Infrared Cardio Sculpt
visa alla recensionerNatalie has quickly become one of my fav instructors. I love how her classes match the beat of the music and she reads the room very well. Highly recommend!!
FORM empowers individuals on their journey towards a healthy lifestyle by offering…Flow **College Students FREE (w/Campus ID)
visa alla recensionerMuch needed stretch! The instructor was so easy to follow. Perfect class to pair with strength training or higher intensity classes throughout the week
BLACK SWAN YOGA is a donation-based, 90-degree heated yoga studio. We are an approachable…Santé Mat Pilates
visa alla recensionerLoved Emily’s class — great positive energy; challenging, intentional movement; and a serious burn! Definitely see why her classes are waitlisted every week!
Studio Santé is a boutique fitness studio in Snider Plaza offering infrared heated…O2 Candlelight Flow
visa alla recensionerElla always kills it. My absolute favorite instructor, a literal ray of sunshine!! She knows what she’s doing, will give corrections and alterations if you want, and feels the vibe very well. Wish she could teach ALL the classes!
O2 Offers a space for everyone to experience wellness... from powerful yoga, sculpt…Vin / Yin + Sound
visa alla recensionerThis class was wonderful! Kolambi is a great teacher. Her vin built up heat, and was a perfect balance of beginner friendly and challenging. She offered adjustments and walked around helping students try difficult poses. The yin was so relaxing, and her lovely sound bath was magical!
BLACK SWAN YOGA is a donation-based, 90-degree heated yoga studio. We are an approachable…R1 Strength
visa alla recensionerI always look forward to Becca’s class! I love that her programming is as challenging as you want to make it and her playlists are always high energy and fun. I’m noticing such a change in my body with this class paired with Bri’s hot sculpt class every week - I feel leaner and stronger and love it!
Ritual One Yoga invites you into a new daily practice. Yoga, sculpt, Pilates, strength…Strength & Conditioning
visa alla recensionerThat was great! There were three stations with four exercises per station and you went through each exercise twice and then at the end you did a lightning round where you did every station for 30 seconds! I really enjoyed this class and I will be back!
Wesley is a female-forward health and wellness club that combines movement, restorative…Power Flow
visa alla recensionerThe class was amazing! I loved the dynamic warm up and transitions in the flow. It was very creative and accessible but offered chances to add challenges. Loved it!
BLACK SWAN YOGA is a donation-based, 90-degree heated yoga studio. We are an approachable…H.I.I.T SWEAT Session
visa alla recensionerVery welcoming, kind and helpful. Definitely felt the workouts and burn ! Loved this as a first timer. Will definitely be coming back !
SWEAT is an upscale, high energy gym that offers ever changing trends in the fitness…YS - Yoga Sculpt
visa alla recensionerThis was one of the best sculpt classes I've taken in awhile!!! Fantastic sequencing of moves, moved to the beat of the music, and Kaitlyn was a fabulous instructor!! Highly recommend!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…YZ Flow II
visa alla recensionerI come to YogaZama a lot and all the instructors are great. This was my time taking class with Dana and I loved it! She really pushed us and came with great energy and a great advanced flow.
YogaZama is an independent yoga studio overlooking Turtle Creek Park in Dallas. We…Somatic Sound and Stretch
visa alla recensionerA mini one hour spa experience is sometimes how I feel after Holly’s class. Heat+movement+toxin release +positive talk+healing+massage +cool scented towel to wrap it all up at the end =self love, self care.
Come experience a power vinyasa flow, or "Hold the Pose" style of yoga. Great for…Slow Flow
visa alla recensionerThis was a great class and such a friendly studio - from check in staff to Tammy, the instructor, I felt so welcomed! Slow Flow was a great pace, I will say it was hotter in the room than I expected but I didn’t mind that. through the class I did find myself wanting the instructor to call out the name of the posture (in English or Sanskrit) along with the cues. Overall great class & would definitely attend again!
Zyana Yoga is more than a studio, it’s a space for healing, growth, and transformation…YS - Yoga Sculpt
visa alla recensionerGreat class, but the instructor was SO difficult to hear. Not her fault at all - studio needs to get a different mic system. I essentially did the class by watching everybody else
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Heated Power Vinyasa (HEATED)
visa alla recensionerVery welcoming, the instructor was very friendly. It was a very good workout. 5 stars from me. Would return.
Crescent Yoga Studio offers a wide variety of yoga styles from Basic Yoga, Core Yoga…Water
visa alla recensionerStudio was large with plenty of room for the class size. Instructor moved as needed to better show us the poses
TRANSFORMATION LIVES HERE. Our studio offers hot room yoga (95-99 F) and a designated…Mat Pilates
visa alla recensionerThis was more challenging than I expected! This is a great option for a non-heated mat Pilates class.
Satya Yoga believes in the healing power of yoga, and our goal is making yoga accessible…YS - Yoga Sculpt
visa alla recensionerSusie is by far my favorite hot sculpt instructor in the area!! I literally come to this location most Friday’s because of her! She’s TOUGH during class but the sweetest and most welcoming person. Her sequences are perfectly coordinated, and challenging, while still offering great modifications. She somehow makes me want to suffer every Friday!!!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…YS - Yoga Sculpt
visa alla recensionerI think I sweat every oz of water out in this class but it was such a good burn! Olivia was ON POINT with the counts and was supportive throughout, plus such a good playlist. Just be aware that the back corner near the windows might be the hottest spot in the room 😂
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Desert *
visa alla recensionerJuri was a great instructor. She does a great job talking the class through the poses and going around assisting people deeper into their stretches. I appreciated her pre and post class light touch / massage. She reminds everyone this is their practice and to take modified poses or skip according to your ability and fitness level.
Gaia Flow Yoga's mission is to create a sacred space where students can unwind, relax…YS - Yoga Sculpt
visa alla recensionerMia was AMAZING. Literally so friendly, kind and compassionate. I haven’t worked out in over a year and I was so embarrassed that I couldn’t keep up however Mia was so reassuring and supportive of me and my health journey. I just want to give her the biggest hug. I’ll be back!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…60 Min. Tru Barefoot Bootcamp
visa alla recensionerAlways a pleasure getting my butt kicked by Tray, I’ve been coming to Trufusion for over 3 years now and there’s nothing better than being humbled by this heated kettlebell class. I also appreciated the way Tray ends class
TruFusion is a place where you can sweat, connect, grow, and share your successes…HIITyasa
visa alla recensionerThe class was so fun! Our instructor was absolutely amazing and they provided us with everything we needed for beginners - yoga mats, blocks, weights, etc. It was an amazing combo of yoga, cardio and weights!
Urban Vybe is a unique mind/body studio where you can experience a wide variety of…LIIT
visa alla recensionerGreat class and studio! Everyone there is incredibly friendly and they make you feel included as soon as you step through the door. I really liked the LIIT class since it wasn’t too intense but enough to make me feel like I did something. Can use any size weights you want, instructor was fun and music was great. Would recommend!
Shine Fitness is a locally owned yoga and fitness studio focused on providing group…Y6 Slow Flow
visa alla recensionerJuan did such an amazing class, he is one of my favorite instructor. Talking and explaining all the moves/position to be placed correctly…new to yoga to helps tremendously when someone like Juan gives the tutorial. Music, vibe all wonderful.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…FLEXIBILITY FLOW
visa alla recensionerCan a beginner take this class? -yes. Will it be challenging? -yes. Reekoh was thorough and helpful. I wouldn’t consider myself a yogi but instructor is skilled. I can easily see if you want to take your practice or fitness to next level, he can help you achieve that.
(Please arrive early to check in. Doors lock at class time.) FUNK FLOW STUDIO: Aerial…Showcase Prep
visa alla recensionerShawn is a great yoga instructor! I absolutely love this class. She creates such a positive and welcoming environment, and I always enjoy the experience. Highly recommend!
Elevate your body, elevate your mind, elevate your life. At Sunshine Yoga Shack,…- Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…
- The Bar Method Preston Hollow delivers a results-driven, full-body workout in a welcoming…
YIN/Deep Stretch
visa alla recensionerThe studio is so beautiful and clean with plenty of space, a nice (separate) lobby, bottle filling station, bathrooms, etc. Carter at the front desk is so joyful and welcoming and greets people by name. And BRIDGIT!!! Wow! She makes the class! She remembers people and details about them, greeting people by name and with a hug. Thanking you for sharing an hour of your time. It is the greatest environment I have ever experienced. The class itself has plenty of modifications and is entirely guided with light up candles, relaxing music, semi-darkness semi-hot. Be aware that Yin is a slower practice and more of a stretch and mental practice than a physical workout but a great Sunday morning weekly reset. I’d give it 6 out of 5 stars if I could!
At More Than Yoga - Plano, they believe in nurturing both the body and mind through…Stretch & Roll Express (45 Minutes)
visa alla recensionerI highly recommend this class if you have soreness. Silvia will help you unlock the full potential of the foam roller for some really intense stretch and massage. She encourages you to listen to your body and go to as gentle or deep of a stretch as you need. I've never been to a class like this anywhere else before, and I definitely want to keep coming back!
Welcome to Honor Yoga Plano! We are a beginner friendly, all level yoga and aerial…Strength
visa alla recensionerStrength class was fantastic! Routine had a good pace and incorporated a variety of tools (yoga blocks, resistance band, dumbbells, glider disk…). Instructor and class members were welcoming, very casual vibes. The workout room is clean, spacious with huge windows and tons of natural sunlight. I would definitely recommend.
The collective represents inclusion, whole body wellness, and self-care for all…Vinyasa II
visa alla recensionerPurely Incredible, so grateful - Amelia and studioB offer highly skilled, student-focused instruction, stunning, candlelit setting, clean air and space, and beautiful music that complements introspective practice. Top notch experience.
As Studio B celebrates 20 years in Lakewood, they are proud to introduce an expanded…- Low-impact Training, Yoga, …
nooma (Dallas Mockingbird)
5400 East Mockingbird Lane, , Suite 222, DallasAll Things nooma
visa alla recensionerLet me start by saying this studio is gorgeous, clean and well located with plenty parking. It has 3 private bathrooms (2 with showers). Ashlyn was such a welcoming, kind and motivating instructor. Class was upbeat and challenging. Thank you Nooma!
Welcome to nooma! Nooma is both an approach to fitness and a philosophy. Their name… Morning Gentle Waves *
visa alla recensionerFantastic gentle and thoughtful flows! Always love how she wakes us up and prepares us for our peak poses. I always feel so much better and brighter after class!
Gaia Flow Yoga's mission is to create a sacred space where students can unwind, relax…FULL Moon Movement, Breathwork, Ritual Sound Bath
visa alla recensionerBefore class started, the instructor asked if anyone was a first timer. She then said “welcome home, what took you so long” and just that small interaction speaks to how amazing this studio is. Love v12, love my full moon bracelet, and love the community.
V12 Yoga is located in the Dallas Farmers Market and offers Energy Flow Yoga for…Fiery Soul Flow~ Sweat Factor 5/5
visa alla recensionerAbsolutely elite class. Ruth teaches with such sophistication - regardless of your level it's a learning and challenging experience - and grace and humor. So fun and a crazy good workout.
Soul Friends is a non-profit yoga center passionate about delivering 'real yoga for…Atelier Express
visa alla recensionerWOW! This was simply heavenly- Yasmine’s class had intentional cueing, beautiful hands on adjustments and left me feeling so realigned + relaxed. I can’t get enough of Atelier!
Atelier Hot Yoga is a family-owned, neighborhood heated studio in Dallas. They are…Hot 26.2
visa alla recensionerIt was my first time doing hot yoga. DeeDee was very nice & she was easy to follow. I appreciate her for coaching me thru the moves & acknowledging when I was doing things correctly. I would recommend the class & studio. There were showers available which is definitely a must after all that sweating!
Their philosophy is that yoga is for everyone. Whether you’ve never worked out before…Hatha Flow & Meditation
visa alla recensionerWonderful class. Nicole was a thoughtful instructor, made everyone feel welcome and offered ideas and modifications to make the movements fit everyone. Studio and equipment were well kept. Would return!
Blue Anjou is a traditionally-inspired yoga studio offering a mixture of class styles…Flow and Brew: Morning Yoga and Coffee
visa alla recensionerWith Natalie’s instruction, I was able to flow into poses I didn’t know possible! She has a wonderful teaching style that is so empowering and gentle. Thank you so much!
Imago Dei seeks to guide people to their own healthier, happier, authentic lifestyles…Restorative Yoga
visa alla recensionerEasing back into movement after a slight injury and this class was the supported, slow, comforting environment my body needed today. Recommend this class to decompress, slow your mind, and reconnect with your body.
The path of yoga to self-understanding, healing, and growth is a lifelong journey…Y6 Power Flow
visa alla recensionerAlexis was quite literally the best instructor I’ve ever had. This was my first time at this studio, and she made it such a pleasurable experience. Her pace was perfect, her instruction was perfect, her music playlist was perfect, & her energy was perfect. I felt very connected and was grateful that she provided this space for us. 10/10 highly recommend
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Reformer: Connect & Challange
visa alla recensionerGreat reformer class with Tess! Clear cues, good balance of upper and lower body moves, comfortable pace while still providing challenge. Pilates space is clean, well equipped and cozy. The facility has other amenities (sauna, cold plunge, red light, massage chairs, etc) that I look forward to trying out at a later date. Would definitely come back again.
Vital Athletic Recovery is a wellness and recovery studio in Dallas designed to help…Open Gym
visa alla recensionerI attended a full-body class at the YMCA today, and it was an intense but really good workout. I loved how the class focused on working the entire body, which made it feel well-balanced and effective. The workout pushed me in a good way, and I left feeling strong and accomplished. Definitely a great class for anyone looking for a challenging full-body workout.
The YMCA is dedicated to strengthening the foundation of community. It is about the…Yoga
visa alla recensionerClasses with Marj and Greg at the white rock Y are iyengar style yoga— you won’t “flow” or move fast. You’ll get very precise instruction about alignment and how your body moves, and will hold poses for longer. I learned more about how to do a pose properly in one iyengar class than in years of standard “vinyasa” classes. Note that other yoga classes at this Y are NOT iyengar style!
The Y makes accessible the support and opportunities that empower people and communities…Aura RED
visa alla recensionerI would highly recommend attending a class. I left feeling relaxed and refreshed. The class was easy to understand and I felt comfortable the entire time.
The Aura House is a boutique wellness studio with a variety of offerings in yoga…All Levels Yoga
visa alla recensionerAtmosphere was nice. It starts out pretty easy but the class did become a challenge. It was my first time and it said it was an all inclusive class. Not complaining the instructor David was nice and was not pushy. Overall a good first class experience.
Established in 1998, Arlington Yoga Center has been serving the Arlington community…Tai Chi
visa alla recensionerThis class targets lower mobility. The group when we went was a bit on the older side. The instructor is fantastic, very knowledgeable, and will go above and beyond to help new members and make you feel comfortable.
With a commitment to nurturing youth development, energizing healthy living, and…Mauy Thai Fundamentals
visa alla recensionerI absolutely loved this class! It had such an intimate and welcoming atmosphere, and everyone was incredibly friendly, it genuinely felt like a little family. Javion really takes the time to focus on each student and make sure you’re getting the fundamentals right, especially your stance, footing, and technique when kicking or throwing a jab or cross. There was plenty of one-on-one attention, and he was very responsive and hands-on whenever I needed help. What I appreciated most was how comfortable the environment felt. I never felt embarrassed or afraid to ask a question, even as someone still learning. You can tell he genuinely cares about his students and wants everyone to improve while feeling confident and supported. The class was amazing, and I left feeling like I actually learned something. I’ll definitely be coming back!
Darkside Muay Thai is built for people who want the real thing. Proper technique…
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