ROW+RIDE: STRENGTH
visa alla recensionerI enjoyed this class. Marcia was so nice and helpful. She’s observant and motivating. If this is your first time here I would recommend her class it’s beginner friendly. She has no problem assisting you with your form during the workouts. Can’t wait to go again. Her playlist was nice also !
The Crew Fitness class is a 45-minute, instructor-led experience, motivating our…Signature
visa alla recensionerAbsolutely great facility and great class! Dena was a great instructor. Environment is warm and they really make their first time class joiners feel welcome! It was great workout without being too intense. Will absolutely be returning.
Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…Power Row
visa alla recensionerThe class was high energy and the instructor took time to explain proper technique and how to work the machine. Would highly recommend this workout and Coach Mary!
Welcome to Crew 1 Rowing! Crew 1 Rowing is a dedicated indoor rowing fitness studio…