Strength (45 Mins)
visa alla recensionerThis was fun! Really tough workout, but felt good. Kylie was great and kept the energy high. The environment definitely kept me motivated to push through and never stop!
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…SPENGA
visa alla recensionerif you never taken spin class, i would suggest this as an introduction! it was amazing! i love the strength portion of spenga, too! and breanna’s playlist was top tier
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…RIDE & RECOVER
visa alla recensionerChris is by far best spin instructor from LA to DC to Miami! The playlists are so hyped up just learning his own mixes! This studio is so fun and love the set up and decor. Highly recommend.
THE SWEAT LAB (formerly RIDE Cycle Studio) offers Rhythm Cycling, Barre, Toning/Strength…