Sculpt & Sweat: High-energy workout designed to improve strength, endurance, and…SPENGA
visa alla recensionerif you never taken spin class, i would suggest this as an introduction! it was amazing! i love the strength portion of spenga, too! and breanna’s playlist was top tier
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…Strength Cardio
visa alla recensionerWeights and cardio!, loved the music and instructor. Laid back atmosphere. I will feel it tomorrow, great work out.
O2 Fitness in downtown Carrboro occupies around 20,000 square feet of fitness space…YS - Yoga Sculpt
visa alla recensionerGreat class if you want to work hard, sweat a lot, and -in my case, by far be the oldest in the class. The instructor even announced that most of the participants had not been born yet in the 80s.😂
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Signature50: Full Body
visa alla recensionerAmazing instructor! Best one I’ve had so far. Perfect mix of warmth, kindness and helping us push ourselves! Inspirational with her words in a way I haven’t had other instructors. Absolutely 10/10!! :)
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…Pilates Mat
visa alla recensionerI showed up at the wrong location. Instead of turning me away, Gabby invited me to stay for their zumba class and it was the BEST dance party I’ve ever been too! Dancing and singing on a Monday morning with a bunch of lovely ladies was magical!
Fitness @ The Cube is a specialty fitness studio in Durham & Chapel Hill NC, specializing…Core & Cardio
visa alla recensionerAs a first timer this was the “right amount” of tough. Tay provided me with encouragement and modifications - it was a great class overall! It was a core and cardio class and my abs and glutes are feeling it today! I enjoyed the new clean equipment and the cold towel with a bit of stretching at the end was a perfect finish.
ISI® Elite Training is a 50 minute, low impact, strength-based workout. Each workout…Krav Maga Level 1
visa alla recensionerSuch a great space & fun class!! I learned so much and everything was well explained. Huge shoutout to Stephen for being so patient with a newcomer like myself, everyone else in the class was so welcoming as well. Totally recommend!!!
The Coalition NC is a team of skilled and certified trainers dedicated to empowering…CorClassic
visa alla recensionerThe vibe was good ánd upbeat but felt like there weren’t enough cues on how to get the most out of the movements / individualized attention for my first class. There also weren’t any modifications. However, overall, the instructors were very welcoming and the facility is great!
Tired of overcrowded classes and little personal attention? Cor4 Fitness is results…