Styrketräning, Pilates, …Ros Pilates & Wellness
1590 West Horizon Ridge Parkway, Suite 120, HendersonLift & Sculpt Bootcamp
visa alla recensionerJesus’ class is awesome! The class was a challenge but he pushes and motivates you along the way. I have a shoulder injury and he was able to provide modifications as needed. 100% recommend his class! You’ll walk out feeling accomplished.
Welcome to RÓS Pilates & Wellness, Henderson’s destination for strength, movement…REP: RELOADED - FULL BODY
visa alla recensionerAlex is one of the more attentive instructors at RF, always taking the time to demonstrate the workout a few times while also correcting improper form. You’ll get an effective workout with him every time, no matter the modality. 10/10 instructor.
THE FIRST EVER and ONE & ONLY FITNESS NIGHTCLUB IN LAS VEGAS! Located at St. Rose…Signature50: Full Body
visa alla recensionerI’ve taken a few Signature50 classes and the coaches are always awesome. I always get a good burn and the workouts have me shaking afterwards, in a good way ofc. Mia paid great attention to our form and corrected us when needed. Her playlist was fire too!
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…- Pilates, Styrketräning, …
The Good Place Movement Studio
10960 South Eastern Avenue, Suite 101, HendersonPower Circuit
visa alla recensionerGreat class - the instructor was very energetic and good and explaining the exercises. I typically don’t like circuit classes because it’s hard for me to remember what to do and the proper form when they show you several exercises at once. In this class, instructor demonstrates the exercise and then the class does 3 rounds of it together with short breaks in between, then she will demonstrate the next exercise so you just go one at a time which i like. We did arm exercises with weights, one round on the TRX , squats with weights , bridge lifts with weights, push ups, core exercises, and a short but doable cardio burst at the end. So you do truly get a full body workout, but not crazy intense, definitely doable for a beginner and still a great workout for someone more advanced. She provides modifications and encourages everyone to go at their own pace. Only suggestion : it was my first time and there was no introduction or instruction on what to do when i arrived. Two students were already there so i just looked at their equipment and looked around the room for the same things and set up the way they were. So i would suggest maybe letting students know what equipment they need when they come in. Also, at the end of class i would suggest leaving a few minutes open to do stretches together after the workout. Overall great class i would definitely take it again
The Good Place | Movement Studio – Henderson Movement shouldn't feel like a chore… Strength & Burn
visa alla recensionerThis was a great class - I’m trying to get more into strength training but most classes are built like circuits and it’s hard for me to remember what to do and correct form. This class is not a circuit and you all do the workout together. You lift with 2-3lb hand weights (or heavier if you want) and kettlebells. You also use a band. Workout was full body so you do arms, core, glutes mostly. This particular class didn’t have as much on legs but they possibly shift focus every class. Instructor offered modifications and workout is great whether you’re a beginner or advanced. Highly recommend !
ReformYou Pilates Studio — Balance, Strength, & Endurance Step into ReformYou Pilates…Beginners + Strength
visa alla recensionerThis is my 3rd time having a class with Keri. I have to say she corrects my form with grace and her demeanor is wonderful. I love the space it’s always clean. I will definitely be back, I’m working on my strength training stretching and balance.
The studio boasts a team of comprehensively trained instructors who are passionate…Booty+Core (Reformer)
visa alla recensionerAshley put us TO WORK! She had moves I’ve never seen in Pilates but it pushed me in the best way. She was such a great instructor, very hands on and even fixed my form to make sure I was doing it correctly. Definitely would take her class again! Sort of nervous to feel the soreness in 2 days hahaha
IM=X Pilates and Fitness is a premier wellness studio that focuses on a holistic…