Hot Yin Jooga 90 min
visa alla recensionerYin yoga is a California invention from the late 1970s that borrows Taoist vocabulary. Heat it, hand it to a French instructor credentialed in Rishikesh and Varkala, conduct it in English, and stage it on the 5th floor of Kamppi Center, and you have something quietly improbable — contemporary wellness as cultural collage, with no single origin to be foreign from. Yoga Nordic earns the layering. A thoughtful fit-out within a busy commercial complex: industrial-tuned ceiling — exposed HVAC, suspended acoustic clouds — softened by carved Indian doors, climbing greenery, clerestory glass, and a substantial bronze gong. Bright and acoustically calm despite the shell around it. Julie Lacombe taught Friday's 90-minute Hot Yin with the unhurried precision her training suggests — minimal cueing, extended breathwork, holds long enough to do the work the heat is meant to assist. I usually practice unheated; the crossover was worth it. Booked at 9 ClassPass credits with a €3 mat rental — fair value for the format and duration. Logistics worth knowing: reservations release 10 minutes prior to start, late entry is barred, and mat and towel rentals are available. Bring a change of clothes — the heat is real.
Yoga Nordic wants to be Your yoga home, a place You will always want to come again…Hot Pilates Stretching 60min
visa alla recensionerViivin pilates ja venyttely on yksi parhaista tunneista, jossa olen elämäni aikana ollut. Ja olen ollut sadoilla tunneilla Suomessa ja ulkomailla. Viivi on erittäin valovoimainen ohjaaja, jolla on sekä poikkeuksellista lahjakkuutta, että vahvaa osaamista anatomiasta. Ja ne molemmat näkyvät tunnilla. Kantava alalle sopiva ääni. Hän on juuri oikealla alalla. Kiitos tuhannesti tästä kokemuksesta.
Yoga Nordic wants to be Your yoga home, a place You will always want to come again…Body Ballet (EN)
visa alla recensionerMy favorite Pilates class so far! Body Ballet blends graceful, feminine movements with exercises that are still challenging and never boring. Alina is kind, attentive, and great at correcting posture. Highly recommend ✨
At Gentle, they believe that movement is medicine. Their studio offers a calm and…Dancemix
visa alla recensionerI was sick of all same pilates yoga etc but this one has absolutely different energy! So fun so sweaty = good exercise but no stress. The class is approachable level, don’t need to be intimidated even if it’s your first class! Would be even better go with friends
Helsinki’s home for holistic movement. Studio 8 is a movement sanctuary designed…