Yoga, Stretching, …Power Sutras
501, 5/F, Car Po Commercial Building, 18-20 Lyndhurst Terrace, Hong KongDeep Body Stretch
visa alla recensionerwhat an excellent class ! 💯 I was a bit intimidated to get in, considering one student told me the " instructor will step on you " I was like what 🫨😳.. but considering I am no novice to yoga and have been practicing from more than a decade already, am pretty flexible myself.. I knew I could take it 💪🏻.. and it was intense, tough, people screamed in class, all true.. but for me, it was worth it ! I believe pain brings progress.. but also important to know how much is too much. abi knew that , and so, I know I have progressed 😇
Sutras, the boundless and timeless guidance of the existence, is leading us to the…- Yoga, Styrketräning, …
XYZ
12/F, China Building, 29 Queen's Road Central, Central, Hong Kong, Hong KongRISE& SHINE: DETOX FLOW
visa alla recensionerBeen to a few of Ashley’s detox yoga classes, and each time there’s something new, working different parts of my body where I’d normally not work on. And I feel really energised and relaxed at the same time after every session!
Founded in 2013, XYZ is Asia’s first articulation of the indoor cycling phenomenon… (鑽石山)Shoulder, Chest & Hip Opening 開胸. 開膊與開髖
visa alla recensionerThe instructor always keeps things interesting — it’s the same class, but they keep introducing different poses that stretch the same muscles in new ways. They’re great at adjusting for different levels of flexibility, so everyone can find a version that works. You never get bored because there’s always a new variation to try.
鑽石山-新蒲崗大有街3號萬迪廣場26樓 B室（鑽石山MTR A2 出口 3-4 min ） Address: Room B, 26/F, Maxgrand Plaza…STRENGTHEN | Ashtanga Half Primary Series 八支瑜伽半一級序列(L2)
visa alla recensionerAgnes is a wonderful and knowledgeable Ashtanga teacher. She provides excellent hands-on assists and clear guidance. Her class is great for students of all levels and anyone who loves Ashtanga. The studio is beautiful, too. Highly recommend :)
IKIGAI Central is our flagship location in the heart of the Central district. Derived…RELAX | Yin Yoga 陰瑜伽 (L2)
visa alla recensionerA very relaxing Yin yoga class. the deep, and prolonged stretches melted away my physical tension. Dim lighting and soft ambient music created an absolutely perfect sanctuary. I left feeling completely grounded, deeply peaceful, and fully restored. Highly recommended.
IKIGAI x Art Piece is a special collaboration location of the IKIGAI brand in the…- Pilates, Gravid, …
Jesel Studio
Unit A, 10/F, Shun Pont Commercial Building, 5 Thomson Rd, Wan Chai, Hong KongGroup Multi Equipment Pilates Class (Intermediate)
visa alla recensionerJesse’s classes are always the perfect combination of being sufficiently challenging and enjoyable. She provides clear instructions, models the steps as needed, and helps with adjustments. The sequencing of the activities have clearly been thought out with muscle groups being specifically targeted and then combined.
Jesel Studio is a mobility-focused Pilates, yoga and wellness studio. We believe… Chest & Shoulder Opening (All)
visa alla recensionerI feel my shoulder and chest fully opened after the class and Kishore is a very attentive teacher. He gave options for students with different levels and have proper assistance. The center is clean and have a proper changing room in a decent commercial building. Highly recommend.
Prajna yoga is a true reflection of yoga: Healing, unifying, conscious, loving, vibrant…Wheel Yoga for Flexibility & Strength
visa alla recensionerFirst time in this class and it was a very good one. Kamal teaches carefully and explains all the exercises and challenges very well. He helps us to go to our limit and this is very important for the development of positions.
A hillside retreat on Poho shadowed under Banyan trees An idyllic sanctuary of…- Yoga, Meditation
Om Mindful
Om Mindful 觀塘瑜伽 • 水晶頌缽聲頻治療 | Yoga & Sound Healing 瑜音工作室, Sing Win Factory Building, Unit 713, 7/F, 15-17 Shing Yip St, Hong Kong排毒暢流瑜伽 Detox Flow
visa alla recensioner1st time attending a class here. clear flowwith moderate-high intensity, which is exactly what im looking for, detailed guidance with options, thanks missy!
OM Mindful | Yoga, sound and stillness in the heart of Kwun Tong. A yoga and sound… Ashtanga
visa alla recensionergrateful that the class pushed through though I was the only student. Teacher was very detailed in her observation of the dynamics of my movement, and gave specific suggestions and cues for correction. Her modifications for alignment were subtle, and didn't force my body into positions it perhaps was not ready for. The space itself is neat and accessible. I would practice here again if I were in Central.
If you’re looking for a studio with classes that are as challenging as they are fun…- Yoga, Pilates, …
hOMe Studio former Studio H2O
Flat C & D, 13/F, Prosperous Commercial Building No. 54–58 Jardine’s Bazaar, Causeway Bay, Hong KongIf you’re looking for a studio offering Yoga, Mat Pilates and Sound Therapy, hOMe… Hath Yog -Level 1
visa alla recensionerlove Aarya’s class as always! Instead of just doing the asana, he explained the meaning and purpose behind them, which i enjoy very much!
We aim to empower you to connect with your inner selves, cultivate awareness, support…Crystal Bowl Sound Bath
visa alla recensionerFirst time joining cystal bowl sound bath, it was amazing, i feel like i am recharged and thanks to Fiona for this lovely experience, she is attentive ans friendly. will be back again
Eka Yoga is a studio in Central Hong Kong offering thoughtful, strength-based flow…Barre Foundations
visa alla recensionerEm’s barre fitness class is exceptionally motivational! Her expert instruction ensures every part of the body is fully engaged. The workout is completely manageable yet leaves you sweating and full of energy. Em provides excellent form corrections and demonstrations while genuinely caring for every student. I will definitely be back!
A hidden sanctuary inspired by exotic architectural details and natural elements…- Yoga, Stretching, …
Yoga Trends Studio
16/F, Parkview Commercial Building, 9-11 Shelter Street, Causeway Bay, Hong KongBackbending & Inversion
visa alla recensionerDeep's back bending and inversion class continues to be incredible. Returning for my fifth session, I am still amazed by how much progress I make each time. 🙌🏼 His expert guidance, precise cues, and thoughtful sequencing make even the most challenging poses feel safe and accessible. I left feeling stronger, taller, and energized! 🙏🏽
Welcome to Yoga Trends Studio. It was founded by Sky Arya, a yoga expert with over… Stretch and Sound
visa alla recensionerMei offers such incredibly relaxing and restorative classes. The calm comforting energy she creates, and attention she gives to each student are truly special (it really feels like she modifies the class each time to the energy and needs of everyone in the room - it’s always exactly what I feel my body and mind needed that day) - I can’t recommend this studio and her classes enough!
Welcome to studio 5, a wellness and healing space located on Lamma Island. Their…60-min Sunset Yoga
visa alla recensionerCindy is a very friendly and helpful instructor with an extremely calming and soothing voice. I love her class. Thank you ☺️
TYOGA offers a space for your inner peace and your self growth. Their classes bring…- Yoga, Meditation
Yoga GOM
New Timely Factory Building, 497 Castle Peak Road Lai Chi Kok , Unit 1, 10/F, Hong KongYoga (75Min)
visa alla recensionerAn inspiring arm balance session, though it’s not easy at all. And, interesting analogy🐵🍌to start the class❤️❤️🦥❤️❤️
For Yoga GOM, yoga is not only the exercise of body and movement but also the learning… - Yoga, Meditation, …
Santi Space Yoga and Wellness
5A, Lockheart Centre, 301-307 Lockhart Road, Wan Chai, Hong KongBack & Shoulder Care in Wheel 瑜伽輪背部及肩頸伸展
visa alla recensionerEnjoyable class with caring and experienced Grace on wheel class for back and shoulders, thank you!
Santi Space Yoga and Wellness is a boutique yoga studio located in the heart of Wan… Full body stretch
visa alla recensionerI really liked this class full body stretch. The Anup instructor was very careful and very lightly led the movements, corrected the postures and helped in the deepest stretches. I felt very good afterwards.
Welcome to The YOGASTHALA , space for everyone to experiment with and explore the…深度伸展 Deep stretch
visa alla recensionerMandy gave full attention to our concerns and find the best ways to cure our pain spots. The class with her is never boring. highly recommend !
L'Aum Wellness A wellness studio in Mong Kok. They provide exprienced instructor…Stick mobility 肌筋膜伸展班
visa alla recensionerTiffany is very good instructor and patient. Her instruction is very clear and she will always adjust students posture!
我們是位於牛頭角的瑜伽中心, 我們提供各類型的地面/空中瑜伽﹑運動以及療癒課堂, 小班教學, 亦提供租埸服務~ 各類型課堂, 包括地面瑜伽 (hatha, wheel…- Yoga, Pilates, …
Aura Yoga
37 Ko Shing Street, Sai Ying Pun,, Flat D, 2nd Floor, Tai Fat Building, Hong KongInside Flow ( 內觀流 ) Credit x2
visa alla recensionerLaura is such a lovely, friendly, and encouraging instructor. I love her well-planned sequence, clear instructions, and personal sharing that helped me understand inside flow and the song better ❤️ I really appreciate her patient guidance despite the fact that I am so forgetful and handicapped 🙌🏻 thank you 💕
Yoga Studio If you’re looking for a studio with classes that are as challenging… - Pilates, Meditation, …
Trinity Wellness and Movement Limited
Unit F, 3/F, Po Ming Building, 2-6 Foo Ming Street, Causeway Bay,, Hong KongPilates Basic
visa alla recensionerChris was very friendly and knowledgeable. Appreciate his hands on approach. He also customised and advise the moves to help with my scoliosis. Will return again
Trinity Wellness & Movement is a holistic clinic providing pilates training, physiotherapy… - Yoga, Meditation
International Yoga Academy
20/F One Lyndhurst Tower, No 1 Lyndhurst Terrace, Central, Hong Kong, Hong KongBack Care Yoga
visa alla recensionerWonderful instructor who minded and checked on every student. The level was very comfortable and incorporated gentle exercises, adding variations for those seeking more challenge. Great class and studio!
Anahata Yoga is the partner Studio of International Yoga Academy Hong Kong. International… - Yoga, Stretching, …
Serene Page Yoga & Wellness
Room 1501, 15/F Perfect Commercial Building, 20 Austin Avenue, Tsim Sha TsuiSerene Page Yoga & Wellness is a homey yoga studio in Hillwood Road, Tsim Sha Tsui… On Lantau: Advanced Hatha yoga with Anu
visa alla recensionerAna is very professional and heart warming instructor, giving me clear instructions, anticipates and gently reminds me of the mistakes I might make, she also did not hesitate to give positive feedback, I learned a lot in this practice, thank you!
At PAUSE, they're dedicated to spreading the health and wellness benefits of slowing…- Yoga, Meditation, …
SS Yoga- Sheung wan
6/F. Tower1 TERN CENTRE , 237 QUEEN'S RD CENTRAL,SHEUNG WAN, Central, Hong KongIf you’re looking for a studio with classes that are as challenging as they are fun… - Meet Yoga was founded on the eve of the 2018 New Year. They wanted to create a small…
Yoga w/light weight 瑜伽力量(Free Class)
visa alla recensionermissy gives detailed n clear guidance, teach us how to do daily practice as well!
A space for mind-body transformation and energy healing Yoga therapy｜ Posture and…- Meditation
Compassionate Awakening Centre
11 Floor Room 1, Max Trade Centre, 23 Luk Hop Street, Sanpokong, Hong Kong, Hong KongIf you’re looking for a studio with classes that are as challenging as they are fun… - Yoga, Pilates, …
Pause Wellness Studio
Tin On Sing Commercial Building, 41-43 Graham St, Central, Hong KongAt PAUSE, they’re dedicated to spreading the health and wellness benefits of slowing… 髗骶骨觸療法 Cranio Sacral Rhythm Balance (CSR)
visa alla recensionerIt’s so amazing! My 3rd time back for a session with Angie and I always leave feeling much lighter and better 💗 highly recommend this healing session for your body and mind :)
在這個節奏快速、壓力繁重的城市生活中，希望透過瑜伽、身體及聲頻療癒，幫助有緣人找回內心的平靜與真我，身、心、靈的平衡是健康與幸福的基石，不論是人還是毛孩，都能在…- Massage, Spabehandling, …
hea Wellness - Boutique
Shop 1702, 1/F, Square Mile, 18 Ka Shin Street, Tai Kok Tsui, Kowloon, Hong Konghea- deeply believes in combining the pleasure of all five human senses, hearing… - Meditation, Yoga
Balance Health
2201, Chinachem Hollywood Centre, No. 1-13 Hollywood Road, Central, Hong Kong, Central Hong KongCrystal Singing Bowl Hong Kong
visa alla recensionerVery calming. Like the space, intimate and peaceful
Balance Health Natural Wellness Centre is a holistic healing space to immerse and… - Meditation, Te
Tea Spiration
12/F,CHEUNG LUNG INDUSTRIAL BUILDING10 CHEUNG YEE STREETCHEUNG SHA WANKOWLOON, Room1216 Flat A, hong kong<悠茶觀心靈茶莊> 分別設於荔枝角及葵興兩處中心。 主理人 Agnes 是一位禪茶療癒師，本然靜心流派。 自幼熱愛茶香，因情緒病踏上療癒之路，後師承多位茶藝老師… - Akupunktur, Ansiktsbehandling, …
Ayla Executive Medical 澄心康庭
803B McDonald's Building, 46 Yee Wo St., Causeway Bay, Hong KongAyla 澄心康庭 is an integrated physical, mental and spiritual health center with the… - Meditation
Karuna Healing
Room 806, 8/F, Tower H, Ka Ming Factory Building, 688-690 Castle Peak Road, Cheung Sha Wan, KowloonKaruna Healing is a ClassPass Wellness & Beauty partner. See their class descriptions… GYROKINESIS®
visa alla recensionerSpace is beautiful and clean. The studio owner is super nice and attentive. The instructor was very clear in giving the cues and demonstrating. But since there were only 2 students in class today, I wished the instructor could give more personal feedback and even hands on adjustments. Overall the vibe is good!
Nestled in the serene and picturesque neighborhood of Sheung Wan, there exists a…- With over 15 years of experience designing human-centered spaces across Asia Pacific…