact Training, Pilates, …
Chi Space Studio
Jl. Pakubuwono VI No.57, RT.11/RW.2, Gunung, Kec. Kby. Baru, Jakarta SelatanSculpt & Stretch - Hot Class
visa alla recensionerSpicy as expected❤️🔥 The class was really enjoyable, cues-nya clear and easy to follow, plus ada alternative movements whenever we struggled. Really appreciated how Kak Cassandra make sure everyone could follow along while still keeping the class challenging💪🏻🏄🏻♀️
Designed as a sanctuary from the pace of city life, Chi Space Pakubuwono offers a… Semi Private Reformer
visa alla recensionerlovee the class and studio!! very spacious, all aparatus semua lengkap with high quality 💖 props, facility, everything's clean and managed 🌸 coach dea very soft spoken and attentive, detail and gerakannya very effective 🔥 tempatnya baguus bangett, would come again for sure, thank you! 💕
Welcome to Essence Pilates Studio-your peaceful movement sanctuary in the heart of…- Pilates, Yoga, …
Beaury Wellness Studio
Jl. Raden Saleh Raya No.51 Blok PAV, RT.1/RW.4, Cikini, Menteng, Cenral, JakartaClassical (Mat Pilates)
visa alla recensionerudah 2x kesinii, studio dan changing roomnyaa nyaman bersih wangi. coachnya baik sekalii, cues nya jelas enak. kalau boleh saran untuk jadwal dan kelasnya dibuat fixed aja setiap harinya, karena aku udah 2x dicancel mungkin karena participants nya ga memenuhi, alhasil h-berapa jam harus nyari studio lain yang masih kosong untuk dibooking, but overall bakal balik lagi kesini
Indonesia’s First Immersive Wellness Studio. Where movement becomes an experience… - Yoga, Pilates
Flexology
Flexology Assisted Stretching & Yoga Studio, Pertokoan, Pd. Indah Plaza 2, Jl. Sekolah Duta V Blok BA 55, Pd. Pinang, Kec. Kebayoran Lama, Kota, Jakarta SelatanTwilight Flow
visa alla recensionerBeginner-friendly! The instructor explains everything clearly and gives options for different levels, jadi bisa follow along at your own pace. Vibes-nya calming banget and it’s a nice way to stretch, relax, and reconnect with your body :)
If you’re looking for a studio with classes that are as challenging as they are fun… - Styrketräning, Yoga, …
Hash Space
Jl. Cipete Raya No.14A, RT.9/RW.4, Cipete Sel., Kec. Cilandak, Kota Jakarta Selatan, Daerah Khusus Ibukota, JakartaGroup Class Yoga
visa alla recensionerMust try Kak Bianca’s Vinyasa Flow! The class is beginner-friendly, and she is very helpful with tips and guidance throughout the session. The studio is spacious and aesthetic, and the yoga mats have great grip!
HashSpace is a modern movement studio in South Jakarta designed to welcome movers… - Pilates
Sweat Pilates
Jl. Gading Riviera Raya Jl. Raya Klp. Hybrida No.5 Blok PF 23, Pegangsaan Dua, Kec. Klp. Gading, Jkt Utara, Daerah Khusus Ibukota Jakarta 14250, JakartaHot Mat Pilates - All Level
visa alla recensionerCoach jacklyn best bgt awwww kusuka suaranya menggelegaer⚡️⚡️💥bikin semangat and also the playlist 👍🏻👍🏻🥰very luvly gerakannya mantep gobyossss formnya dibenerin terus kalo salah awww mau sih balik lagi kesini minusnya cuman sewa handuk 15rb dan wangi handuknya yg gaenak :( tapi pelayananya ramah dan oke bgt sih
SWEAT PILATES is built on the idea that real transformation comes from heat, discipline… Kpop Cardio
visa alla recensionercoach baik, atraktif, suasana kelas berjalan dgn baik, gerakan dapat diikuti walau badan msh kaku. ruangan gk begitu besar, gkada kamar mandi, ada nya toilet umum aja, tp toiletnya cukup bersih
Dance Station is a place where you can express your talents and learn how to dance…- Yoga, Pilates
Tone N Tea
Jl. Kemang Timur No.13A, RT.7/RW.3, Bangka, Kec. Mampang Prapatan, Kota Jakarta Selatan, South JakartaNAYA - Grounding Sundown Flow (Yoga - All Levels)
visa alla recensionerMatnya licin :( huhuhuhu tapi pelayanannya dari abang valet sampe ke resepsionisnya tamah semuaaaa mantaap… kelas kak aya ini beginner walaupun tulisannya all level bagus kalau lagi ga mau gobyos banget dan mindful yaaacg
Where Strength Meets Stillness We built Tone & Tea for the days you need to push… Hot Mat Pilates - All Level
visa alla recensionerstudionya oke, ruangannya panas 39 degree wkt pas aku tp ga pengap sih… cueing nya jelas, props lengkap, ada tripod mini buat take content, udahan hot mat dikasih cold towel best part bgt tuh abis dikukus kan
SWEAT PILATES is built on the idea that real transformation comes from heat, discipline…- Pilates, Styrketräning, …
Toma Studio
Jl. Gedung Hijau Raya No. 26 Pd Pinang, Kec Kebayoran Lama, Jakarta SelatanBarre Burn & Stretch
visa alla recensionerended my day with an amazing Barre stretch session & still burned. it was super calming, relieved all my muscle tension, and reminded me of taking ballet as a kid. Kak Liska was so attentive and detailed with posture corrections. absolutely loved it!🌸
Pushing yourself beyond to be more active and feeling marvellous everyday - Pilates
Studio East Pilates
Jl. Radin Inten II No.213 Lantai 3, , RT.6/RW.14, Klender, Durensawit, East JakartaFull Body Workout
visa alla recensionerUda ke sini ke sekian kali, dan enak banget coachnya selalu perhatiin dan benerin posture kita. Semi private juga, 1 kelas maksimal bisa 5 orang, nyaman tempatnya 👍🏻
Welcome to Studio East Pilates They're a cozy and friendly pilates studio where… Intro to Mat Pilates
visa alla recensionerIf you’re beginner and would like to try Mat Pilates, I recommend to try this class. Kak Khara pay attention to every participant and will correct your posture and explain the intention of the movement. Studio also clean and comfortable
Pilates soul is a safe haven for people who are eager to improve their life, health…
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