SCULPT45
visa alla recensionerI’ve never been to any of Hayley’s classes before and apparently she was a sub?? Which is so surprising because that was my favorite SCULPT45 class I’ve ever taken! I’ve maybe taken ~10-15 classes and that was by far my fav due to the way she coached/instructed, the workout itself, AND the playlist! Best playlist so far. Thanks for a great workout and start to my day, Hayley!
Class Studios Preston Center is a two-story, boutique fitness studio offering three…Megaformer Total Body
visa alla recensionerAmazing flow, genuine and motivational at the same time. Excellent Lagree knowledge and ways to modify/intensify throughout. Tight is so lucky to have Bri on their team of trainers!!!! Can’t wait for my next class.
TIGHT Dallas stands out as the best Lagree studio in town due to its unparalleled…S6 Pilates +
visa alla recensionerFreedom is one of the best (if not the best) lagree instructors I've encountered. She truly focuses on form, which, unfortunately, is a rare find.
GRIP SOCKS required. Grip socks are available for sale. Please bring your own towels…S6 Pilates +
visa alla recensionerRobin is great. I love the routine we had today. You can tell she puts effort into thinking about awesome moves for us!
GRIP SOCKS required. Grip socks are available for sale. Please bring your own towels…Deep Stretch + Sound
visa alla recensionerCourtney led an amazing class - you can tell how thoughtful they are with putting together the flow and how intentional they are with creating a great class environment. They walked around during class in case any words of encouragement or corrections were needed and I felt great after. I’ll definitely be back and highly recommend the class!
Wesley is a female-forward health and wellness club that combines movement, restorative…All Level Flow
visa alla recensionerThis class was faster than I thought - not much stretching or holding poses - but I liked it! I wouldn’t recommend if this is your first time taking a yoga class, probably a little too fast. But I felt very relaxed at the end! Melissa was great at teaching and explaining everything!
Uptown Yoga helps you achieve a state of ease within your body and mind. They offer…S6 Pilates +
visa alla recensionerKate was great. She helped me when I was not in good form and with changing weights. I'm not too familiar with Pilates so I appreciate that a lot.
GRIP SOCKS required. Grip socks are available for sale. Please bring your own towels…S6 Pilates +
visa alla recensionerThank you Terri for your patience and your guidance . Not an easy class but I’ll get there !
GRIP SOCKS required. Grip socks are available for sale. Please bring your own towels…All Level Flow
visa alla recensionerFun and challenging class as usual! Come for the killer core work, stay for the intelligent flow. Kiki is ⭐️⭐️⭐️⭐️⭐️
Uptown Yoga helps you achieve a state of ease within your body and mind. They offer…Body Sculpt™ 45
visa alla recensionerI love Anna and her class so much. She makes getting in shape fun and I’m so happy to have met her.
GRIT Fitness is Dallas-based brand of women's fitness studios celebrating inclusivity…Samatone Power 60min
visa alla recensionerKate is a fantastic instructor. She knows when and how to exert energy through flow and when to emphasize breath. I have enjoyed her classes, I am battling vertigo and Sciatica. Yoga is helping tremendously. I've always been type A and my workouts have been running, hiit, spin and weights. I am learning to exercise differently as I'm in my 50s and "going hard" no longer serves me, mentally or physically. Kate's class is a great, challenging workout!
Come experience a power vinyasa flow, or "Hold the Pose" style of yoga. Great for…Science of Self: Masterclass
visa alla recensionerWhat a gem. The studio has the ambiance of a cute boutique, but is spacious with showers, changing areas, and a large studio with a wall of windows to practice. The staff were warm and welcoming, and the other students were kind and inclusive. The 2 hour master class I attended was challenging, incorporating both Bikram and Ashtanga poses and transitions. Anthony was a warm instructor and I very much enjoyed my time here. if I wasn't from out of town visiting, I'd definitely return.
Overlooking Turtle Creek Park, YogaZama is Dallas’ home for yoga and healing. The…Hot 90
visa alla recensionerLoved the class! Such a great way to unwind after work and sweat everything out - I’ll be back
Curiosity might bring you in for your first yoga class. It is likely you were referred…powerbelle™ 45
visa alla recensionerChallenging and fun class! Be ready to get a great workout and sweat it out. Will definitely take this class again.
GRIT Fitness is Dallas-based brand of women's fitness studios celebrating inclusivity…All Levels Flow
visa alla recensionerAmy Price is an elite instructor. Class was fun and challenging. it's also one of the nicest studios in Dallas. Absolutely beautiful and spacious.
Satya Yoga believes in the healing power of yoga, and our goal is making yoga accessible…Infrared PiYo Sculpt (Pilates Yoga Sculpt)
visa alla recensionerBest class ever, if you want to beat the weekend and get a good head start take the 7am Pliyo class with Sunni she’s amazing. She makes you feel welcomed and has such an amazing playlist that will keep you motivated.
FORM empowers individuals on their journey towards a healthy lifestyle by offering…Barre
visa alla recensionerSmall movements until your legs and arm muscles burn and tingle. Tamara is a very patient and positive trainer.
McKinney Movement Center is a locally owned and operated Pilates & Fitness Studio…Lift
visa alla recensionerEryn is so sweet and encouraging. I loved the format of this class with some functional stretches with heavy lifting. I hope they do this one more!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Yoga Express 45min
visa alla recensionerLove Julie, her energy, and the flow of this class! 💕 also she has a fun playlist!
Offering a variety of yoga classes, Good Vibes Yoga is exactly that, an all inclusive…Katonah Yoga
visa alla recensionerFirst time at YAM specifically for Christy’s class and it was exactly what my body needed. Christy is an excellent teacher and through her clear instruction, I was able to find deeper connection in my body and find more space in all those sticky spots. My hips, shoulders, and back feel amazing. I love a fast paced vinyasa yoga which is what I’m familiar with but I will now be adding this class to my rotation.
Peaceful and inviting, YAM's East Dallas yoga studio is a place to feel safe, supported…Yin
visa alla recensionerIt was so nice. My mind felt empty for the first time in a long time. The session I had was not like other session, it was longer hold times and not as intense. I got a good stretch in and was able to understand my body a bit better of what was tight etc. didn’t realize how much I needed it
The path of yoga to self-understanding, healing, and growth is a lifelong journey…Open Gym
visa alla recensionerVery nice gym! Plenty of treadmills and bikes. There’s a spray bottle and towel at every machine to remind people to clean it after they’re done, so the gym is kept spotless. I love going here more than my own gym.
At Extreme Studio Performance we believe that your health and fitness is not a broad…The Piston
visa alla recensionerChanie is one of my favorites! Calm but energizing - inspires you to work hard but never shames you or makes you feel foolish.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…POSE All (heated)
visa alla recensionerLetty is an excellent instructor. She packs a ton into a class and her sequencing and pacing are elite. Very fun and challenging.
POSE studios are different. We offer a heated and hot yoga studio + a blow dry bar…- Styrketräning, Low-impact Training, …
EUNOIAFIT
204 West Jefferson Boulevard, DallasSäkerhetsriktlinjerCore & Conditioning (Women Only)
visa alla recensionerWhat a fun, challenging class! Alyssa made me feel included and showed me separately how to do an exercise I wasn't familiar, and watched my form throughout class. also the playlist was perfect. highly recommend!
At EUNOIAFIT, a WOMEN ONLY strength training gym, we are passionate about helping… - Our Dallas studio is located at 17390 Preston Road, Suite 220 (intersection of Preston…
33 Hot
visa alla recensionerJulie is expert at guiding the class and making everyone feel seen and cared for. Love this place!
Shine Fitness is a locally owned yoga and fitness studio focused on providing group…Curvy Yoga
visa alla recensionerI loved this class! The space was very tranquil. The instructor was very down to earth and knowledgeable. The whole room was friendly. I never felt out of place or like I couldn't do an exercise. I recommend this class to all. Relaxing and refreshing.
Blue Anjou is a traditionally-inspired yoga studio offering a mixture of class styles…CP Cardio Sculpt 1 (50 Mins)
visa alla recensionerGreat class. Instructor was helpful in making sure I had correct form. I always wanted to try reformer and was pleasantly happy with the workout and how I felt during and after. Would highly recommend and come back! Facilities 5 stars and front desk staff I spoke with were friendly and conversational.
Club Pilates provides small group and private training classes for reformer Pilates…Les Mills BODYPUMP
visa alla recensionerThe class can be hard the first time as it moves quickly. Caryn gives great queues but between the form, changing weight, learning the combos it can be a lot. If you struggle with the class give it 2-3 more times and you’ll become addicted!
The Plano Family YMCA is dedicated to strengthening the foundation of the community…CP Reformer Flow 1.5 (50 Mins)
visa alla recensionerSlow pace class and great work out. Very very detailed and clear straightforward command! She is one of the best instructors with the crispy sharp and direct lines of instruction.
Club Pilates provides small group and private training classes for reformer Pilates…Foxtrot
visa alla recensionerKatalina’s class was SO fun. Loved her energy and personality - she made my first F45 experience a great one. I’ll be back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Les Mills BODYPUMP
visa alla recensionerThe instructor was wonderful and had high energy. This class is not for the faint of heart but I could see myself getting the hang of it after a few classes. I’ll be sore for days
The Y makes accessible the support and opportunities that empower people and communities…CP Reformer Flow 1 (50 Mins)
visa alla recensionerI really enjoyed how thorough Rory was giving the class. It definitely did give me a challenge compared to the other Club Pilate classes I’ve taken. Hopefully my schedule allows me to take her class again.
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1 (50 Mins)
visa alla recensionerRebekka is such a great instructor. She’s one of the best I’ve experience thus far. Her session was challenging and she provided excellent instruction. She’s normally at Southlake, but I’m sure hoping I get to join her class again soon.
Club Pilates provides small group and private training classes for reformer Pilates…- Dans, Low-impact Training, …
Jazzercise
2760 E Trinity Mills Rd, Suite 111, CarrolltonSäkerhetsriktlinjerCardio Sculpt
visa alla recensionerIt was a blast! The instructor was awesome! She was energetic and upbeat, Great music and routines. Overall, had a fun and effective workout!
Jazzercise Carrollton offers pulse-pounding, beat-pumping fitness classes that get… Exotic Floor
visa alla recensionerI had never done a class like this, and the teacher did a good job of making it not intimidating at all! I appreciated her giving modifications for lower levels of flexibility than she has.
Welcome to Twisted Grip Fitness! Your goals mean a lot to us — not only do we create…CP Center+Balance 1 (50 Mins)
visa alla recensionerCarly was great. definitely would attend another of her class.
Club Pilates provides small group and private training classes for reformer Pilates…- Yoga, Pilates, …
Mai Town Yoga - MTX Fitness
213 S. State Highway 342 Suite 301, Red OakSäkerhetsriktlinjerHot Bikram Yoga (45 mins)
visa alla recensionerDan is an amazing instructor. I love coming to this class and feeling welcomed. Most definitely recommend!
Mai Town Studio's wide range of classes, including Hot Bikram Yoga, , Power Flow… CP Reformer Flow 1 (50 Mins)
visa alla recensionerAmanda was amazing! She gave clear instructions and corrected my posture to ensure I get the most benefit out of every stretch! Great class!!
Club Pilates provides small group and private training classes for reformer Pilates…CP Cardio Sculpt 1.5 (50 Mins)
visa alla recensionerThis class was super fun and really challenging - my favorite Pilates class so far! Amy was excellent and created a welcoming environment for everyone.
Club Pilates provides small group and private training classes for reformer Pilates…Cardio Sculpt 60
visa alla recensionerThe instructor was very sweet. However, this class is definitely more targeted towards the older community.
Jazzercise is the original dance party workout. Blending dance with Pilates, yoga…Cycle
visa alla recensionerGreat class! Make sure you go early to set up and also download the app. You can’t take the class without doing that. We felt bad we held up the class, the teacher was so awesome and the whole class was supportive. So fun!
With a commitment to nurturing youth development, energizing healthy living, and…CP Cardio Sculpt 1.5 (50 Mins)
visa alla recensionerGreat class for beginners, full body workout + good pace in between! You also get a cool down and good stretches! If you’re looking for a good introductory class to get into pilates/feel for what it is - this is for you.
Club Pilates provides small group and private training classes for reformer Pilates…Zumba
visa alla recensionerThis class was so fun! It was my first time and I worked up quite a sweat while following the instructor’s dance moves. Each song has its own combo and rhythm so theres plenty of variety and it’s not too hard to keep up. The class also ends with a slower cool down song where you stretch out. I will def come back to this one!
The Lake Highlands Family YMCA is dedicated to strengthening the foundation of community…CP Reformer Flow 1.5 (50 Mins)
visa alla recensionerThe workout was very chill. I had done Pilates once or twice so I could look around to get an idea. But not much instructor guidance. Music was really low felt almost like a yoga or meditation situation. I don’t like that midway through they had me buy socks. Almost felt like why did I get there early just to get pulled out mid workout? Aside from that it was nice. Probably better for an older crowd, I didn’t burn many cals but I felt stretched.
Club Pilates provides small group and private training classes for reformer Pilates…CP Center+Balance 1 (50 Mins)
visa alla recensionerVery beginner friendly! I loved every minute of it
Club Pilates provides small group and private training classes for reformer Pilates…- Yoga, Stretching, …
The Aura House
917 north joe wilson rd unit b101 - 75104, Cedar HillSäkerhetsriktlinjerThe Aura of Meditation
visa alla recensionerHelsa is a great instructor. I’ve done a couple stretch and restore classes at her studio and this was my first meditation class. She’s very knowledgeable about various meditation styles and lets you take what you need from each class. Can’t wait til the next one!
The Aura House is a boutique wellness studio with a variety of offerings in yoga… CP Suspend 1.5 (50 Mins)
visa alla recensionerAlexis was extremely helpful, patient, supportive, and motivational. Very Challenging and creative moves. She gave outstanding explanations on what muscles were being engaged and the benefit. She was awesome! Definitely recommending her to my friends!
Club Pilates provides small group and private training classes for reformer Pilates…Intermediate & Beginner Adult Silks
visa alla recensionerInstructor is great, very knowledgeable!! I definitely need to practice more of being upside down before revisiting this class. I was v
Adults and professional performers are invited to explore Lone Star's adult circus…
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