SPENGA
visa alla recensionerThey provide the yoga mat. And you can cycle in your normal sneakers! Macie was helpful and kind. I love this place already, I think it’s great for even beginners. Or if you haven’t worked out in a while!!! Still go try this place!
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…S2S TRX
visa alla recensionerSamantha is an amazing instructor. I was the only one and got such a great deal on one on one instruction. She is educated on TRX moves and led me through a challenging but doable workout. She was quick to modify certain moves that hurt me and I appreciate that so much. I encourage anyone wanting to learn TRX to take this class because the class size is small and they can really watch your form so you don’t injure yourself. I will be back!
They promise to honor your place in life and work with you to create a plan that…- Pilates, Styrketräning, …
IM=X Pilates
5353 Independence Parkway , Suite 400, FriscoSäkerhetsriktlinjerIM=X® Pilates Xercizer - All Levels
visa alla recensionerVery welcoming as a first-timer at this studio. Kerri asked if I’ve done reformer Pilates before and although I have, she gave me a run down of their equipment to make sure I was familiar with their setup. She was an amazing instructor and very clear with her instructions. 90% of the time when I’m at a new studio, I’m looking around at other people to see if I’m doing something right, but I didn’t do that here. She also gave lots of cues to make sure we were breathing correctly and in the right position. Very good class for beginners as she gave ample modifications for everyone!
IM=X Pilates and Fitness offers a unique approach to Pilates based exercise incorporating… Open Gym
visa alla recensionerThe staff were extremely helpful and welcoming. There is a wide variety of equipment to choose from— it’s worth taking time to explore!! This gym seems well-loved by the people who go there, and it’s very tidy. I was originally planning to come for a Thursday morning swim but am glad that didn’t end up being my plan— the pool is open 11am-6:30pm M-Th, 11-2 on Friday, and 8am-1pm on Saturday.
The YMCA is dedicated to strengthening the foundation of community. It is about the…- Styrketräning, Boxning
Steadfast Fitness and Performance
709 Hebron Pkwy, Ste 380, LewisvilleSäkerhetsriktlinjerTRX
visa alla recensionerChallenging but in a good way, the trainers was inviting and friendly. I recommend this class for anyone and everyone.
Steadfast Fitness and Performance is a personal training facility developed to provide… Zumba
visa alla recensionerThis class was so fun and easy to follow!! Everyone was so sweet and greeted me after. The front staff was real nice and the facilities are beautiful. What a hidden gem!!
The Link offers a fitness floor with cardio equipment, Cybex machines, and free weights…ReVibeFlow | Beginner Yoga
visa alla recensionerDoing yoga on the vibration plate makes it so much harder, in a good way. Shaswati is the best instructor I’ve ever had. It was a great experience and I would recommend it for any level of yogi.
ReVibeFit is an innovative, fitness-focused concept that is accessible, time-efficient…Group Training
visa alla recensionerHad so much fun in Mikes class! Great instructor, the class was challenging yet adaptable to your fitness level and goals!
Our group sessions are 45 minute training sessions in a large open space. These higher…CP Cardio Sculpt 1 (50 Mins)
visa alla recensionerSuch a great instructor! Very sweet, and she explains things in such an easy to understand manner.
Club Pilates provides small group and private training classes for reformer Pilates…