SPENGA
visa alla recensionerThis was my first time trying out SPENGA and I was honestly intimidated by the format of the class. However, the class flew by and I enjoyed the variety of workouts within the class. I will definitely be back!
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…Strength Cardio
visa alla recensionerWeights and cardio!, loved the music and instructor. Laid back atmosphere. I will feel it tomorrow, great work out.
O2 Fitness in downtown Carrboro occupies around 20,000 square feet of fitness space…Signature50: Full Body
visa alla recensionerAmazing instructor! Best one I’ve had so far. Perfect mix of warmth, kindness and helping us push ourselves! Inspirational with her words in a way I haven’t had other instructors. Absolutely 10/10!! :)
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…Full Body
visa alla recensionerJulia is the best! She is so sweet and uplifting! This class is actually so fun! I am newer to lifting weights and often in any other gym setting feel awkward but not here. Staff is so welcoming and I never felt judged or awkward if I needed help. Everyone is smiling and so positive! I will definitely come back!
ISI® Elite Training is a 50 minute, low impact, strength-based workout. Each workout…Krav Maga Level 1
visa alla recensionerSuch a great space & fun class!! I learned so much and everything was well explained. Huge shoutout to Stephen for being so patient with a newcomer like myself, everyone else in the class was so welcoming as well. Totally recommend!!!
The Coalition NC is a team of skilled and certified trainers dedicated to empowering…