We offer training to help athletes of all ages build strength, agility, power and…Lagree | Full Body
visa alla recensionerAmazing instructor and perfect amount of challenge! I felt very safe and confident throughout every move and her cueing as well as one on one corrections made the experience 10/10!
iGita is a vibrant studio offering Yoga, Meditation, Pilates, Lagree, and Barre…Fusion Sculpt Mat Pilates
visa alla recensionerInstructor was soo good and did all the moves with us which I always appreciate, rather than just verbally telling us
All-in-one boutique studio: reformer, mat Pilates, barre, and yoga. Downtown Oakville…Tush and Abs Reformer
visa alla recensionerAnn’s classes are so effective for improving muscle tone and posture. I always leave feeling taller and leaner!
Welcome to Haven Pilates, a Pilates and fitness studio with a very family-friendly…Pilates Reformer
visa alla recensionerhighly recommend! Lauren is a very friendly teacher and very approachable when it comes to asking for help. I have been to a good amount of her classes and she always keeps the exercises on the reformer fresh and different.
Their vision at be is simple: bring love and wellness to our community through the…Warm Restorative Yoga
visa alla recensionerDid the restorative yoga class with Susanne and it was so amazing! It was my first time doing restorative yoga and she explained what it was and what to expect. It was so calming and relaxing. She is super good at explaining the poses and making sure you are comfortable the whole time. Loved!!
At UPASNA, they believe in the transformative power of yoga to nurture your mind…Sculpt (Reformer-All Levels)
visa alla recensionerDee was a great instructor! Her guidance throughout each move was really helpful, and I really enjoyed the pace of her flow. She made the class easy to follow while still feeling challenging. Would definitely take her class again!
At Two Sisters Pilates, we offer dynamic reformer & mat Pilates classes that strengthen…SPIN
visa alla recensionerMy spin shoe ended up breaking so I had to leave class early 😭🥹 but the staff was sooo wonderful about it all, and I will absolutely be back to complete a full class!!!!!! Justine was amazing, and all the members there were so welcoming and great to chat with before class. Just a really amazing environment to be in, highly recommend this studio!
Steel City Cycle is Hamilton’s premier rhythm-based spin and fitness studio. The…ALL...Cardio Crush
visa alla recensionerThis class was great! I’ve done Pilates a few times before but this one felt a bit more personal and I was very grateful for Marion’s instructions and coaching. She was so kind and helpful throughout the entire class, and really pushed us as far as we would go! It doesn’t seem like much until you really start feeling the burn!!
Pilates On Plains is built for people who are ready to stop putting themselves last…Via Mat (Burn)
visa alla recensionerHayley is great! Her classes are thoughtfully sequenced with excellent progression throughout the exercises. She pays close attention to breath work and always includes gentle stretching at the beginning and end of class. Love it!
Welcome to downtown Oakville, where strength meets community! We understand that…Strength Circuit - Push/Pull
visa alla recensionerBeautiful bright clean space. The instructor was fantastic frequent check-in to make sure people were doing the moves right and assist through any modifications. Great energy to the class. And I really love that new moms can bring their kids along.
Welcome to Gym & Juice, your favourite family-friendly gym and fitness studio! Their…Slow Flow - 60 Min.
visa alla recensionerLisa is so lovely. She tweaks things every class to keep it interesting which I love. Perfect class for 8pm then a goods nights sleep
Modo Yoga is a community of over 55 hot yoga studios located across Canada, the United…Intermediate Reformer Sculpt
visa alla recensionerAmazing workout. Fantastic instructor with acute attention to posture and breath work.
Welcome to Vía Pilates, a premier reformer Pilates studio nestled in the heart of…FS8 Ignite
visa alla recensionerAmazing experience! A really good hybrid workout with a mix of reformer and mat moves with weights. If you’re looking for a high heart rate HIIT style & shaky muscles, ignite is the one!! The videos around the studio showing the movements was also a huge help as someone who was trying this class for the first time!
FS8 Appleby is Burlington's reformer Pilates studio where real people come to move…Yoga Sculpt
visa alla recensionerOur instructor was amazing! She provided clear instructions and guidance through corrections!
Burlington Physiotherapy & Health Clinic offers classes ranging from aerobic, anaerobic…Sweat, Stretch & Unwind - 60 Min.
visa alla recensionerI absolutely love this class! Amanda’s incorporation of breath-work and her gentle singing really add to the experience. Great way to unwind, especially after a busy day.
Modo Yoga is a community of over 55 hot yoga studios located across Canada, the United…Pilates Sculpt
visa alla recensionerlovely space, great instructor! loved that she offered modifications
At Ms Kay Fit Studios, they believe that movement has the power to transform more…- The Fitness Firm has been a place of inspiration and health for their active Burlington…
Hot Hiit
visa alla recensionerIncredible class!! Loved the setup and mix of exercises / tempo. Burned so many calories and really pushed myself today
Namaste and welcome to Dundas Yoga & Fitness. Come experience the relaxation, increased…Barre & Core Burn
visa alla recensionerJennifer was an AMAZING instructor, knew her anatomy and how to keep everyone safe while actually engaging and working the proper muscles instead of just moving through exercises. The class was fun, with good music, challenging and engaging. Will absolutely be back, my favourite class i’ve done on class pass yet!
Creating a Healthier, Happier You! Studio Zee Pilates, serving the greater Hamilton…Vinyasa Flow Level 2 in-person/online
visa alla recensionerAwesome class for more intermediate yogis! Great class to practice new things you’re working on
We are a full service fitness club with yoga boutique. We offer classes of all kinds…