Candlelit Gentle + Sound - Yoga
visa alla recensionerUS has always been such a special place. My first time back in about two years and it’s just as special; warm and welcoming staff, incredible instructors, and an environment that allows your body to just be present. Will be back as much as I can!
Urban souls is born of the desire to provide a supportive, inclusive space where…Lengthen & Lift Reformer
visa alla recensionerI liked the class; it was challenging. I don’t do reformer as often but I felt like the cues were confusing and not intuitive - at the beginning of the class there was a pelvic hip exercise which once I understood it I got it but she did not cue it well at all and I was just laying there confused when I’m supposed to be getting my body warmed up. Also some of the counting was like 3 I did like 3-4 reps of the exercise, 2 another 3-4 reps then 1 so it just felt off sometimes.
Through movement, meditation and wellness they guide you to elevate every layer of…Totally ‘90s HIIT
visa alla recensionerLoved Dionna’s 90’s themed workout 💪. Her knowledge, ability and instructions were great. She is passionate and really understands what the class is looking for. I’ll be back.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…