RIDE x LIFT: Arms & Abs (50 min)
visa alla recensioneri love roni’s class! not only is she hilarious and has the best attitude, but her routines are extremely challenging. she’s also the only barry’s teacher to ever personally come up and push me to lift heavier which i appreciate so much. that’s hard to find in a group fitness class. 💜💜💜
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…60 Min. Circuit * Full Body Build (All Levels)
visa alla recensionerthis my third time taking James’ full-body circuits class, and each time, I leave feeling like I’ve worked out every muscle group in my body. The playlist is also incredibly cool, a perfect blend of Latin and English hits.
TruFusion brings heated and unheated group fitness together under one roof, with…SoulCycle
visa alla recensionerSoulCycle is a classic for a reason!! This was one of my favorite SoulCycle classes ever and one of my favorite cardio classes I have ever taken anywhere!! Rob is so passionate & has the most fun choreography! He made it extra dancy for the Madonna Confessions II Class & had lighting cues that were so on point with the music I felt like I was in the music video!! Plus, James helped me set up my bike perfectly and I really appreciated that as I am super tall! He was so nice and no matter what questions I had he had an easy answer and solution! I am going to keep this class in my… rotation!! (See what I did there?) 🚲 10/10!!!
SoulCycle is more than just a workout. It’s a sanctuary. We ride together as a pack…LIFT
visa alla recensionerLoved this class! Took Celia’s class and it was exactly what I needed - feeling so strong and can’t wait to come back
At Lift Society, we believe that strength training is the foundation for confidence…