Stretching, Pilates, …DEFIN8 Fitness - Central
17F, SILVER FORTUNE PLAZA, 1 Wellington Street ,Central, Hong KongREFORM8 (Beginner)
visa alla recensionerEva, the instructor, was very good! All the exercises made my muscles (even those i barely work on) feel stronger the next day. She always suggested 2-3 modifications for every exercise to allow for different difficulty levels of the class.
GOOD VIBES ZONE ONLY! Hong Kong's leading elite fitness, Pilates and GYROTONIC…- Pilates, Styrketräning, …
Dee Dream Life
1 Lyndhurst Terrace, Lyndhurst Tower, Level 14, Unit 14-01, Hong KongSculpt & Tone
visa alla recensionerAs a beginner I liked the pace and personalized attention - Nikita has the perfect balance of encouragement and challenge. Definitely recommend the class whether you are beginner or advanced- Nikita will help you do your best.
Dee Dream Life is a premium one-stop shop for health, fitness & wellness integrating… Jazz Funk
visa alla recensionerA challenging but fun class! The instructor was energetic and choreographed nicely! But some students in the class (who come here weekly) aren’t very friendly…an easier option could be Friday night (same song but easier moves).
TEAMWORK, EXCELLENCE, and EXCEL!! TeamX is an award winning and unique studio for…- Stretching, Pilates, …
The Yoga Room
Xiu Ping Commercial Building, 104 Jervois Street, Sheung Wan,, Hong KongMorning Power Vinyasa
visa alla recensionerThe instructor is excellent and incredibly nice. She takes great care with every step and have a very soothing voice. I felt so relaxed afterward and would highly recommend them to my friends.
The Yoga Room is a boutique studio offering over 80 classes per week in Sheung Wan… Spin Pole - Pre-Int (3-Credit)
visa alla recensionerAngela is an awesome instructor! I feel like her classes are really built so you can keep getting stronger and progressing in your skills. She is really supportive/friendly and great about giving individual attention so everyone can get something out of the class. Absolutely recommend!
**Flaunt Studio - Discover the World of Empowering Pole Fitness** Welcome to Flaunt…TRX Suspension Training
visa alla recensionerAudrey is one of the best instructors. She gave thorough instructions and demonstrated the exercises clearly. She is caring as she walked around to make sure everyone could follow the class. She is cheerful and encouraging. Will definitely join her class again.
Award winning fitness studio in Hong Kong that carries the most Les Mills programs…ARGENTINE TANGO SOLO (Level 1-2) Ladies Only
visa alla recensionerThe new teacher is great, love the class
A dance and movement hub at the iconic eighth floor of No. 9 Des Voeux Road West…Sexy Heels
visa alla recensionerPretty fun class and the instructor is passionate about dancing, I had experiences dancing tango and ballet before yet still find this challenging
https://www.movingcubestudio.com/ An innovative and dynamic space in the heart of…Bungee Pilates
visa alla recensionerReally supportive and helpful teacher, constantly correcting our poses. Would give variations to suit different levels of students. Hard but fun class!
If you’re looking for a studio with classes that are as challenging as they are fun…- Stretching, Pilates, …
Flying Fairy
Rm 2308, 23/F, 22 Hoi Wing Rd, Tuen Mun Central Square, Tuen Mun, N.T., Hong KongKick Boxing 爆脂瘦身班 Kick Boxing Fat-Burning Weight Loss Class
visa alla recensionerit is suitable for beginner to know boxing post but not for intermediate. The class has no boxing bag for training. It just the boxing technique. It is good for people who need a little bit challenge.
Flying Fairy provides a safe and welcoming space for everybody to practice and enjoy… - Stretching, Styrketräning, …
Step Fitness HK
9A, Haven Commercial Building, 6-8號 Tsing Fung St, Tin Hau, Hong KongK-Pop Cardio
visa alla recensionerThis class was a whirlwind, like a super charged Zumba on steroids but even better! Nelson has great energy and it’s easy to see why his regulars love him. He incorporates iconic choreography from each song which was so fun. We must have danced through at least 10 tracks spanning multiple Kpop generations. Don’t come expecting a gym, the class is a vibrant, fun-filled dance party room!
Discover the perfect fusion of dance, pilates, yoga, barre, tabata, and many more… - Stretching, Aerial, …
ARiA Pole & Aerial Studio
Billion Plaza 2, Unit 9A, Billion Plaza II, , 10 Cheung Yue Street, Cheung Sha Wan, Kowloon, , Hong KongPole Tricks Intro
visa alla recensionerVivian explained things in details and demonstrated very well. Guiding all students(of diverse levels) with patience.
Aria Pole & Aerial Studio specializes in Pole Dance, Aerial Arts and Contortion,… - Dans, Stretching
STUDIO HOLLOW
Unit 2402, 24/F, Wah Hing Commercial Building, 283 Lockhart Road, Wan Chai, Hong Kong⋆.⋆Spin Pole: Trick Combo- Lvl: Open
visa alla recensionerOne of the best pole teacher and very skilled. Can push you and guides you safely.
NEW LOCATION- We've moved to 283 Lockhart Road, Wan Chai. “Strong is the new sexy… Bachata DanceFit Beg/Int LADIES ONLY
visa alla recensionerRachel is a great teacher that makes clear demonstrations, will slow down motions for students to understand, and will correct wrong movements. Really appreciate her changing up the rows so everyone gets a chance to see close-up. Enjoyed the first class and looking forward to the next.
WDM2 — Where Dancers Meet Musicians WDM2 Dance Academy is a vibrant hub for dance…XP Barbell
visa alla recensionerAileen is an awesome trainer. Upbeat, encouraging and gives clear instructions. Her classes are always fun!
At XP Fitness Hub, we believe that fitness should be exciting, not boring! Our small…- Stretching, Pilates, …
Waterfall Sports & Wellness
2/F, OLYMPIAN CITY ONE,, 11 HOI FAI ROAD, KOWLOON, Hong KongBODYPUMPTM
visa alla recensionerVery good instructor!! New instructor at waterfall who is so good! Will join his class again because of him. He doesn’t only lead the class, he also instructs us on the correct posture and how to control our muscles.
Waterfall firmly believes that total wellbeing will be achieved when both body and… - Pilates, Styrketräning, …
Bungee Physio
608 (6/F), The Cloud, 111 Tung Chau Street, Tai Kok Tsui, KowloonBungee Mix (Multi Level)
visa alla recensionerAmazing teacher, full of positive vibes. Also very patient and have really good instructions to do the dance moves
Bungee Physio was founded in 2016 by Korean physiotherapist Jongpil.Park. It is an… - Dans
The Matchbox Studio
OFFICE B , NO.1002 , 10 FLOOR, KIMBERLEY HOUSE, NO.35 KIMBERLEY ROAD, KOWLOONJazz Funk
visa alla recensionerMiss Wing was so professional. She gave us step by step instructions so that I could catch up with those movements.
我們以小班教學為主2-4人一班，目的是想在堂內能夠充分照顧到每一位同學的需要。並且能因同學們不同能力程度，而改變課堂內容，希望能幫助同學更有效地學習！ 地址 Kpop Choreography
visa alla recensionerMr.B is so encouraging and energetic. Be ready to sweat. BTW, the studio had relocated to central. The new address is mentioned in their Instagram profile.
At BFIT DANCE STUDIO, they strive to provide you with a learning experience in a…- Dans, Stretching, …
Luna Yoga & Dance Studio
Suites 2303, 23/F North Point Asia Pacific Center, 10 North Point Road, Hong Kong, Hong KongPower Yoga
visa alla recensionerTiu tiu is such a cheerful teacher with passion to teach each of the students, I like the vibe of the class and every students are so encouraging to each others. Giving each other so much emotional supports during the class! Tiu tiu is so hands on to each students on every pose. Definitely will attend again when I have time!
所有預約需先whatsapp+852 9502 5556 與我們確定才作實，否則課堂取消除email外將不另行通知。 All reservations must… - Stretching, Pilates, …
Waterfall Sports & Wellness
9/F Kornhill Apartments, 2 Kornhill Road, Tai Koo, Hong KongBODYPUMPTM
visa alla recensionerThe class was great and I would give the teacher 5 stars! However, it was very unwelcoming from the clubhouse’s side. I am not a member of the clubhouse and they use a smart system that only recognises registered palms or access cards. Thus, I was blocked at the door. When I tried to call the hotline, no one picked the phone; later on I found out that they don’t have receptionist on duty at that early hour. After class, I wanted to take a shower, only to find that the towel machine (again) was linked to that smart system.
Waterfall is not just a gym; it's a comprehensive sports club that revitalizes your… Belly Dance with live Middle Eastern drumming 肚皮舞與現場鼓手演奏
visa alla recensionerTried Mey’s belly dance class for the first time – it was so much fun! Loved having Rob on the drums, and the whole vibe was super lively. The classmates were all really nice too. The room was just a little bit small, but overall such a happy class! 💃✨
Canadian born Chinese Mey Jen Tillyer, Oasis Dance Centre is one of Hong Kong’s first…- Dans, Stretching, …
Snapfitness Kowloon Bay
The Eastmark, 21 Sheung Yuet Rd, Kowloon Bay, B1/F, Hong KongThey are a 24-hour fitness center that offers over 200 group classes per month. … - Aerial, Styrketräning, …
Studio Five Six Seven Eight
Unit 09, 8/F, Block B, Hoi Luen Industrial Centre, 55 Hoi Yuen Road, Kwun Tong, Hong KongSexy Chair Dance
visa alla recensionerThe class started at 12.05 instead of 12.30, but they didn’t update it on the system which was a shame, but none of the instructors fault. Instructor went at perfect pace for me as a beginner and is reallllyyy good dancer thank you!
Dance fitness is a group exercise class that incorporates many forms of dance. It… Tribal Fusion Belly Dancer - Beginner
visa alla recensioner😆 I absolutely love this class! Miss Alice is amazingly cool, super sweet and incredibly supportive. The studio is spacious, and the choreography is charming, fluid, and beautiful. I also really enjoyed the music 🎶 Highly recommend it to anyone looking for a fresh, magical dance experience unlike any other!
TribalHood由創辦人Sandy Oma創立，以部落融合風肚皮舞為主的肚皮舞學校，擁有十多年的教學經驗，教學上詳細劃分為初、中、高級班，表演課程及傳承(教…(Charge) Signature Flow Pilates Reformer-60mins
visa alla recensionerthe best reformer class i ever had, the teacher was very tentative and professional, explain step by step and adjust postures accordingly. Shes also very nice and encouraging
They are a 24-hour fitness center that offers over 200 group classes per month. …- Dans, Pilates
AD International Ballet School
A .floor, Southmark Pacific link Tower, 11 Yip Hing street, 29 Wong Chuk Hang Rd, Hong KongBallet Dance School for Kids and Adults Our school offers ballet classes to young… Zumba
visa alla recensionerLoved Luci’s class! Her energy is magnetic, and her choreography is always unique. She engages with us throughout the dance and I always leave feeling great. The studio is cozy and the air conditioning was nicely chilled 🙌. Will return!
Welcome to DANCE 33 by Luci, where movement becomes empowerment! We are a vibrant…- Oasis Dance Centre is HK’s first dance school dedicated to the feminine art of belly…
- Dans
Oasis Dance Centre
Rm 202, 2/F, Keen Hung Commercial Building, 80 Queen's Rd. East, Wan Chai, 0000Oasis Dance Centre is HK’s first dance school dedicated to the feminine art of belly… - Dans
The Mixies Academy
7th floor, Cheung Hing Industrial Building, 12P Smithfield, Kennedy Town, Hong KongThe Mixies Collective is a creative collective that celebrates diversity and uniqueness…