Yoga, Stretching, …Power Sutras
501, 5/F, Car Po Commercial Building, 18-20 Lyndhurst Terrace, Hong KongBack Opening
visa alla recensionerTina provides a lot of useful cues throughout the class, appreciate the hands on adjustments. Also, Love the vibe of the class, always left with positive energy!
Sutras, the boundless and timeless guidance of the existence, is leading us to the…- Pilates, Yoga, …
Yoga Ground Pilates (Central)
Chinachem Hollywood Building, Hollywood Road, Central, Room 403-404, Hong KongPILATES: Intermediate (Lv.2)
visa alla recensionerCarol is a very professional instructor who handles mixed levels well, but please note that this is an intermediate-level class. I recommend reviewing the level requirements carefully before booking
Studio Offers - you can enjoy Pilates at $200/ class and Yoga $100/ class with our… ALIGN | Hatha Yoga 哈達瑜伽 (L1)
visa alla recensionerRanjit had a rhythm to the flow of the class. He had perfect breath management tips and managed to synchronise the class to that pace. One of the best classes I’ve attended and will definitely be on the lookout for more of his classes.
IKIGAI Central is our flagship location in the heart of the Central district. Derived…ALIGN | Happy Hips 開髖瑜伽 (L1)
visa alla recensionerAlanna is an amazing instructor. She gives very clear instructions and can spot and correct students’ posture even when the class is full. Just remember to arrive on time; otherwise, you won’t be allowed in.
IKIGAI x Art Piece is a special collaboration location of the IKIGAI brand in the…Wall Rope Yoga (All)
visa alla recensionerMy first time with wall rope yoga which is quite interesting! The wall rope will be adjusted to different height for different parts of the body. The instructor is very experienced and provides clear guidance to students. The place is clean and quiet.
Prajna yoga is a true reflection of yoga: Healing, unifying, conscious, loving, vibrant…SORA Stretch for Hips & Shoulders
visa alla recensionerI really like Nicole’s class. It has come my weekly routine class to take the rest during the week. Early morning class is soo great to refresh the mind!
A hillside retreat on Poho shadowed under Banyan trees An idyllic sanctuary of…- Yoga, Meditation
Om Mindful
Om Mindful 觀塘瑜伽 • 水晶頌缽聲頻治療 | Yoga & Sound Healing 瑜音工作室, Sing Win Factory Building, Unit 713, 7/F, 15-17 Shing Yip St, Hong Kong排毒暢流瑜伽 Detox Flow
visa alla recensionerFirst time at detox flow - a challenging progression from gentle flow but Ana gives timely guidance and coaching as always to make it easy for first-timers to follow - it’s fulfilling and fun!
OM Mindful | Yoga, sound and stillness in the heart of Kwun Tong. A yoga and sound… - Yoga, Stretching
IKIGAI TST
1/F, Art Piece Building, 53 Carnarvon Road, Tsim Sha Tsui, Hong Kong, Hong KongALIGN｜Neck & Back Care 頸背舒緩 (L1)
visa alla recensionerkeshav is professional and his hands-on adjustments pushes you go further progressively. really appreciate his calming vibe as well!
IKIGAI x Art Piece is a special collaboration location of the IKIGAI brand in the… Yin Yoga 陰瑜伽
visa alla recensionerGrateful to have met Carol, she is such a knowledgable and amazing instructor. She’s absolutely in tuned and passionate about what she does, I always feel grounded each time I get to attend her class. Thank you for your gift of teaching!
Yoga Journey HK, established in 2019, is a unique yoga studio in Hong Kong offering…YOGA: Wheel Yoga
visa alla recensionerNice view of classroom. Cassie has briefed before the lesson start to let students know what to do, and explain the details in different sessions. From leg > core > upper body!!this is whole body and all round practice out of my expectation of wheel class! In between she covers little theory not much but informative!!! Interesting class, recommend to you!!
Monthly Passes (月費計劃） 可於Senses App選購或 WhatsApp查詢: WhatsApp Contact: http://wa.me…- Pilates, Yoga, …
Yoga Ground Pilates (TST)
11A, Alpha House, No.27-33 Nathan Road, Tsim Sha Tsui, KowloonYOGA: Hatha 1 (Lv.2) - Sandy
visa alla recensionerSandy is very attentive, explained the flow in details with guidence. I can def tell she is so paasionate about yoga. great class and will be back
Address: Pilates - iSQUARE: 20/F, Picklelands, iSQUARE, 63 Nathan Road, Tsim Sha… Yoga Stretch With Singing Bowls
visa alla recensionerTavia has always been very friendly & cheerful! Always love her hands-on adjustments and that she would bring the bowls around us for better therapeutic effect! ❤️
Yoga Bagel is a yoga and wellness community that encourages good vibes and positive…Ashtanga
visa alla recensionergrateful that the class pushed through though I was the only student. Teacher was very detailed in her observation of the dynamics of my movement, and gave specific suggestions and cues for correction. Her modifications for alignment were subtle, and didn't force my body into positions it perhaps was not ready for. The space itself is neat and accessible. I would practice here again if I were in Central.
If you’re looking for a studio with classes that are as challenging as they are fun…- Yoga, Pilates, …
The Yoga Room
Xiu Ping Commercial Building, 104 Jervois Street, Sheung Wan,, Hong KongVinyasa Flow
visa alla recensionerAlways love Sandy's classes - beautiful flows with challenging levels for everyone, and such genuine positive energy that reverberates the whole class.
The Yoga Room is an award-winning yoga and wellness studio in Sheung Wan, Hong Kong… Vinyasa Basic 流動瑜伽 - 基礎
visa alla recensionerRico’s attentive teaching style is simply amazing. He is always able to pinpoint everyone’s strengths and weaknesses. I really appreciate his useful tips during and even after class. Thank you. 🙏
~Explore your own definition About Yoga~ About Yoga offers wide varieties of mat…- Yoga, Pilates, …
Senses Studio
Yoga Senses & Pilates (Kwun Tong), E1, 31/F, TG Place, 10 Shing Yip St, Kwun Tong, Hong KongYOGA: Shoulders & Chest Opening
visa alla recensionerMiss Nicky provided a very detailed and non-stop explanation throughout the entire class~ incredibly professional. Some of the movements were quite challenging, but thanks to her attentive guidance and assistance, I could really feel my shoulders and chest opening up.
Monthly Passes (月費計劃） 可於Senses App選購或 WhatsApp查詢: WhatsApp Contact: http://wa.me… - Yoga, Pilates, …
OMIYOGA | CENTRAL
Suite 1502, Car Po Commercial Building, 18-20 Lyndhurst Terrace, Central, Hong KongHappy Hip • 開髖瑜伽
visa alla recensionerAs a complete beginner with very tight hips, I was nervous about joining this class, but Naomi made it completely accessible. She provided expert guidance and tailored modifications that allowed me to safely explore deep stretches and open up at my own pace. An incredible session for all levels.
***Students holding OMIYOGA packages have priority for reservations. **Priority… Waist and Booty Training 收腹提臀訓練
visa alla recensionerCK is a great instructor - he helps you get stronger and feeling good about your progress. And customizes it to your level. Plus I like the playlist and ambience - it puts me in a mindfulness workout zone.
About Omoon Located at the most prosperous area in Tsim Sha Tsui, Omoon Yoga offers…- Yoga, Pilates, …
Inhale Exhale
Room J, 1/F, Fook Moon Building, 56-72 Third Street, Sai Ying Pun, Hong KongUpper Back and Shoulders Stretch
visa alla recensionerToday was a class of four. Anne is super friendly and attentive in correcting our posture. She is also very encouraging. Will definitely join her class again.
Experience intimate and epic small group Pilates and yoga classes in a stunning indoor… YOGA: Hatha Yoga
visa alla recensionerBeautiful and clean classroom. Gentle and sweet instructor who gives very clear guidance and is very encouraging. The hatha class is a good way to start the morning, very refreshing and energized
Monthly Passes (月費計劃） 可於Senses App選購或 WhatsApp查詢: WhatsApp Contact: http://wa.me…- Pilates, Yoga, …
June Yoga
Room 305, 3/F, Orient International Tower, 1018 Tai Nan West Street, Lai Chi Kok, Room 305, 3/F, Orient International Tower, 1018 Tai Nan West Street, Lai Chi Kok, Hong KongPilates Reformer - Jumping Board
visa alla recensionerMy first jumping board class. Very detailed explanation about the class content and also structure of our bodies etc. :)
June Yoga not only offer variety of yoga classes for both mat and aerial yoga but… - Yoga, Pilates, …
hOMe Studio former Studio H2O
Flat C & D, 13/F, Prosperous Commercial Building No. 54–58 Jardine’s Bazaar, Causeway Bay, Hong KongIf you’re looking for a studio offering Yoga, Mat Pilates and Sound Therapy, hOMe… - Yoga, Styrketräning
Essential Studio
Room 201, Landwide Commerical Building, 118-120 Austin Rd, Kowloon, Hong KongWheel Yoga 瑜伽輪
visa alla recensionerInstructor is very friendly and welcome new joiner, she asks me if I have any sickness and difficulties at the beginning, the lesson is fit for all levels, she not only focus on the regular/loyal students, but also take care of 1st comer!! I feel so warm and enjoyed so much to this class. Highly recommend to you and you cannot miss it!!!!
A beautiful space to ground, balance, flow and fly. Essential studio is a boutique… Yoga Stretch (Hip Mobility)
visa alla recensionerA very relaxing morning. Love that the teacher would give more gentle pushes at the lower back whenever we did child pose.
TEAMWORK, EXCELLENCE, and EXCEL!! TeamX is an award winning and unique studio for…Fit Bees (泰拳Muay Thai Fitness )
visa alla recensionerThe trainers are very friendly and skillful!!The lesson is fully utilised. 10mins warm up, 20mins training with bunch bag, 15mins 1on1 sparring with coach, 15mins fitness/core/HIIT/weight train, 5mins cool down!Well organised and just right!!Atmosphere is fun and warm, the studio/classroom is cozy, changing room & bathroom is clean and tidy!! Highly recommended!!
hive advocates a balanced life and hopes to provide a comfortable and comfortable…Vinyasa Flow
visa alla recensionerCharlene is nice instructor, take care Eid new join student, this class has rushing and exercising just balance worth to join it!!
ARTE Studio is a place to get relaxed, to gain positive energy, and feel good about…Chair Yoga
visa alla recensionerI always love Stella’s classes. She’s very big on “doing the best you can today” - she emphasises on us feeling our bodies and each pose- and get the most out of them. I find just the right amount of relaxations and intensity in her classes, and very consistently.
Eka Yoga is a studio in Central Hong Kong offering thoughtful, strength-based flow…Hath Yog -Level 1
visa alla recensionerlove Aarya’s class as always! Instead of just doing the asana, he explained the meaning and purpose behind them, which i enjoy very much!
We aim to empower you to connect with your inner selves, cultivate awareness, support…Slow Reset Yoga
visa alla recensionerthought was stretching only but way more - the flow of poses are easy to follow with just right amount of guidance, and timely reminders to feel the energy within our own body :) lovely class!
A hidden sanctuary inspired by exotic architectural details and natural elements…- Pilates, Yoga, …
Imrama Yoga & Reformer Studio
FLAT 14,8/F, KENNING INDUSTRIAL BUILDING, 19 WANG HOI ROAD, Kowloon BayChair Yoga 椅子瑜伽
visa alla recensionerHighly recommend taking a class with Curtis! Simply the best teacher around. He knows how to challenge advanced students without overwhelming beginners.
九龍灣館由即日起已搬遷至 九龍灣宏開道19號健力工業大廈8樓814室 FLAT 14,8/F, KENNING INDUSTRIAL BUILDING, 19 WANG… Yoga for Office Workers 上班族瑜伽
visa alla recensionerTao Tao was attentive to each of the students. She gave clear instruction and the stretching was deep and good.
Sakhi Studio is a boutique yoga studio in the heart of Causeway Bay. All levels…- Dans, Stretching, …
Step Fitness HK
Flat B 13/F, Haven Commercial Building, 6-8 Tsing Fung St Tin Hau, Causeway Bay, Hong KongBody Glide
visa alla recensionerClass was great, however I think socks should be mandatory. Saw people going on the equipment barefoot and it’s not very hygienic
Discover the perfect fusion of dance, pilates, yoga, barre, tabata, and many more… - Pilates, Stretching, …
Omni Yoga & Pilates
Room 1403, 14/F, Keen Hung Commercial Building,, 80 Queen’s Road East, Wan Chai, Hong Kong, Hong KongWunda Chair | Full Body
visa alla recensionerWas a great workout and instruction was clear and easy to understand. First time doing chair and it’s more challenging than I anticipated and I really like it :)
Welcome to Omni Yoga & Pilates, your dedicated space in Hong Kong for cultivating… - Yoga, Kampsport
Surya Studio
Room 616, Hong Kong Commercial Centre, 188 Connaught Rd W, Shek Tong Tsui, hong kongVinyasa | Power Flow
visa alla recensioneramazing instructor who knew how to get the class going ! happy to have attended this class today 😇
Find clarity and energy at Surya Studio, a sanctuary tucked away near HKU, overlooking… - Dans, Stretching, …
STUDIO HOLLOW
Unit 2402, 24/F, Wah Hing Commercial Building, 283 Lockhart Road, Wan Chai, Hong Kong⋆.⋆Pole: Spin & Tricks (Lvl: Open, NOT for Newbies)
visa alla recensionerZacki is a very good instructor. Her moves might be challenging but she teaches in details and she always gives you alternatives if the original moves are too challenging.
Welcome to STUDIO HOLLOW! Now located at 283 Lockhart Road, Wan Chai (5 mins walk… - Yoga, Stretching
Yoga Club HK - Yau Ma Tei
Room 1703, 17/F, Sunbeam Commercial Building, 469-471 Nathan Road, Kowloon, Hong Kong(油麻地) Morning Yoga 早上瑜伽
visa alla recensionerThe atmosphere in the morning class was very relaxed, which gently woke me up. I felt comfortable following along and really appreciated how patiently Ivy adjusted our movements and gave clear, helpful guidance, allowing each student to move at their own pace. Thank you.
This club provides various community yoga classes. Any group is also welcome to co… - Spabehandling, Yoga, …
Thai Studio
Room K, 12/f, Kwun Tong Industrial Centre, Block 2, 436-484 Kwun Tong Road, Kwun Tong, KowloonHot Stone Deep Stretching
visa alla recensionerVery welcoming place! Amazing session and Ann was paying a lot of attention to everyone! Body pain disappeared after this session. Be prepared to sweat more than you have ever
If you’re looking for a studio with classes that are as challenging as they are fun… Beginner Mat Pilates | 基礎墊上普拉提
visa alla recensionerMiss Julie is so professional and gentle at the same time! I’m a beginner to Pilates, it’s unexpectedly relaxing and I feel like the lesson is beginner-friendly. I’ll definitely come again😆!
Embrace Your Inner DIVA through Yoga! 喚醒你的內在美，盡顯自信！ DIVA represents "Charm, Elegant…- Yoga, Stretching, …
Yoga Trends Studio
16/F, Parkview Commercial Building, 9-11 Shelter Street, Causeway Bay, Hong KongSpine Mobility Yoga
visa alla recensionerSky's spine mobility class was great. Rather than just guiding you through poses, he breaks down the underlying anatomy and mechanics behind, explaining why and how each posture benefits your body. His deep experience and intentional approach make the practice both physically rewarding and genuinely educational. Highly recommended for anyone looking to move with greater awareness.
Welcome to Yoga Trends Studio. It was founded by Sky Arya, a yoga expert with over… - Yoga
Yoga Club HK - Prince Edward
Yoga Club HK - Prince Edward, Allied Plaza, 號 東海 大廈 5 樓 29 室, 760 Nathan Rd, Prince Edward, Hong Kong[太子] Aroma Hatha
visa alla recensionerAmanda is very friendly and attentive to students. Every pose is explained clearly and she adjusts our alignments. Great to join her class for maximum benefits .
以細心的指導，陪伴每位學員找到最適合自己的練習方式， 安全地提升柔軟度與力量。 透過瑜伽的練習，讓身心回到平衡與和諧。 - Yoga, Stretching, …
Flying Fairy
Rm 2308, 23/F, 22 Hoi Wing Rd, Tuen Mun Central Square, Tuen Mun, N.T., Hong Kong簡易。舒活流動瑜珈 GENTLE FLOW YOGA
visa alla recensionerThe best class I have ever attended . She certainly reset my thinking,i release all of my pressure after her class. i feel happy suddenly. This teacher is so amazing .. i love miss cherrie ...i like her class so much her class is not difficult ,she bring you to deep breath . super easy to understand ,she normally speaking in cantonese for herclass and she can speak in english and chinese as well.
Flying Fairy provides a safe and welcoming space for everybody to practice and enjoy… Bungee Pilates
visa alla recensionerDin was very professional. It was my first time to join but she included me in. The moves were manageable and a better form could've achieved through the coach's corrections. Great session.
If you’re looking for a studio with classes that are as challenging as they are fun…(5) Yoga Bou - Releasing Your Tension 瑜伽棒放鬆．任何程度
visa alla recensionerThe class was relaxing and good for stretching. Stephanie was cheerful and full of energy. The class was fun and full of laughter.
A place for Yoga Spiritual Healing. We Learn. We Practice. Namaste.- Yoga, Pilates
Deeksha Yoga and Ayurveda
287～291 Des Voeux Rd Central, Sheung Wan, Hong Kong, Hong KongYoga Stretch
visa alla recensionerGlad to meet Master Kunal again! I have a long term shoulder injury and still manage to enjoy this class and feel stretched. Master Kunal is really attentive and ensure each student is doing in the right way and having correct posture. He understands the student's limit and also give advance option if we like to push our own limit. Surely will come again!
Welcome to Deeksha Yoga, a serene oasis in the heart of Hong Kong, where we blend… - Yoga, Stretching, …
Cali Studio
Room 1105, 11/F Kimberland Centre, 55 Wing Hong Street, Lai Chi Kok, Hong KongHip-Opening & Leg Stretch 開胯及腿部伸展
visa alla recensionerClaire is very enthusiastic and patient to every student at different levels and she can quickly adjust what suits her. She has deep knowlege to every poses and she designs the flow of class well. strongly recommend!
Cali Studio 是一所專為瑜伽初學者而設的瑜伽室，我們提供一個優雅而舒適的環境, 讓你能夠放鬆地與自己的身體溝通, 透過瑜伽嘗試連結最真實的自我, 從而… - Yoga, Stretching, …
ENJOYOGA
8 Tai Chung Road,Tsuen Wan, New Territories, Unit 708B, 7/F., TCL Tower, Hong Kong伸展與頌缽大休息
visa alla recensionerDetailed guidance during the stretches, and a truly memorable singing bowl session. I felt completely relaxed, calm, and full of love. Thank you Miss Fung.
Welcome to ENJOYOGA If you’re looking for a studio with classes that are as challenging… Hatha: Alignment & Awareness
visa alla recensionerThe teacher welcomed my questions about specific areas of tensions in my body, and specific poses I had questions about. He offered super helpful and valuable corrections, notes and pathways to progress. This helps me feel very motivated and positive about reaching my goals and staying injury-free! Super appreciate this!
Welcome to studio 5, a wellness and healing space located on Lamma Island. Their…- Yoga, Dans, …
Waterfall Sports & Wellness
2/F, OLYMPIAN CITY ONE,, 11 HOI FAI ROAD, KOWLOON, Hong KongStress & Release
visa alla recensionerClass is truly a stress release. I like how the teacher combine elements for us to get into deep relaxation. She is also aware and considerate of everyone's comfort. It's full class but the energy is light and makes you have a safe and tranquil experience
Waterfall firmly believes that total wellbeing will be achieved when both body and… 60-min Sunset Yoga
visa alla recensionerCindy is a very friendly and helpful instructor with an extremely calming and soothing voice. I love her class. Thank you ☺️
TYOGA offers a space for your inner peace and your self growth. Their classes bring…- Yoga, Stretching, …
Flo Aerial and Yoga
Unit E1, 28/F, Telecom One Building, 10 Shing Yip Street, Kwun Tong, Kowloon, Hong KongSpinning Hammock Mixed Lv
visa alla recensionerAnnettee’s classes are always fun as she has great energy and adapts the flow based on your level. With spinning hammock, her choreo looks beautiful and even though it may seem difficult at first, she patiently guides you through each step and modifies it according to your ability.
FLÕ—derived from "Flow" and "õ" (representing the ripples of breath)—is about gravity…
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