Inner Core: Pelvic Floor & Core Yogalates (Non-Heated)
visa alla recensionerDaniela is so incredibly knowledgeable about the pelvic floor. She is so passionate about it and changes the exercises every single class!! I am always so impressed. Her classes are THE ones to take if you are at all interested in strengthening your pelvic floor.
ZenVida Yoga & Fitness Studio LLC is a family owned and operated Holistic Wellness…- Pilates, Aerial, …
ProPilates Lifestyle Solutions
South Harbor Shops, 1344 SE 17th Street, Fort LauderdaleAPXTM Aerial Pilates Exercise Method
visa alla recensionerI loved this class! Gabi was super helpful, especially since it was my first time trying aerial Pilates. She brings so much knowledge to the session, making sure everyone feels supported, safe, and aligned in the silk swings. The flow was the perfect balance of core strengthening and soothing suspension work. I’d highly recommend it to any beginner looking to elevate their workout routine! ✨🧚🏻♀️🩷
Do you want a healthier body and more vibrant lifestyle? ProPilates® Lifestyle Solutions… Total Body Workout
visa alla recensionerWhat’s great about this place? It’s a 💯 judgement free zone. No one cares if today you’re in the best shape of your life, or today is your first day working out in 20 years. All I ever see ate small groups (stations) of 3-5 people lifting each other up, with helpful encouragement of their favorite coach/DJ. Thanks Mikey for this place 💖
All Bodytek Classes, Aka "A PARTY WITH WEIGHTS" have you in mind with every class…Upper Body - Strength Training
visa alla recensionerMayte is an amazing instructor who makes everyone feel welcome and comfortable. The classes are thoughtfully designed, allowing her to monitor form and provide constructive feedback to each participant. I always enjoy coming here and highly recommend it!
About Us: DCX Fitness Studio is a gateway to a transformative fitness journey. We…Pipeline
visa alla recensionerI took my second F45 cardio-based class with Mike and Shelby, and it was such a great experience! They both brought amazing energy, encouragement, and support throughout the workout. The class was challenging but fun, and they made it feel motivating from start to finish. I left feeling accomplished and excited to come back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- YouFit Gyms offers updated equipment, functional fitness areas and group exercise…
CrossFit
visa alla recensionerDiego was awesome. Very helpful and gave great demonstrations, kept you on your toes. Great workout session and it was killer. Loved the open space, friendly class. Will be back
CrossFit Fort Lauderdale is made up of a small community of like-minded individuals…Training Camp
visa alla recensionerSigned up for the class last minute, and I died and was reborn several times. 😂 Everyone was so encouraging, especially Jo, who was my partner for the activities. I absolutely loved the class. I wanted to vomit and cry, but it was amazing. 🫠🤣😵💫
The mission of Takeover Fitness is to become the top source of strength, energy,…HIT FIT STRENGTH
visa alla recensionerEvery workout is intentional and this is a place where all fitness levels can thrive. The coaches genuinely care about your goals and they pay attention to make sure you meet them! 20/10. I cannot recommend this place enough
What you find here is an intense atmosphere geared toward getting results and helping…Total Body Strength
visa alla recensionerIt was my first time and Amanda was super kind and helpful through out the class with my form and the machines. The ladies in the class were friendly and welcoming too! She gave me a tour of the gym and answered all my questions. Gym is clean and new! Melissa the owner was also so nice prior to class with any questions I had!
At Kingdom Fitness, we’re more than just a gym, we’re a faith-driven community where…- Hospital-based fitness centers offer more services than you’ll typically find at…
- Styrketräning, Low-impact Training, …
SoFlo Biomechanics
222 North Federal Highway, Unit 107, Dania BeachWelcome to SoFlo Biomechanics, a functional fitness studio located in Dania Beach… Small Group Training
visa alla recensionerJerry is an amazing instructor. So encouraging, understanding, aware, he listens and does what he thinks you need and what you can do. Best small group training!
If you’re looking for a studio with classes that are as challenging as they are fun…- Train like you're racing even if you're not. This semi-private class at Spartan Strength…
High Intensity Interval Training: HIIT
visa alla recensionerIt was a great workout, Jeff was very knowledgeable and nice . The work out was very intense and the place is super clean , elegant and neat . Great way to start a Sunday before a Brunch . Totally recommend
Welcome to Gravity 21 Fitness (G21 Fitness), Fort Lauderdale’s premier training facility…