Urban Sculpt
visa alla recensionerAwesome class, as always. I've attended a few of Stephanie's Scupt classes and she always offers a great workout with amazing energy and positivity. Her routines, while varied, are generally heavier on core with lighter weights, which can be a perfect strength combo to alternate with other instructors (Jennifer for instance generally goes heavier on weights and Heidi is the queen of balance exercises).
We are a hot yoga studio offering fusion flow, vinyasa, and yin classes. The studio…- Pilates, Yoga
The Wild Yogi Studio
The Wild Yogi Studio - Hot Yoga, 22912 Pacific Park Drive, Suite E, Aliso ViejoWILD Hot Fusion AM
visa alla recensionerThe instructors are so knowledgeable and kind, especially Leyla! The women’s locker room is clean and stocked. I appreciate the shampoo, conditioner, and body wash, as well as the towels! I love the cold towels at the end of each session. I feel so pampered here.
With yoga class offerings of WILD Hot Fusion, Hot Yin, Vinyasa, Yoga Sculpt and Yogalates… Mat Pilates (50 min)
visa alla recensionerLucy offered clear cues and great explanations behind each exercise, which made it easy to understand the intention and stay connected throughout the class. She maintained a nice, slow, steady pace and a smooth flow from start to finish. At times she participated in the workout alongside us, so there was less hands-on correction around the room—but overall it was still a really enjoyable class. The space is very open with light, calming music, and I loved that there were no mirrors—it really allowed you to connect more deeply to your body awareness and proprioception.
Experience Pilates & Yoga at LiveMetta Take Yoga classes with top instructors while…Meditative Gentle Yoga
visa alla recensionerUnlike any yoga practice I have ever been too. This class focused on internal first. Relaxing the mind and the spirit first, focus on the body secondary. Instructor is incredibly thoughtful, seems wise and very kind.
Welcome to The Sanctuary Wellness Center & Yoga Studio — a holistic refuge where…Yin Yoga and Sound Healing
visa alla recensionerChristian is so talented with teaching and also leading with instruments! I have never done this yin / sound combo class before but felt very welcomed and also left feeling extremely relaxed and fulfilled.
They are a boutique studio of healing, Hatha, Yin, Flow, Gentle, Restorative, Chair…