TREAD45
visa alla recensionerChandler is an amazing instructor!!! Makes the class fun and also challenging! I take her classes a lot in the west village location. This was my first tread class with her at Preston village location and it was awesome! I will be coming to her class every week for sure! 🙏
Class Studios Preston Center is a two-story, boutique fitness studio offering three…Megaformer Total Body
visa alla recensionerAmazing flow, genuine and motivational at the same time. Excellent Lagree knowledge and ways to modify/intensify throughout. Tight is so lucky to have Bri on their team of trainers!!!! Can’t wait for my next class.
TIGHT Dallas stands out as the best Lagree studio in town due to its unparalleled…S6 Lite Pilates
visa alla recensionerThis was my first Pilates class in months and I enjoyed it! I found it challenging without being totally undoable. It’s a true reformer class with a good pace. Will definitely come back to this class a few more times before trying the “plus” class
GRIP SOCKS required. Grip socks are available for sale. Please bring your own towels…Deep Stretch + Sound
visa alla recensionerCourtney’s class is such a wonderful way to settle into the week - she creates such a welcoming, calming, and accepting space to work through any places where your mind or body are holding tension. I would highly recommend this class and will definitely be back for this and other classes with Courtney!
Wesley is a female-forward health and wellness club that combines movement, restorative…S6 Pilates +
visa alla recensionerRobin’s routine today was very good!! You can tell she really plans her routines to be challenging and a great workout every time ❤️🔥
GRIP SOCKS required. Grip socks are available for sale. Please bring your own towels…All Level Flow
visa alla recensionerThis class was faster than I thought - not much stretching or holding poses - but I liked it! I wouldn’t recommend if this is your first time taking a yoga class, probably a little too fast. But I felt very relaxed at the end! Melissa was great at teaching and explaining everything!
Uptown Yoga helps you achieve a state of ease within your body and mind. They offer…S6 Pilates +
visa alla recensionerI visited Studio 6 for the first time today, and it was such a welcoming experience. Heather took the time to introduce us to the Mega Reformer and fostered an inclusive, supportive environment throughout the class. She made sure to walk around, offering personalized adjustments to help everyone with their form, which I really appreciated. The studio itself is impeccably clean and inviting. As for the class, it was definitely the most challenging one I’ve ever taken, but I’m already looking forward to coming back for more!wendy
GRIP SOCKS required. Grip socks are available for sale. Please bring your own towels…S6 Lite Pilates
visa alla recensionerSUMMARY I’m new to the app and the group fitness game, and fairly out-of-shape. This was a challenging but beginner-friendly introduction to the Pilates reformer machine, and one I’d gladly recommend or take again. --- FACILITY Parking was plentiful at the Preston Rd. location, and I was able to park just in front of the entrance. I felt safe walking from my car even in the early morning before sunrise. The studio was well-lit and clean. There were grippy socks available for purchase at about $20 per pair. There were cubbies available along the wall to stash my purse and water bottle. The reformers were in good condition. --- INSTRUCTION The instructions were clear and easy to follow. The atmosphere was non-judgmental. The instructor introduced herself to me before class to gauge my experience level, and checked in with me throughout the class to help with form modifications. After class she checked in again to get feedback on my experience. --- WORKOUT The workout was challenging but beginner-friendly. It was a gentle full-body workout that can be modified to accommodate a wide-range of fitness levels. The focus was on strengthening, toning, and stretching using body weight, bands, and the reformer. Even though it was not a cardio-intensive class, I still worked up a sweat. --- PRICING The class pass credit cost varies based on time and location, but I got my 1st class for half-off (3 credits.) Regular pricing for a single drop-in class is $45, but there are membership packages available that are heavily discounted from the drop-in fee. For those who like measurable data for tracking progress, the Lakewood location also has “Fit3D Body Scanning” sessions available ($60 for a 15-minute session) to assess body composition
GRIP SOCKS required. Grip socks are available for sale. Please bring your own towels…All Level Flow
visa alla recensionerFun and challenging class as usual! Come for the killer core work, stay for the intelligent flow. Kiki is ⭐️⭐️⭐️⭐️⭐️
Uptown Yoga helps you achieve a state of ease within your body and mind. They offer…Science of Self: Masterclass
visa alla recensionerWhat a gem. The studio has the ambiance of a cute boutique, but is spacious with showers, changing areas, and a large studio with a wall of windows to practice. The staff were warm and welcoming, and the other students were kind and inclusive. The 2 hour master class I attended was challenging, incorporating both Bikram and Ashtanga poses and transitions. Anthony was a warm instructor and I very much enjoyed my time here. if I wasn't from out of town visiting, I'd definitely return.
Overlooking Turtle Creek Park, YogaZama is Dallas’ home for yoga and healing. The…Samatone Power 60min
visa alla recensionerKate is a fantastic instructor. She knows when and how to exert energy through flow and when to emphasize breath. I have enjoyed her classes, I am battling vertigo and Sciatica. Yoga is helping tremendously. I've always been type A and my workouts have been running, hiit, spin and weights. I am learning to exercise differently as I'm in my 50s and "going hard" no longer serves me, mentally or physically. Kate's class is a great, challenging workout!
Come experience a power vinyasa flow, or "Hold the Pose" style of yoga. Great for…Pilates Reformer
visa alla recensionerGreat instructor and I'm obsessed with the studio. The only thing I don't like is that the reformer class is visible to the street and the inside so it's really distracting to see all of the people coming in and out and cars driving by. I wish there was a light-filtering privacy film on the windows to focus more on the class and less on what's going around. Other than the clear glass windows, I love this studio and the instructors are fantastic. If you download the Form YPS app and create an account using your ClassPass email, you can pick your spot and keep track of your classes!
FORM empowers individuals on their journey towards a healthy lifestyle by offering…Lainey Wilson & Friends | Body Sculpt™ 45
visa alla recensionerAwesome class! I love that she always remembers to count how many reps are left so you can really lock in and finish instead of feeling like they’re going to keep going forever
GRIT Fitness is Dallas-based brand of women's fitness studios celebrating inclusivity…REVOLUTION Cycle 30
visa alla recensionerAllison was a great instructor, she made me feel super welcomed since I was nervous for my first class. Workout was intense but manageable, a truly judgement-free zone!
GRIT Fitness is Dallas-based brand of women's fitness studios celebrating inclusivity…Ashtanga Yoga Introduction
visa alla recensionerLaine is a true gift to this world. She is so great yet humble. Like I don’t mean great lightly. I mean it for real for real. She’s the greatest
Curiosity might bring you in for your first yoga class. It is likely you were referred…All Levels Flow
visa alla recensionerAmy Price is an elite instructor. Class was fun and challenging. it's also one of the nicest studios in Dallas. Absolutely beautiful and spacious.
Satya Yoga believes in the healing power of yoga, and our goal is making yoga accessible…Barre
visa alla recensionerSmall movements until your legs and arm muscles burn and tingle. Tamara is a very patient and positive trainer.
McKinney Movement Center is a locally owned and operated Pilates & Fitness Studio…Yoga Express 45min
visa alla recensionerLove Julie, her energy, and the flow of this class! 💕 also she has a fun playlist!
Offering a variety of yoga classes, Good Vibes Yoga is exactly that, an all inclusive…POSE All (heated)
visa alla recensionerLetty is an excellent instructor. She packs a ton into a class and her sequencing and pacing are elite. Very fun and challenging.
POSE studios are different. We offer a heated and hot yoga studio + a blow dry bar…Two Fold - Lower
visa alla recensionerCherilyn was so welcoming and energetic. Although this was my first-ever time in F45, it was easy to follow and understand. I had an amazing workout and look forward to coming back! Def recommend for any level.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Open Gym
visa alla recensionerVery nice gym! Plenty of treadmills and bikes. There’s a spray bottle and towel at every machine to remind people to clean it after they’re done, so the gym is kept spotless. I love going here more than my own gym.
At Extreme Studio Performance we believe that your health and fitness is not a broad…Yin
visa alla recensionerIt was so nice. My mind felt empty for the first time in a long time. The session I had was not like other session, it was longer hold times and not as intense. I got a good stretch in and was able to understand my body a bit better of what was tight etc. didn’t realize how much I needed it
The path of yoga to self-understanding, healing, and growth is a lifelong journey…- Styrketräning, Low-impact Training, …
EUNOIAFIT
204 West Jefferson Boulevard, DallasSäkerhetsriktlinjerFunctional Strength (Women Only)
visa alla recensionerOmggg was this a workout!! Chelsi is such a good instructor and definitely pushes you! Def recommend.
At EUNOIAFIT, a WOMEN ONLY strength training gym, we are passionate about helping… IN-STUDIO Deep Stretch
visa alla recensionerI went to the stretch class and it was great. Very calming, very relaxing! Plus it’s a full body stretch so you’ll stretch things that really need it.
Our Dallas studio is located at 17390 Preston Road, Suite 220 (intersection of Preston…33 Hot
visa alla recensionerLoved the Hot 33 class and the whole vibe of the studio! I was a little afraid of finding a studio I would like after moving this way, but very happy to say, I loved it, and I will definitely be returning!
Shine Fitness is a locally owned yoga and fitness studio focused on providing group…CP Cardio Sculpt 1 (50 Mins)
visa alla recensionerI had so much fun with Brittany and appreciated the positive energy and feedback she maintained throughout the entire class. I will absolutely be back!
Club Pilates provides small group and private training classes for reformer Pilates…Curvy Yoga
visa alla recensionerI loved this class! The space was very tranquil. The instructor was very down to earth and knowledgeable. The whole room was friendly. I never felt out of place or like I couldn't do an exercise. I recommend this class to all. Relaxing and refreshing.
Blue Anjou is a traditionally-inspired yoga studio offering a mixture of class styles…Les Mills BODYPUMP
visa alla recensionerThe class can be hard the first time as it moves quickly. Caryn gives great queues but between the form, changing weight, learning the combos it can be a lot. If you struggle with the class give it 2-3 more times and you’ll become addicted!
The Plano Family YMCA is dedicated to strengthening the foundation of the community…CP Reformer Flow 1.5 (50 Mins)
visa alla recensionerSlow pace class and great work out. Very very detailed and clear straightforward command! She is one of the best instructors with the crispy sharp and direct lines of instruction.
Club Pilates provides small group and private training classes for reformer Pilates…Les Mills BODYPUMP
visa alla recensionerThe instructor was wonderful and had high energy. This class is not for the faint of heart but I could see myself getting the hang of it after a few classes. I’ll be sore for days
The Y makes accessible the support and opportunities that empower people and communities…CP Reformer Flow 1 (50 Mins)
visa alla recensionerI really enjoyed how thorough Rory was giving the class. It definitely did give me a challenge compared to the other Club Pilate classes I’ve taken. Hopefully my schedule allows me to take her class again.
Club Pilates provides small group and private training classes for reformer Pilates…CP Control 1.5 (50 Mins)
visa alla recensionerI’m visiting from out of town and wanted to try something new from the studio that I typically go to in LA. The front desk person was very friendly and helpful considering I got stuck in traffic and made it only 3 minutes before class. The instructors class had a nice flow and good cues and my Glutes are definitely going to feel it tomorrow! The instructor was challenging and knowledgeable and made some fun banter through class. But, I do wish she did more corrections to make it feel more personal and also preferred that she didn’t yell while teaching the class (I’m not sure if club pilates doesn’t use mics? ). All in all, it was a good experience and will def try it out again next time I’m in town.
Club Pilates provides small group and private training classes for reformer Pilates…CP Center+Balance 1 (50 Mins)
visa alla recensionerCarly was great. definitely would attend another of her class.
Club Pilates provides small group and private training classes for reformer Pilates…Exotic Floor
visa alla recensionerI had so much fun! I’m a complete newbie to all dancing but it was not hard to follow. Krystal had great energy and the girls there were welcoming ! Can’t wait to come back
Welcome to Twisted Grip Fitness! Your goals mean a lot to us — not only do we create…- Pilates, Stretching, …
Collective MVMT
2221 East Southlake Boulevard, Suite 390, SouthlakeSäkerhetsriktlinjerMega Slow Burn
visa alla recensionerNot easy for sure, lots of straps and feet placements to figure out and to get used to it: Julia is very great on hands on correction which I really appreciate it. My classmates are awesome ! Especially the veteran in the class :) super supportive. Hard to get in class pass tho; I watched the opening like a hawk glad I am able to get one class.
Collective MVMT offers full-body, resistance-based strength training classes that… - Yoga, Pilates, …
Mai Town Yoga - MTX Fitness
213 S. State Highway 342 Suite 301, Red OakSäkerhetsriktlinjerHot Bikram Yoga (45 mins)
visa alla recensionerDan is an amazing instructor. I love coming to this class and feeling welcomed. Most definitely recommend!
Mai Town Studio's wide range of classes, including Hot Bikram Yoga, , Power Flow… CP Reformer Flow 1 (50 Mins)
visa alla recensionerAmanda was amazing! She gave clear instructions and corrected my posture to ensure I get the most benefit out of every stretch! Great class!!
Club Pilates provides small group and private training classes for reformer Pilates…CP Cardio Sculpt 1.5 (50 Mins)
visa alla recensionerGreat class for beginners, full body workout + good pace in between! You also get a cool down and good stretches! If you’re looking for a good introductory class to get into pilates/feel for what it is - this is for you.
Club Pilates provides small group and private training classes for reformer Pilates…CP Control 1.5 (50 Mins)
visa alla recensionerThis was my first class & I had so much fun! The instructor was very attentive & helping make the necessary adjustments ! I originally thought I’d feel out of place being my first time but I actually enjoyed it !
Club Pilates provides small group and private training classes for reformer Pilates…Cardio Sculpt 60
visa alla recensionerThe instructor was very sweet. However, this class is definitely more targeted towards the older community.
Jazzercise is the original dance party workout. Blending dance with Pilates, yoga…Cycle - Les Mills THE TRIP
visa alla recensionerAlejandra makes this class a MUST. She keeps your energy up throughout, pushes you to go just that little bit further, and is super informative!
With a commitment to nurturing youth development, energizing healthy living, and…CP Cardio Sculpt 1.5 (50 Mins)
visa alla recensionerThis class was super fun and really challenging - my favorite Pilates class so far! Amy was excellent and created a welcoming environment for everyone.
Club Pilates provides small group and private training classes for reformer Pilates…Zumba
visa alla recensionerThis class was so fun! It was my first time and I worked up quite a sweat while following the instructor’s dance moves. Each song has its own combo and rhythm so theres plenty of variety and it’s not too hard to keep up. The class also ends with a slower cool down song where you stretch out. I will def come back to this one!
The Lake Highlands Family YMCA is dedicated to strengthening the foundation of community…CP Reformer Flow 1.5 (50 Mins)
visa alla recensionerThe workout was very chill. I had done Pilates once or twice so I could look around to get an idea. But not much instructor guidance. Music was really low felt almost like a yoga or meditation situation. I don’t like that midway through they had me buy socks. Almost felt like why did I get there early just to get pulled out mid workout? Aside from that it was nice. Probably better for an older crowd, I didn’t burn many cals but I felt stretched.
Club Pilates provides small group and private training classes for reformer Pilates…Adult Beginner Lyra (Hanging Steel Hoop in Air)
visa alla recensionerAnastasia’s classes are always fun and time goes by quickly! She’s a wealth of knowledge and helps correct your form to get better (vs just teach only at the beginning and expect everyone to figure out on your own). Love her classes and will continue coming!
Adults and professional performers are invited to explore Lone Star's adult circus…CP Suspend 1.5 (50 Mins)
visa alla recensionerAlexis was extremely helpful, patient, supportive, and motivational. Very Challenging and creative moves. She gave outstanding explanations on what muscles were being engaged and the benefit. She was awesome! Definitely recommending her to my friends!
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1.5 (50 Mins)
visa alla recensionerAlways challenging and well thought out movements. Great way to start the day!
Club Pilates provides small group and private training classes for reformer Pilates…- Yoga, Stretching, …
The Aura House
917 north joe wilson rd unit b101 - 75104, Cedar HillSäkerhetsriktlinjerThe Aura of Meditation
visa alla recensionerHelsa is a great instructor. I’ve done a couple stretch and restore classes at her studio and this was my first meditation class. She’s very knowledgeable about various meditation styles and lets you take what you need from each class. Can’t wait til the next one!
The Aura House is a boutique wellness studio with a variety of offerings in yoga… Strength
visa alla recensionerThe instructor was sweet but didn’t really show me the equipment until I asked
The Grand Prairie Family YMCA is dedicated to strengthening the foundation of the…CP Cardio Sculpt 1.5 (50 Mins)
visa alla recensionerThe class was great. The instructor was very encouraging. This was my first cardio sculpt class and absolutely loved it.
Club Pilates provides small group and private training classes for reformer Pilates…
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