All Levels Full Body
visa alla recensionerIt was my first time taking a Lagree class. Gaby took the time to introduce me to the mega reformer and even her teaching style/methods, which I greatly appreciated. She corrected my form and gave hands-on corrections as needed while being encouraging at the same time. Thanks for a good workout!
LFBA is exclusively licensed to feature the high-intensity Lagree Fitness method…CP Reformer Flow 1 (50 Mins)
visa alla recensionerAmy was so thorough with her instructions and was very clear on what moves we’re doing next. I enjoyed my class with her.
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1 (50 Mins)
visa alla recensionerInstructor was clear, the instructions were easy to follow. Considerable amount of exercise was done on mat (30%?), preferred to utilize the reformer more. The warm up and cool down routine before and after the class is good.
Club Pilates provides small group and private training classes for reformer Pilates…