Tush and Abs Reformer
visa alla recensionerAnn’s classes are so effective for improving muscle tone and posture. I always leave feeling taller and leaner!
Welcome to Haven Pilates, a Pilates and fitness studio with a very family-friendly…Warm Restorative Yoga
visa alla recensionerDid the restorative yoga class with Susanne and it was so amazing! It was my first time doing restorative yoga and she explained what it was and what to expect. It was so calming and relaxing. She is super good at explaining the poses and making sure you are comfortable the whole time. Loved!!
At UPASNA, they believe in the transformative power of yoga to nurture your mind…ALL...Cardio Crush
visa alla recensionerThis class was great! I’ve done Pilates a few times before but this one felt a bit more personal and I was very grateful for Marion’s instructions and coaching. She was so kind and helpful throughout the entire class, and really pushed us as far as we would go! It doesn’t seem like much until you really start feeling the burn!!
Pilates On Plains is built for people who are ready to stop putting themselves last…FS8 Ignite
visa alla recensionerAmazing experience! A really good hybrid workout with a mix of reformer and mat moves with weights. If you’re looking for a high heart rate HIIT style & shaky muscles, ignite is the one!! The videos around the studio showing the movements was also a huge help as someone who was trying this class for the first time!
FS8 Appleby is Burlington's reformer Pilates studio where real people come to move…Hot Hiit
visa alla recensionerIncredible class!! Loved the setup and mix of exercises / tempo. Burned so many calories and really pushed myself today
Namaste and welcome to Dundas Yoga & Fitness. Come experience the relaxation, increased…