HIT SURGE || 10 MIN INTERVALS
visa alla recensionerAlways a great workout at HoF. Love the HIIT surge format, challenging but so endorphin inducing! Would suggest changing the sound of the interval timers between the two floors. With the renos, sound travels much more and it’s easy to confuse the countdowns.
House of Fitness is your boutique high-intensity studio in Sheung Wan. Our range…- Styrketräning, Yoga, …
F45 Training
Unit 502-3, 5/F, Futura Plaza, 111-113 How Ming Street Kwun Tong, Hong KongSäkerhetsriktlinjerFifty Fifty
visa alla recensionerEnjoyed today’s session with Gen! 50/50 is one of those programs that you will feel post workout but it’s definitely something worth doing again! Highly recommended!
F45 Training is a revolutionary fitness program that combines cutting-edge technology… METCON - Metabolic Conditioning (5 Credits)
visa alla recensionerGood class for beginners. Must be escorted by building staff to use lift so come a bit earlier. Gym is quite small but clean and well equipped.
AP Academy started as a small fitness studio operated by two passionate partners…- Yoga, Meditation, …
Quarry Studio
3/F, Two Taikoo Place Taikoo Place, , 979 King's Rd, Quarry Bay, Hong KongSäkerhetsriktlinjerQuarry studio is a training and wellness space aligned with QUARRY gym. Our group…