Warm Yin + Nidra | Deep Stretch + Sleep Reset
visa alla recensionerIve never practiced Yoga Nidra but i loved the long holds. I'm headed to hike Kilimanjaro and saw the description of the class and thought that it would be perfect before my long flight. Angela was amazing and her instruction was so soothing and peaceful
ZenVida Yoga & Fitness Studio LLC is a family owned and operated Holistic Wellness…ASS +ABS
visa alla recensionerLove her classes! Great variety in the exercises, but not too much so that you dont feel the burn for a specific muscle group. My butt will be sore tomorrow I'm sure!
We are pleased to announce that The Office now offers spin classes & yoga! We host…Hot Vinyasa Flow
visa alla recensionerIt’s so evident how much care & time Sofya puts into her flows!! Every week it’s something new, always flow beautifully, with clear instruction, great adjustments and a healing vibe! Thanks Sofya <3
The Largest Hot Yoga studio in South Florida. YFF is a Healthy Infrared Heated Studio…Total Body Workout
visa alla recensionerI really enjoyed the class. Loved the vibe and positive energy. Music was great! Trainer was super nice. My only constructive feedback is I wish there was a more thorough demo of the exercises for newbies.
All Bodytek Classes, Aka "A PARTY WITH WEIGHTS" have you in mind with every class…Zumba
visa alla recensionerSo this was actually a glutes and core class NOT Zumba. It was still a great class, but certainly not dancing! Definitely check the schedule with the gym bc classpass is not syncing to their class schedule correctly
YouFit Gyms offers updated equipment, functional fitness areas and group exercise…- We provide personal training in a group setting. Our focus is your results so we…
Lower Body - Strength Training
visa alla recensionerIf you want to challenge yourself and make the most out of 40 minutes this is a great class to jump into. You can tailor the intensity by grabbing the best weights for your fitness goals. Truly enjoyed the instructor and the gym culture itself. Will be back for sure!
About Us: DCX Fitness Studio is a gateway to a transformative fitness journey. We…Fullbody Flex
visa alla recensionerThe class instructions were clear. The gym has plenty of space and equipment. Our instructor was encouraging, and she gave individual feedback on form and weight choices. I will be back!
We provide personal training in a group setting . Our focus is your results so we…Mat Pilates Signature
visa alla recensionerWow Riley was amazing she taught me a lot when it comes to posture and that’s what we need more of instructor and they treat you like family I never felt so welcome definitely coming back !!
At Kingdom Fitness, we’re more than just a gym, we’re a faith-driven community where…Cardio Combat
visa alla recensionerRight after this class, I sit in my car for 20 minutes trying to come back to life because this workout is an absolute KILLER 😭🔥
Hospital-based fitness centers offer more services than you’ll typically find at…- Fort Lauderdale's ONLY boutique gym solution on Las Olas for people wanting to diversify…
- Welcome to Team Soul Training, where their mission is to transform lives through…
Small Group Training
visa alla recensionerJerry is an amazing instructor. So encouraging, understanding, aware, he listens and does what he thinks you need and what you can do. Best small group training!
If you’re looking for a studio with classes that are as challenging as they are fun…- All of Us Fitness, is a non-profit organization focused on helping youth ages 9-…
- Pilates, Styrketräning, …
Refined Power and Performance Training
4485 Stirling Road Suite 109, Fort LauderdaleSculpt | Mat Pilates
visa alla recensionerLANA WAS THE BESTTTT !!! never done floor pilates and she was so sweet and on point im so happy with my pump today !!!! definitely coming back ! sweetest teacher ever !
New to fitness or getting back into it? Our semi-private training is a great way… High Intensity Interval Training: HIIT
visa alla recensionerIt was a great workout, Jeff was very knowledgeable and nice . The work out was very intense and the place is super clean , elegant and neat . Great way to start a Sunday before a Brunch . Totally recommend
Welcome to Gravity 21 Fitness (G21 Fitness), Fort Lauderdale’s premier training facility…Small Group Training
visa alla recensionerThe location was bright and clean. Aaron the instructor was awesome! He really was knowledgeable and inspirational. Thumbs up!
DFit Training Studio is a brand new exclusive boutique health and fitness studio…