Yoga, Stretching, …Power Sutras
501, 5/F, Car Po Commercial Building, 18-20 Lyndhurst Terrace, Hong KongPower Yoga
visa alla recensionerAbi is the best yoga teacher I have ever had: patient, encouraging, supportive, and exceptionally articulate with his instructions. He gives equal attention to every student in the room. His hands-on adjustments are exactly what I need. As someone who has practised for years and hit the inevitable plateau with twisted postures and hand and head stands, I found that he helped me unlock new postures through clear, step-by-step pedagogical guidance and precise feedback, telling me where to build strength, where to focus, whether my rib cage is closed, and what my shoulders, hips and core are doing. This is a world apart from the many commercial studios that offer only verbal cues and no real feedback. Abi can be tough, so he may not be for the faint-hearted, but any genuine bodily discipline, whether sport, dance or martial arts, requires focus, repetition and a willingness to be corrected. He gives me a perspective on what yoga actually is, rather than the hugs-and-feel-good packaging it is so often sold as. If you are serious about your practice, you will not find a better teacher on the island.
Sutras, the boundless and timeless guidance of the existence, is leading us to the…INFRARED YIN
visa alla recensionerYoko was a great instructor - clear in her delivery and gentle when correcting form. The cocoon room was very comfortable - clean, perfect temperature and background music was calming. I highly recommend this class for those who wish to rejuvenate and relax!
Founded in 2013, XYZ is Asia’s first articulation of the indoor cycling phenomenon…(鑽石山)Chair Yoga椅子瑜伽
visa alla recensionerTried chair yoga for the first time and really enjoyed it. It was fun, easy to follow, and still gave me a surprisingly good workout. Great option if you want something low-impact but effective. Would definitely recommend!
鑽石山-新蒲崗大有街3號萬迪廣場26樓 B室（鑽石山MTR A2 出口 3-4 min ） Address: Room B, 26/F, Maxgrand Plaza…Chair Yoga (B)
visa alla recensionerThe teacher is professional and he introduced a series of smooth asanas with mixed levels and variations. The studio environment is nice and tidy, a friendly receptionist surely makes it a perfect place for practicing, thank you!
Prajna yoga is a true reflection of yoga: Healing, unifying, conscious, loving, vibrant…- Pilates, Meditation, …
Jesel Studio
Unit A, 10/F, Shun Pont Commercial Building, 5 Thomson Rd, Wan Chai, Hong KongGroup Multi-Equipment Pilates Class (Beginner)
visa alla recensionerJesse provides clear instructions and models each step, ensuring that everyone understands what to do. Her expertise is clearly evident and she creates a positive environment in every class. She checks in often and takes on board requests for specific areas of focus. I could not recommend Jesse and Jesel Studio more!
Jesel Studio is a mobility-focused Pilates, yoga and wellness studio. We believe… RELAX | Warm Yin Yoga 溫感陰瑜伽 (L2)
visa alla recensionerMaxim is really attentive and encouraging. the class is also calming. yin yoga was boring to me before but I can tell Maxim really conveyed the meaning of yin yoga.
IKIGAI Central is our flagship location in the heart of the Central district. Derived…ALIGN|Hatha Yoga 哈達瑜伽 (L1)
visa alla recensionerReally like Siena’s classes, she has different approach to Hatha class, something more than Sun Salutation. Really like her attention to each of us in the class and give us a hand to adjust our posture for best alignment :)
IKIGAI x Art Piece is a special collaboration location of the IKIGAI brand in the…Deep & Active Stretch
visa alla recensionerI absolutely loved Sandy’s stretching session. I loved how She was gentle and soft-spoken with instructions and corrected the movements to the detail to make sure nobody missed out the posture. I felt so resfreshed and relaxed afterwards. Thank you:)
A hillside retreat on Poho shadowed under Banyan trees An idyllic sanctuary of…- Yoga, Meditation
Om Mindful
Om Mindful 觀塘瑜伽 • 水晶頌缽聲頻治療 | Yoga & Sound Healing 瑜音工作室, Sing Win Factory Building, Unit 713, 7/F, 15-17 Shing Yip St, Hong Kong排毒暢流瑜伽 Detox Flow
visa alla recensionerHard exercises but feeling good. Nice teacher who would encourage us follow our own pace!
Discover serenity at Om Mindful, a warm and inviting sanctuary where yoga meets transformative… - House of Fitness is your boutique high-intensity studio in Sheung Wan. Our range…
Mat Pilates 墊上普拉提
visa alla recensionerThanks so much for the lesson! The teacher is extremely professional—she’s like a medical practitioner. She has a comprehensive understanding of human anatomy and is able to identify each student’s specific situation. What’s more, she gave helpful advice on how to improve our individual conditions. I love her lessons so much!
~Explore your own definition About Yoga~ About Yoga offers wide varieties of mat…Chair Yoga
visa alla recensionerFeeling open and light as always, with Sanket’s warm presence, meticulous attention, and personal care. ❤️
If you’re looking for a studio with classes that are as challenging as they are fun…- Dans, Low-impact Training, …
Dee Dream Life
1 Lyndhurst Terrace, Lyndhurst Tower, Level 14, Unit 14-01, Hong KongSculpt & Tone
visa alla recensionerAs a beginner I liked the pace and personalized attention - Nikita has the perfect balance of encouragement and challenge. Definitely recommend the class whether you are beginner or advanced- Nikita will help you do your best.
Dee Dream Life is a premium one-stop shop for health, fitness & wellness integrating… Morning Gentle Flow (瑜珈Yoga)
visa alla recensionerI have been keeping up with regular classes with Dorothy, and I cannot recommend her enough! She is incredibly friendly, professional, and knowledgeable. What I appreciate most is how she closely observe everyone's condition during the session and adapt the difficulty of the poses depending on the students' status and energy levels that day. It is a highly personalized and supportive experience every single time!
hive advocates a balanced life and hopes to provide a comfortable and comfortable…- Yoga, Meditation, …
hOMe Studio former Studio H2O
Flat C & D, 13/F, Prosperous Commercial Building No. 54–58 Jardine’s Bazaar, Causeway Bay, Hong KongSinging Bowl x Shamanic Drumming 頌缽 x 薩滿鼓
visa alla recensionerThis was my first singing bowl healing experience, and it was truly unique. The instructor was very professional, accurately identifying the areas of discomfort in my body. After the session, I felt completely refreshed and comfortable in both mind and body. I will certainly recommend this to my friends.
If you’re looking for a studio with different kinds of classes, e.g. Yoga, Mat Pilates… Barre. Band. Slide
visa alla recensionerJodie is always paying attention to our form and alignment making sure we are doing it correctly and getting the most out of our workout without any unwanted strain or injury.
Barre Formula is the first barre studio in Kowloon, Hong Kong. They offer barre,…- Pilates, Yoga, …
Char Yoga and Wellness Studio
1703, Horizon East, 1 Tsat Po Street, San Po Kong, Kowloon, Hong KongReformer Pilates - Beginners 適合初學者(鑽石山站6分鐘)
visa alla recensionerChristalle is an excellent instructor who provides strong encouragement. This class offer a valuable introduction to the fundamental of using the reformer, making it well-suited for beginners. I am pleased to have participate and would be happy to join this class again.
Char Yoga and Wellness is a soothing space to foster health, wellbeing and connectedness… - Spabehandling, Yoga, …
Thai Studio
Room K, 12/f, Kwun Tong Industrial Centre, Block 2, 436-484 Kwun Tong Road, Kwun Tong, KowloonHot Stone Deep Stretching
visa alla recensionerVery welcoming place! Amazing session and Ann was paying a lot of attention to everyone! Body pain disappeared after this session. Be prepared to sweat more than you have ever
If you’re looking for a studio with classes that are as challenging as they are fun… Yin Yang Flow
visa alla recensionerKarys is one of my favourite instructors! The class allows you to challenge yourself a bit in the first half (and Karys gave different options based on your experience), followed by yin yoga to wind down for the evening.
Time moves at the same pace for everybody, there is an energy called life that we…- Yoga, Meditation, …
Yoga Trends Studio
16/F, Parkview Commercial Building, 9-11 Shelter Street, Causeway Bay, Hong KongHip & Shoulder Opening
visa alla recensionerDeep is an amazing teacher, a calming and grounding class. Studio is spotless. Location is very close to central library, tin hau.
Welcome to Yoga Trends Studio. It was founded by Sky Arya, a yoga expert with over… - Styrketräning, Yoga, …
Gymful Fitness
Westin Centre, 26 Hung To Road, Kwun Tong, Kowloon, Hong Kong, Unit 203-205, 2/F, Hong Kong[40min] Hyrox Lite 綜合體能健身跑入門班 (2 Credit)
visa alla recensionerSherman is a friendly trainer. He depended on my ability to adjust the intensity of training. He demonstrated and taught me the right postures of every workouts.
Gymful Fitness offers small group weight training classes and personal training sessions… Stretch and Sound
visa alla recensionerSuch a lovely yoga studio with beautiful interior design and lamps. Mei creates a mindful and relaxing space with her soothing voice and good energy. Will definitely visit again.
Welcome to studio 5, a wellness and healing space located on Lamma Island. Their…Yoga for Heart & Hips 開胸開髖瑜伽
visa alla recensionerCindy 是一位好有heart 嘅瑜伽老師,非常友善和專業！很喜歡上佢嘅堂,每次都感到她的真誠和對瑜伽嘅熱愛！
TYOGA offers a space for your inner peace and your self growth. Their classes bring…- Styrketräning, Stretching, …
Diamond Carver Studio
Kowloon Bay, Sheung Yuet Rd, 19號, Fook Hong Industrial Building, 603室, Hong KongCrossFit線條班
visa alla recensionerLoved this CrossFit class! The instructor is so passionate and enthusiastic, which made the tough workout feel motivating and fun. Her energy was contagious, and she provided guidance throughout the class. A complimentary protein drink was provided after class that added great value. Will definitely come back again!
If you’re looking for a studio with classes that are as challenging as they are fun… - Yoga, Stretching, …
Santi Space Yoga and Wellness
5A, Lockheart Centre, 301-307 Lockhart Road, Wan Chai, Hong KongBack & Shoulder Care in Wheel 瑜伽輪背部及肩頸伸展
visa alla recensionerThis is my first time taking yoga classes outside of US. The instructor is so patient. It’s a small group of class so you can get enough attention to check your movements. Highly recommended it if you are in Hongkong.
Santi Space Yoga and Wellness is a boutique yoga studio located in the heart of Wan… - Yoga, Meditation
Yoga GOM
New Timely Factory Building, 497 Castle Peak Road Lai Chi Kok , Unit 1, 10/F, Hong KongYoga (70Min)
visa alla recensionerThe instructor was very friendly and gave a lot of details on how to do the movements.
For Yoga GOM, yoga is not only the exercise of body and movement but also the learning… Full body stretch
visa alla recensionerI really like the YogaSthala studio classes. I have evolved more and more in the postures, stretching and challenges of each class. The teacher Veer corrects us and this encourages me to continue and helps a lot to progress in the exercises.
Welcome to The YOGASTHALA , space for everyone to experiment with and explore the…Chair Yoga
visa alla recensionervery happy to have yoga class with 9 cats. Peggy is a very nice instructor. She is encouraging, and she came over to help each of the students for a better posture.
***A boutique yoga studio located at Causeway Bay , between Time Square and Hysan…Stick mobility 肌筋膜伸展班
visa alla recensionerTiffany is very good instructor and patient. Her instruction is very clear and she will always adjust students posture!
我們是位於牛頭角的瑜伽中心, 我們提供各類型的地面/空中瑜伽﹑運動以及療癒課堂, 小班教學, 亦提供租埸服務~ Positiff這個字並非真實存在, 而是取…On Lantau: Advanced Hatha yoga with Anu
visa alla recensionerAna is very professional and heart warming instructor, giving me clear instructions, anticipates and gently reminds me of the mistakes I might make, she also did not hesitate to give positive feedback, I learned a lot in this practice, thank you!
At PAUSE, they're dedicated to spreading the health and wellness benefits of slowing…- Kampsport, Sportåterhämtning, …
Good Night Gym
3rd Floor, Foo Tak Building, 365 Hennessy Road, Wan Chai, Hong KongGOOD NIGHT是一個以灣仔富德樓為家，結合文化和運動的空間。我們除了會恆常舉辦運動/武術課程，亦會不定期策劃以運動和身體出發的各種工作坊和講座。空間內亦有… - Pilates, Meditation, …
Trinity Wellness and Movement Limited
Unit F, 3/F, Po Ming Building, 2-6 Foo Ming Street, Causeway Bay,, Hong KongPilates Strength
visa alla recensionerJamie was so attentive and detail oriented. She explains all the moves from breathing to alignment. I’ve been doing Pilates for a while but never a teacher to put in some much effort to help me correct my moves and do each one properly
Trinity Wellness & Movement is a holistic clinic providing pilates training, physiotherapy… - Yoga, Styrketräning, …
WeMove HK
Rm 1104B, Eastern Centre, No. 1065 King's Road, Quarry Bay, Hong KongPre-natal Yoga
visa alla recensionerSamantha is very nice and patient teacher. I joined prenatal class and she’s very caring and will share lots of prenatal knowledge
WeMove HK believes in living a life full of joy, gratitude, and free of judgement… - Sportåterhämtning, Yoga, …
Rehab Habitat
Room 602, 6/F, Hart House, 12-14 Hart Avenue, Tsim Sha Tsui, , hong kongIf you’re looking for a studio with classes that are as challenging as they are fun… - Meditation
Compassionate Awakening Centre
11 Floor Room 1, Max Trade Centre, 23 Luk Hop Street, Sanpokong, Hong Kong, Hong KongIf you’re looking for a studio with classes that are as challenging as they are fun… - Pilates, Yoga, …
Pause Wellness Studio
Tin On Sing Commercial Building, 41-43 Graham St, Central, Hong KongAt PAUSE, they’re dedicated to spreading the health and wellness benefits of slowing… - Hårborttagning, Naglar, …
The Glam O'clock
The Glam O'clock, 2/F, Lan Kwai House, 5-6 Lan Kwai Fong, Central, Hong KongEvent Makeup Service
visa alla recensionerThe event makeup session with Claire’s was great!! My eyes are a bit sensitive and I tend to blink easily, but she was patient and did the eye makeup perfectly. I really loved the makeup she did for me for a wedding and she also gave me advice. I would highly recommend her to others!!
The Glam O'clock offers Nails, Lashes, Waxing and Makeup services. Seek your beauty… Deep Tissue Relief Therapy - 50 Minutes
visa alla recensionerThe deep tissue massage was mostly with use of the tendon massage stick. Most focus was on the back and shoulders where I said I had pain. The massage was a little bit painful but did feel good on the muscles, I feel some muscle relief. My skin feels a little bruised today though, not sure if that’s part of it? The staff didn’t really speak English but we got by.
Aloha Foot & Body Massage is a ClassPass Wellness & Beauty partner. See their class…- Massage, Ansiktsbehandling, …
He-mu Spa
Flat B, 1/F, Beauty Mansion, 69-71 Kimberley Rd., Tsim Sha Tsui, Hong Kong, Hong KongChinese Acupressure Massage 中式全身按摩 - 45 min
visa alla recensionerPretty good , I asked for a strong masseuse and assigned to petite lady but she has a good technique and delivered. Very friendly front desk as well. Another important thing is they don’t try to cheat on massage duration. If massage starts a bit later than scheduled, then it will also finish a bit later as well
Are you tired of your stressed-out life? Join our spa haven and allow yourself to… - Massage
THE SLOW - Tseung Kwan O
Shop No. 17, G/F., Papillons Square, 21 Tong Chun Street, Tseung Kwan O, N.T. 將軍澳唐俊街21號翩匯坊G17號舖, Hong KongLymphatic Detox Massage | 淋巴排毒按摩
visa alla recensionerJudy was skilled and excellent. I felt really relaxed after the massage and had a deep sleep that night. The Slow is very calming. Would recommend and come back
The Slow seeks to restore the balance of mind and body through modern massage and… Foot Massage 足部按摩75分鐘
visa alla recensionerThe place was clean and quiet, hopefully it will stay like it so i can keep coming back :)
Come in and their therapists provide the perfect treatment. Their massage is specially…- Massage, Ansiktsbehandling
FUU Massage & Wellness
G/F, Morrison Commercial Building, 31 Morrisonhill Road, Wanchai, Hong Kong(Massage Combo) Inner Calm Woman Wellness
visa alla recensionerHighly recommend to book your massage with Shan Shan who are professional and experienced. The place is very clean, quiet and well decorated. Staff are attentive and nice. The pressure on the trigger points are just right! She keeps asking if it is too hard and adjusted accordingly. She was also aware of my breathing and asked me to be breath deeply with the massages. I was not allergic to the oil used. My muscles were eased and my mind was less tensed. There is no selling of package afterwards. Highly recommend !!
Welcome to FUU Massage and Wellness, your sanctuary in a fast-paced world. Here,… - Hårborttagning, Massage, …
Kaos
6/F, HK Jewellery Building, 178 Queen's Road Central, Hong Kong IslandAroma Wellness Massage - 90 min
visa alla recensionerI had a very stressful day at work and a massage was exactly what I needed. Vic was attentive, caring and professional. I have some new ear piercings and she accommodated my needs. Would highly recommended Vic!
If you’re looking for expert massage, waxing, and threading services in the heart… - Ansiktsbehandling, Massage, …
MediYouth Clinical Centre
Shop 1, G/F, Ying Pont Building, 69 & 71 Peel Street, Central, HK, CentralDiamond Peeling Face Treatment 閃鑽磨皮面部護理
visa alla recensionerHighly recommended the aqua peel facial for that deep cleaning feel and results. The facial and shoulder massage made the whole procedure so relaxing, it released a lot of tension from my jaws and shoulder.
MediYouth Clinical Centre provides for all consultants and therapists a professional… - Naglar, Spabehandling
Nail Jolly
1/F, Shama Central Hong Kong, 26 Peel Street, Central & Western District, Hong Kong, Hong KongNail Jolly was established in 2010. Our professional services include manicure, pedicure… - Massage
THE SLOW - Kennedy Town
Shop A, G/F, Luen Gay Apartments, 9 Davis Street, Kennedy Town, Hong KongThe Slow seeks to restore the balance of mind and body through modern massage and… Ginger Essence Relaxation Massage
visa alla recensionerVery nice staff and pleasant atmosphere. Conveniently located in Central with attentive masseuse towards areas I needed more work on. Hope to come back soon!
Escape to AYANA: Your Oasis of Tranquility in the Heart of Central Step into AYANA…- Sportåterhämtning, Tanning, …
°CRYO Hong Kong
°CRYO Hong Kong, 18F One Chinachem Central, 22 Des Voeux Road Central, Hong KongRed Light Therapy - 20 minutes
visa alla recensionerThe staff was nice and gave me a tour of the place. Although I had to wait a little bit for the red light therapy room to be available, I didn’t mind as the staff was nice about it and the environment was pleasant
“Born through nature, redefined through technology.” °CRYO is your professional… Finger Pressed Body Massage (100 min)
visa alla recensionerI absolutely love this place. I've been quite a few times and always leave so relaxed and content that I went in! I've had foot massages and full body finger pressed massage, and the masseuses are always very good, especially at deep tissue which is what I prefer. The atmosphere is so calming and peaceful, and it's such a treat to get to sit in the tea house and enjoy the tea after the massage before having to go back to the real world!
Situated at the heart of Tsim Sha Tsui, Tai Pan Reflexology Parlour is hidden under…- Ansiktsbehandling, Body sculpting, …
MediYouth Clinical Centre
12/F, Jing Long Commercial Building, 52 Tang Lung Street, Causeway Bay (MTR Exit C), 銅鑼灣登龍街52號 景隆商業中心12字樓全層(MTR C出口), Hong KongIcy Rose Moisture & Pore Refining Facial 冰肌玫瑰補濕收毛孔護理
visa alla recensionerLike the environment! Warn and not pushy! Really can relax and enjoy here!
MediYouth Clinical Centre provides for all consultants and therapists professional…
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