Inner Core: Pelvic Floor & Core Yogalates (Non-Heated)
visa alla recensionerDaniela is so incredibly knowledgeable about the pelvic floor. She is so passionate about it and changes the exercises every single class!! I am always so impressed. Her classes are THE ones to take if you are at all interested in strengthening your pelvic floor.
ZenVida Yoga & Fitness Studio LLC is a family owned and operated Holistic Wellness…BOUNCE
visa alla recensionerSO fun! Went to my first bounce class ever and it took me a few minutes to figure out the beats/movement (I’m the least coordinated human ever lol) but once you get into the rhythm, it’s such a fun yet sweaty workout! Thanks Jamie, I’ll def be back :)
@theoffice954 The Office was created to deliver a group fitness experience unlike…Hot Vinyasa Flow
visa alla recensionerSofya is always so amazing!! Her flows are unique, her guidance and clear and specific, the class is not only strength building but rejuvenating with deep stretches in all the areas you need most. I love how she opens and closes with a soft and calm pace, gets you in the mindset and meditation space
The Largest Hot Yoga studio in South Florida. YFF is a Healthy Infrared Heated Studio…Zumba
visa alla recensionerSo this was actually a glutes and core class NOT Zumba. It was still a great class, but certainly not dancing! Definitely check the schedule with the gym bc classpass is not syncing to their class schedule correctly
YouFit Gyms offers updated equipment, functional fitness areas and group exercise…Total Body Workout
visa alla recensionerWhat’s great about this place? It’s a 💯 judgement free zone. No one cares if today you’re in the best shape of your life, or today is your first day working out in 20 years. All I ever see ate small groups (stations) of 3-5 people lifting each other up, with helpful encouragement of their favorite coach/DJ. Thanks Mikey for this place 💖
All Bodytek Classes, Aka "A PARTY WITH WEIGHTS" have you in mind with every class…Cardio Is Hardio
visa alla recensionerThe most instructor was accommodating while being instructive and encouraging. The other people in the class were also so kind and encouraging. They noticed it was my first time and welcomed me.
We provide personal training in a group setting . Our focus is your results so we…Don't SWEAT It
visa alla recensionerAmazing Saturday morning workout! Cool facility, workout was partner style which was “challenging “ but totally doable! I really felt welcomed and supported by the instructor. I will be back here for more classes.
We provide personal training in a group setting. Our focus is your results so we…Upper Body - Strength Training
visa alla recensionerMayte is Awesome! This was such a great workout with great energy. The entire time she helped with my form as well as others. She is so smart and had some modifications that truly helped maximize my strength! I will definitely be back to take another class!
About Us: DCX Fitness Studio is a gateway to a transformative fitness journey. We…Total Body Strength
visa alla recensionerIt was my first time and Amanda was super kind and helpful through out the class with my form and the machines. The ladies in the class were friendly and welcoming too! She gave me a tour of the gym and answered all my questions. Gym is clean and new! Melissa the owner was also so nice prior to class with any questions I had!
At Kingdom Fitness, we’re more than just a gym, we’re a faith-driven community where…- Hospital-based fitness centers offer more services than you’ll typically find at…
- Welcome to Team Soul Training, where their mission is to transform lives through…
- Fort Lauderdale's ONLY boutique gym solution on Las Olas for people wanting to diversify…
Small Group Training
visa alla recensionerJerry is an amazing instructor. So encouraging, understanding, aware, he listens and does what he thinks you need and what you can do. Best small group training!
If you’re looking for a studio with classes that are as challenging as they are fun…- All of Us Fitness, is a non-profit organization focused on helping youth ages 9-…
- Low-impact Training, Styrketräning
Refined Power and Performance Training
4485 Stirling Road Suite 109, Fort LauderdaleSculpt | Mat Pilates
visa alla recensionerLANA WAS THE BESTTTT !!! never done floor pilates and she was so sweet and on point im so happy with my pump today !!!! definitely coming back ! sweetest teacher ever !
New to fitness or getting back into it? Our semi-private training is a great way… - Train like you're racing even if you're not. This semi-private class at Spartan Strength…
High Intensity Interval Training: HIIT
visa alla recensionerIt was a great workout, Jeff was very knowledgeable and nice . The work out was very intense and the place is super clean , elegant and neat . Great way to start a Sunday before a Brunch . Totally recommend
Welcome to Gravity 21 Fitness (G21 Fitness), Fort Lauderdale’s premier training facility…