Cycle
visa alla recensionerTisa was an amazing instructor. Loved the way she lead the class. Very energetic and great music choices.
The Y makes accessible the support and opportunities that empower people and communities…Zumba
visa alla recensionerArrianna is a good dancer and very energetic . It is hard for beginner to follow though, maybe time will help.
The Plano Family YMCA is dedicated to strengthening the foundation of the community…Aqua Fitness
visa alla recensionerNoelle was fantastic. The accommodations are nice with showers and a machine that spins out the excess water from your swimsuit. The workout felt good.
The Coppell Family YMCA is dedicated to strengthening the foundation of community…Yoga
visa alla recensionerClasses with Marj and Greg at the white rock Y are iyengar style yoga— you won’t “flow” or move fast. You’ll get very precise instruction about alignment and how your body moves, and will hold poses for longer. I learned more about how to do a pose properly in one iyengar class than in years of standard “vinyasa” classes. Note that other yoga classes at this Y are NOT iyengar style!
The Y makes accessible the support and opportunities that empower people and communities…- TexasFITT offers amenities including personal training, group classes, month-to-month…
Les Mills BODYPUMP
visa alla recensionerJust a great class. The instructor was motivating but it was also fine to go at your own pace/ drop weight when you needed. Felt sore the next day but not embarrassed in the class.
The Lake Highlands Family YMCA is dedicated to strengthening the foundation of community…- The Y makes accessible the support and opportunities that empower people and communities…
- They are a powerful association of men, women and children joined together by a shared…
Tai Chi
visa alla recensionerThis class targets lower mobility. The group when we went was a bit on the older side. The instructor is fantastic, very knowledgeable, and will go above and beyond to help new members and make you feel comfortable.
With a commitment to nurturing youth development, energizing healthy living, and…Zumba
visa alla recensionerThank you ms Vonne!! Class was so fun and the whole group was so kind & welcoming!! I can’t wait to come back :)
The Grand Prairie Family YMCA is dedicated to strengthening the foundation of the…Aqua Fitness
visa alla recensionerThe class was fun and interactive. Everyone was friendly from the time I walked in the door and when I left. Also, the instructor was awesome and had great energy.
They are a hub for community activities for meetings, workshops, and family reunions…- Join their vibrant classes and energize Your Life with Dance Fitness & Nutrition…
- The Park South Family YMCA is about people of all ages, races, religions, and incomes…
- United Dance Academy is the premier academy of Brazilian Samba dance lessons in Dallas…
Zumba
visa alla recensionerTony’s energy is welcoming, high energy and infectious! He’ll have you questioning whether you can keep up, realizing that not only can you but are also having an amazing time while getting a great workout in and makes you want to keep coming back! You’ll be laughing, dancing, sweating and asking when his next class is!
Wanda’s Studio provides a variety of classes that will help you reach your goals…Strength
visa alla recensionerKellee is a great and motivating instructor! She pushes you but encourages you to do what’s best for you.
For more than 30 years, the J.E.R. Chilton YMCA At Rockwall has worked to empower…Zumba
visa alla recensionerNina’s dance fitness class is AMAZING! 💃🏽 The energy is so fun and uplifting, you don’t even feel like you’re working out—you’re just dancing and enjoying yourself. But don’t get it twisted… by the end of class you are definitely sweating like you just had a real, intense workout! 🔥 Nina does a great job keeping everyone motivated and engaged, no matter your fitness level. If you’re looking for something fun that actually gets results, this is the class to take!
CP Fitness is more than a place to work out. We’re a welcoming, high-energy fitness…Bollywood Fitness - Holistic Rhythm
visa alla recensionerIt was so energizing and I burned many calories grooving to Indian music
Holistic Rhythm is a Bollywood dance fitness experience that blends high-energy movement…Beginner Tangos/ Rumba Flamenca
visa alla recensionerI'm so excited to have this venue in the neighborhood. Julia, the instructor and owner, was amazing. She taught us a bit about the history of Flameco along with our dance lesson. I would highly encourage everyone to support this Arts Center especially if you live in the Oak Cliff area. Ole!
If you’re looking for a studio with classes that are as challenging as they are fun…Steps N Stilettos
visa alla recensionerI absolutely love the environment. I love the instructor. I love the patience, highly recommend to anyone that’s looking for a great heel stiletto class.
At Freeform Dance Center, they envision a world where every woman feels empowered…- AFAA certified Group Fitness Instructor, Mica Petersen has three formats from which…