Step into our minimalist, spa-like sanctuary designed for somatic grounding, breathwork…Full Body Circuit Strength Training
visa alla recensionerBrittany is the SWEETEST instructor! She goes above and beyond in curating great workouts and adjusting to each person’s individual level. I love her time-based workout approach which keeps the class flowing smoothly. Brittany is wonderful at motivating you while you’re working out & encouraging you to push yourself within your limits while keeping good form! :) The only thing that I would recommend as a facility is having a 35lb barbell & 5lb adjustments on the machines to help make some of the workouts more beginner friendly.
FORM empowers individuals on their journey towards a healthy lifestyle by offering…Santé Mat Pilates
visa alla recensionerObviously lower intensity because Pilates, but that doesn’t mean I wasn’t insanely shaking the entire time struggling to finish. She totally kicked my butt and she’s so kind and beautiful!! Also love this studio sweat towels provided, cold towels @ the end, clean bathrooms, nice staff, good equipment. Only complaint is I think the cleaning of the equipment after class should be more thorough as it’s only wiped by us
Studio Santé is a boutique fitness studio in Snider Plaza offering infrared heated…Flow **College Students FREE (w/Campus ID)
visa alla recensionerMuch needed stretch! The instructor was so easy to follow. Perfect class to pair with strength training or higher intensity classes throughout the week
BLACK SWAN YOGA is a donation-based, 90-degree heated yoga studio. We are an approachable…O2 Power Mat Pilates (Hot) Concourse
visa alla recensionerOne of the best mat Pilates classes I’ve taken in a while. The programming was well thought out, the class was challenging, and the instructor had great energy. I will definitely go back.
O2 Offers a space for everyone to experience wellness... from powerful yoga, sculpt…Lift (Full Body Mat Strength)
visa alla recensionerSequences were conscious of low impact on joints, and as intense as the weights you choose. I enjoyed the energy of the instructors, and they gave clear instructions for each move. No heat, all mat. Left feeling great!
Wesley is a female-forward health and wellness club that combines movement, restorative…Yin
visa alla recensionerThis class was the perfect “nappetizer” as Jori put it! Very slow, grounding, and relaxing. Perfect cool down of the day to prepare for bed. Jori is a great instructor and I’ve enjoyed every class I’ve taken with her.
BLACK SWAN YOGA is a donation-based, 90-degree heated yoga studio. We are an approachable…R1 Strength
visa alla recensionerI always look forward to Becca’s class! I love that her programming is as challenging as you want to make it and her playlists are always high energy and fun. I’m noticing such a change in my body with this class paired with Bri’s hot sculpt class every week - I feel leaner and stronger and love it!
Ritual One Yoga invites you into a new daily practice. Yoga, Sculpt, Pilates, Strength…H.I.I.T SWEAT Session
visa alla recensionerVery welcoming, kind and helpful. Definitely felt the workouts and burn ! Loved this as a first timer. Will definitely be coming back !
SWEAT is an upscale, high energy gym that offers ever changing trends in the fitness…Power Flow*
visa alla recensionerIncredible instructor and the class was well put together and the people taking the class were extremely friendly and encouraging. I definitely want to go back. It pushed my limits and I slept like a baby afterwards!
BLACK SWAN YOGA is a donation-based, 90-degree heated yoga studio. We are an approachable…YS - Yoga Sculpt
visa alla recensionerThis was one of the best sculpt classes I've taken in awhile!!! Fantastic sequencing of moves, moved to the beat of the music, and Kaitlyn was a fabulous instructor!! Highly recommend!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…YZ Flow II
visa alla recensionerThis is a really hard class as indicated by the class level in the description. While, I could not do everything, the teacher was excellent, and I had opportunities to both rest and push myself. I will definitely be back!
YogaZama is an independent yoga studio overlooking Turtle Creek Park in Dallas. We…Candlelight (HEATED)
visa alla recensionerRichard was incredible, he gave me tips on selecting the appropriate mat for yoga, had great sense of humor and their working hours work perfect for 9-5ers!
Crescent Yoga Studio offers a wide variety of yoga styles from Basic Yoga, Core Yoga…Samatone Power
visa alla recensionerLove this place💕 really has transformed me mentally and physically. Esther 1st session and she was very knowledgeable and her voice was sooo relaxing and soothing…will definitely try attending her classes.
Come experience a power vinyasa flow, or "Hold the Pose" style of yoga. Great for…C2 - CorePower Yoga 2
visa alla recensionerBest yoga class I’ve ever taken! Abby is such an incredible instructor, giving clear cues and instructions. Abby strikes the perfect balance between challenging and accessible, and creates such a warm environment, making sure everyone feels comfortable. Not to mention, her playlist is FIRE!! You can tell how much passion and care she puts into her teaching. Can’t recommend her class enough!!!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Restorative Yin
visa alla recensionerThis is exactly what I needed tonight! I came in very stressed mentally and I had an achy back. When I walked out, my back felt pain free and I felt like my mind was much calmer and more at peace! Every detail of this studio and this session was amazing!
Zyana Yoga is more than a studio, it’s a space for healing, growth, and transformation…Precision Flow I
visa alla recensionerA great class for more intermediate interested in really have strong fundamentals to excel to the next level. Fabulous teacher really focused on technique and proper setups in poses to transition.
Welcome to Second Side Yoga, follow us @secondsideyoga Located in East Dallas, Second…Soundbath
visa alla recensionerFrom one teacher to another, that was amazing after a long weekend. Much needed rest and reset.
TRANSFORMATION LIVES HERE. Our studio offers hot room yoga (95-99 F) and a designated…All Level Flow
visa alla recensionerSuper insightful! It’s almost like i learn something new every session. Janie takes her time making sure you understand the basics of some of the poses and why you are doing them, which in turn makes you more confident and relax into it. It’s a practice and a balance of effort versus relaxation.
Satya Yoga believes in the healing power of yoga, and our goal is making yoga accessible…YS - Yoga Sculpt
visa alla recensionerI have never sweat so much! Feel tired but so refreshed and detoxed! Erica was so thorough I didn’t need to look up much to know what we were doing since she was so elaborative! They give a mat and towel for the first time and there is a water fountain and shower/locker room. Very open and not too wildly busy at 6am class.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Late Desert (Candle Lit) *
visa alla recensionerThe class felt extremely welcoming and very well guided. The instructor was very patient and intentional in her direction. The facility was very clean and also matched the energy of the staff with being very welcoming. I highly recommend this for a beginner. They have some great beginner, friendly movements throughout the whole entire session. You’re in great hands here.
Gaia Flow Yoga's mission is to create a sacred space where students can unwind, relax…YS - Yoga Sculpt
visa alla recensionerI think I sweat every oz of water out in this class but it was such a good burn! Olivia was ON POINT with the counts and was supportive throughout, plus such a good playlist. Just be aware that the back corner near the windows might be the hottest spot in the room 😂
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…60 Min. Tru Barefoot Bootcamp
visa alla recensionerThis was my first time taking Trey’s class and it was nothing short of amazing. The vibe was great along with the music selection, which allowed me to be more motivated with constant movements. He pushed us, which I loved also, but also allowed us room to catch our breath and motivated us to constantly breathe. Next time, I take bear foot boot camp, it will definitely be with Trey!
TruFusion is a place where you can sweat, connect, grow, and share your successes…Yin Yoga, Meditation, & Sound Healing
visa alla recensionerI love doing yin yoga here and Kayla is my favorite instructor! She helps you stretch, is so welcoming and has such a positive energy.
Urban Vybe is a unique mind/body studio where you can experience a wide variety of…YS - Yoga Sculpt
visa alla recensionerMia was AMAZING. Literally so friendly, kind and compassionate. I haven’t worked out in over a year and I was so embarrassed that I couldn’t keep up however Mia was so reassuring and supportive of me and my health journey. I just want to give her the biggest hug. I’ll be back!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…LIIT
visa alla recensionerGreat class and studio! Everyone there is incredibly friendly and they make you feel included as soon as you step through the door. I really liked the LIIT class since it wasn’t too intense but enough to make me feel like I did something. Can use any size weights you want, instructor was fun and music was great. Would recommend!
Shine Fitness is a locally owned yoga and fitness studio focused on providing group…YS - Yoga Sculpt
visa alla recensionersam had such a positive attitude, it was motivational! her music choice was great to her workout. i felt the burn everywhere, would come back!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Showcase Prep
visa alla recensionerShawn is a great yoga instructor! I absolutely love this class. She creates such a positive and welcoming environment, and I always enjoy the experience. Highly recommend!
Elevate your body, elevate your mind, elevate your life. At Sunshine Yoga Shack,…Y6 Restore
visa alla recensionerChristiana was warm, welcoming, and very generous with her time before/after class. This was exactly what I needed! Studio is immaculate and has a great setup. I really appreciate Christiana being so kind and approachable.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Vinyasa II
visa alla recensionerBret’s energy and flows are soul-healing! And I always love the StudioB vibes!!!! it’s the perfect temperature and setting to work through a super-challenging class and leave still feeling energized!
As Studio B celebrates 20 years in Lakewood, they are proud to introduce an expanded…Aerial Roots
visa alla recensionerHonestly harder than I thought it was going to be. Either way it was a good experience and the instructor and fellow attendees were very warm and encouraging!
Welcome to Honor Yoga Plano! We are a beginner friendly, all level yoga and aerial…YIN/Deep Stretch
visa alla recensionerThe studio is so beautiful and clean with plenty of space, a nice (separate) lobby, bottle filling station, bathrooms, etc. Carter at the front desk is so joyful and welcoming and greets people by name. And BRIDGIT!!! Wow! She makes the class! She remembers people and details about them, greeting people by name and with a hug. Thanking you for sharing an hour of your time. It is the greatest environment I have ever experienced. The class itself has plenty of modifications and is entirely guided with light up candles, relaxing music, semi-darkness semi-hot. Be aware that Yin is a slower practice and more of a stretch and mental practice than a physical workout but a great Sunday morning weekly reset. I’d give it 6 out of 5 stars if I could!
At More Than Yoga - Plano, they believe in nurturing both the body and mind through…- Low-impact Training, Yoga, …
nooma (Dallas Mockingbird)
5400 East Mockingbird Lane, , Suite 222, DallasAll Things nooma
visa alla recensionerLet me start by saying this studio is gorgeous, clean and well located with plenty parking. It has 3 private bathrooms (2 with showers). Ashlyn was such a welcoming, kind and motivating instructor. Class was upbeat and challenging. Thank you Nooma!
Welcome to nooma! Nooma is both an approach to fitness and a philosophy. Their name… Yoga Pulse
visa alla recensionerI absolutely loved this class! Emily was an incredible instructor, and as a beginner, she made the class super easy to follow. The environment was spotless, and there was ample space for movement. I highly recommend this class and will definitely be returning! 10/10!!!
The collective represents inclusion, whole body wellness, and self-care for all…90-minute Journey Into Power
visa alla recensionerPhenomenal class! Stacy has a unique teaching style which makes you feel like the only person in the room but also connected to the community. I will be back, I had an amazing first time!
V12 Yoga is located in the Dallas Farmers Market and offers Energy Flow Yoga for…Atelier Flow
visa alla recensionerSuch a nice opening and welcoming studio. Yasmine(the owner and instructor!) is very intentional and helps you stay in tune during class. They’ve been open for less than 6 months and I can tell this place is going to be blooming!
Atelier Hot Yoga is a family-owned, neighborhood heated studio in Dallas. They are…Vibrant Soul Flow~ Sweat Factor 4/5
visa alla recensionerLoved the class. The instructor was so friendly and welcoming!! Loved the hands on guidance, & incense during class. Great workout & awesome vibes! I’ve gone to a few yoga studios & something abt this one felt different. Not a large studio but plenty of space & felt more community presence. 5 stars
Soul Friends is a non-profit yoga center passionate about delivering 'real yoga for…Zen Power Flow + Heated
visa alla recensionerI enjoyed Sally’s class so much! Not only was it challenging physically but her method of incorporating muscle memory within the series in the class is something unique that I haven’t experienced before! Her kind and calm energy along with her direction and guidance helped me in the class as a beginner and I definitely want to come back and take her class again!!
At Zen Core Wellness, we believe feeling your best starts with supporting your body…Hatha Flow & Meditation
visa alla recensionerWonderful class. Nicole was a thoughtful instructor, made everyone feel welcome and offered ideas and modifications to make the movements fit everyone. Studio and equipment were well kept. Would return!
Blue Anjou is a traditionally-inspired yoga studio offering a mixture of class styles…Hot 26.2
visa alla recensionerIt was my first time doing hot yoga. DeeDee was very nice & she was easy to follow. I appreciate her for coaching me thru the moves & acknowledging when I was doing things correctly. I would recommend the class & studio. There were showers available which is definitely a must after all that sweating!
Their philosophy is that yoga is for everyone. Whether you’ve never worked out before…Flow and Brew: Morning Yoga and Coffee
visa alla recensionerWith Natalie’s instruction, I was able to flow into poses I didn’t know possible! She has a wonderful teaching style that is so empowering and gentle. Thank you so much!
Imago Dei seeks to guide people to their own healthier, happier, authentic lifestyles…Restorative Yoga
visa alla recensionerEasing back into movement after a slight injury and this class was the supported, slow, comforting environment my body needed today. Recommend this class to decompress, slow your mind, and reconnect with your body.
The path of yoga to self-understanding, healing, and growth is a lifelong journey…Y6 Power Flow
visa alla recensionerAlexis was quite literally the best instructor I’ve ever had. This was my first time at this studio, and she made it such a pleasurable experience. Her pace was perfect, her instruction was perfect, her music playlist was perfect, & her energy was perfect. I felt very connected and was grateful that she provided this space for us. 10/10 highly recommend
YogaSix offers 6 different class types from hot and powerful to slow and mindful…All Level Flow
visa alla recensionerGreat experience! Yoga Teacher was kind, helpful, and funny. They have yoga mats and blocks. They have cold plunge, saunas, infrared sauna, and massage chairs that you can use before or after class! They also have showers and towels. Will def be coming back. Can’t wait to try Pilates.
Vital Athletic Recovery is a wellness and recovery studio in Dallas designed to help…Yoga
visa alla recensionerClasses with Marj and Greg at the white rock Y are iyengar style yoga— you won’t “flow” or move fast. You’ll get very precise instruction about alignment and how your body moves, and will hold poses for longer. I learned more about how to do a pose properly in one iyengar class than in years of standard “vinyasa” classes. Note that other yoga classes at this Y are NOT iyengar style!
The Y makes accessible the support and opportunities that empower people and communities…Les Mills BODYPUMP
visa alla recensionerThe instructor was good and experienced and the workout was very intense I could barely keep up lol
The YMCA is dedicated to strengthening the foundation of community. It is about the…All Levels Yoga
visa alla recensionerAtmosphere was nice. It starts out pretty easy but the class did become a challenge. It was my first time and it said it was an all inclusive class. Not complaining the instructor David was nice and was not pushy. Overall a good first class experience.
Established in 1998, Arlington Yoga Center has been serving the Arlington community…Stretch & Restore
visa alla recensionerOmg such a kind lady and she even gave me an option to try and push myself as she helped me achieve an impossible goal. I can now say that I have done a backwards bend. 🥹😊
The Aura House is a boutique wellness studio with a variety of offerings in yoga…Tai Chi
visa alla recensionerThis class targets lower mobility. The group when we went was a bit on the older side. The instructor is fantastic, very knowledgeable, and will go above and beyond to help new members and make you feel comfortable.
With a commitment to nurturing youth development, energizing healthy living, and…Bar Strength Express
visa alla recensionerCami is the best! So glad The Bar Method Plano is open again!
The Bar Method's signature technique is the fastest and most efficient way to reshape…
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