Pilates, Low-impact Training, …Carrie's Pilates - Trinity Groves
Carrie's Pilates Trinity Groves, 340 Singleton Boulevard Ste 160, DallasFull Body Burn
visa alla recensionerLove Megan! She gives you feedback, she provides modifications and ways to challenge for the movements. She switches things up, the playlists are always fire and she creates the workout on things people can actually follow with still making it challenging. I can do most things in her class but she leaves one or two things in there I am still working on so I never feel bored or like it’s too easy. Perfect balance
Carrie’s mission is to create an empowering, inclusive, and encouraging community…Power Reformer O2
visa alla recensionerFYI - reformer is UPSTAIRS! Ella is my favorite instructor here by far, she goes the extra mile to learn your name, has A+++ adjustments, and her energy is the most warm. Love her!!! Thank you Ella!
O2 Offers a space for everyone to experience wellness... from powerful yoga, sculpt…Hot Sculpt
visa alla recensionerTay subbed today and it was an awesome class. I appreciate how she walks around the room some after demonstrating the movements to correct form. She’s one of the only instructors I’ve taken at Align that does this. It was a super hot and challenging class but she made it enjoyable!
Align Studio is an infrared heated pilates, sculpt and yoga studio in Lower Greenville…Deep Stretch + Nervous System Calm (Full Body Recovery & Mobility)
visa alla recensionerThe class was excellent. She alternates between deeper yoga poses and gentler stretches, creating a well-balanced experience. By the end, you’re so relaxed you could almost fall asleep—it was incredibly soothing. I loved it! The studio is spacious and clean, and everyone is very friendly and welcoming.
Wanda’s Studio provides a variety of classes that will help you reach your goals…HYROX Prep / Full Body Circuit 45
visa alla recensionerThis was my first time at Grit and I LOVED it! Brit is an amazing coach and was perfect about pushing me past my limits. The class challenged me in the best way possible! Had sooo much fun!
GRIT Fitness is Dallas-based brand of women's fitness studios celebrating inclusivity…GRIT LITTM 50 (Hot Sculpt)
visa alla recensionerMC will always give you the absolute best vibes and playlists during class! She’s hilarious on the mic and will keep you entertained throughout the entire workout, which helps you forget you’re sweating in a 90°+ room.
GRIT Fitness is Dallas-based brand of women's fitness studios celebrating inclusivity…Step
visa alla recensionerthis was my first step class ever, so I was completely lost! but Kellee and the other steppers were extremely motivating and encouraging! the entire class had great energy! will definitely recommend!
For more than 30 years, the J.E.R. Chilton YMCA At Rockwall has worked to empower…Vinyasa II
visa alla recensionerPurely Incredible, so grateful - Amelia and studioB offer highly skilled, student-focused instruction, stunning, candlelit setting, clean air and space, and beautiful music that complements introspective practice. Top notch experience.
As Studio B celebrates 20 years in Lakewood, they are proud to introduce an expanded…{Downtown}Trap Step
visa alla recensionerI tried this type of class before and walked out 5 mins into workout. The instructor started out on 1000 and I was unable to keep up. However with Lori I made it through the entire class with ease. She's a great instructor, provides clarify, and fun energy. I'm looking forward to returning to her classes.
Jam Box Fitness is a swanky lounge where every class is a party. It doesn't look…Grounded Beginnings: Level 1 Pole
visa alla recensionerSuch an amazing and fun class . Lauren personality was super bright , friendly as well as welcoming . I loved how she went around the room to help as well as demonstrated the moves !
House of Embodiment is a pole dance studio dedicated to creating an HOEasis haven…House-Open-Level
visa alla recensionerI enjoyed learning a new type of dance. It was different and challenging. I was feeling sick and also exhausted from doing full body workouts from previous days (on top of having multiple disk herniations). I have previous experience with dancing. Even then, it takes me time to learn some movements I’ve never done before. I fell behind, but the class and instructor’s energy and motivation kept me going!
HQ Dallas Dance Studio empowers dancers with versatile skills through their choreography…Cycle
visa alla recensionerTisa is legit! It’s not just a normal cycling class, she incorporates the whole body. Great vibes and fun!
The Y makes accessible the support and opportunities that empower people and communities…Adult Tap
visa alla recensionerThe staff is warm and welcoming, and Lauren is amazing! It was my first time at tap dance class in almost 25 years- I remembered a lot (although rusty). I wore socks since I font have tap shoes (yet). The location is clean, organized, spacious, and there is plenty of parking out back. I want to return for more tap and other classes. I was smiling the whole time!
**If classes are shown full, please register directly via our website texasballettheater…Vital Sculpt HIIT 60 (+Babysitting)
visa alla recensionerInstructors are wonderful and it’s a very fun class
Jazzercise is the original dance party workout. They are an inclusive woman-owned…Adult Ballet 1 - Beginner
visa alla recensionerBeautiful space. Very nice instructors and fellow dancers. If you are a beginner beginner definitely definitely google basic foot and hand positions before coming. There is a huge variety of experience levels of students in the class. Everyone is there to learn and improve, you deserve your space at the barre as much as anyone else. Class moves quickly enough that I promise no one is focused on you 😇
Avant Chamber Ballet is a professional ballet company offering open pilates and adult…Dance Cardio (Women Only)
visa alla recensionerSuch a fun class, I burned over 620 calories! I almost died, but let me tell you, I learned a bit of twerking and had so hutch fun.
At EUNOIAFIT, a WOMEN ONLY strength training gym, we are passionate about helping…Zumba
visa alla recensionerSarah immediately made me feel welcome by introducing herself and taking the time to chat with me before class. She asked whether I had attended the YMCA before or taken a Zumba class, and when she learned I was new to both, she offered helpful tips, instructions, and encouragement that helped me feel comfortable jumping right in. Her vibrant personality somehow outshined even her colorful outfit—which I absolutely loved! The choreography moved at a moderate-to-fast pace, but thankfully my years of dance experience helped me keep up with most of it. The music was upbeat, the energy was contagious, and the hour flew by. I knew it was a great class because I left both sweating and smiling. At one point, it even seemed like the birds outside the window had stopped to watch the fun! 🤭🐦⬛💃 I left sweaty, smiling, and already looking forward to the next class—which is pretty much the highest compliment I can give a workout. 💃 ::
The Plano Family YMCA is dedicated to strengthening the foundation of the community…Aqua Fitness
visa alla recensionerWater aerobics is fun! You should bring your own towel, as the YMCA towels are really tiny. There’s a locker room you can use for free with no need to bring a padlock. Water shoes aren’t essential but are nice. Free parking in the underground garage attached to the building.
The Moody Family YMCA is dedicated to strengthening the foundation of the community…Hip-Hop for Dancers
visa alla recensionerlove to join Kaylin’s dance class. It’s my second time joining, You would feel Everyone as hip hop lover and very energizing, they make yourself part of the dancers even as a beginner XD , each class time goes fast and make you sweat and MOVE . Great crowd!
Top Tier Athletics provides small group fitness for adults, dance for adults, and…- Looking for salsa and bachata lessons in Dallas? Kumbala submerges the dancer into…
Open Level Adult Jazz/Contemporary
visa alla recensionerFantastic class. Instructor is incredible and she makes everyone feel welcome and confident regardless of your dance background or current skill level, highly recommend.
**If classes are shown full, please register directly via our website texasballettheater…BollyX
visa alla recensionerI loooove this class. Super fun, a great workout, fun people, Neha is lovely and you feel great about yourself!
The Coppell Family YMCA is dedicated to strengthening the foundation of community…Open Gym
visa alla recensionerI attended a full-body class at the YMCA today, and it was an intense but really good workout. I loved how the class focused on working the entire body, which made it feel well-balanced and effective. The workout pushed me in a good way, and I left feeling strong and accomplished. Definitely a great class for anyone looking for a challenging full-body workout.
The YMCA is dedicated to strengthening the foundation of community. It is about the…- The Y makes accessible the support and opportunities that empower people and communities…
- Live Arts has made it their mission to uphold an excellent reputation for inspiring…
Cardio Sculpt 60
visa alla recensionerLoved this class- super fun and energetic crowd! The ladies are very welcoming and encouraging- small group but open and friendly to newcomers- i enjoyed the combination of cardio and weights. My core was on fire with their plank challenge- they use Pilates influences for the floor work and it truly is a full body workout. Great for active recovery.
Jazzercise Carrollton offers pulse-pounding, beat-pumping fitness classes that get…Zumba
visa alla recensionerNina’s dance fitness class is AMAZING! 💃🏽 The energy is so fun and uplifting, you don’t even feel like you’re working out—you’re just dancing and enjoying yourself. But don’t get it twisted… by the end of class you are definitely sweating like you just had a real, intense workout! 🔥 Nina does a great job keeping everyone motivated and engaged, no matter your fitness level. If you’re looking for something fun that actually gets results, this is the class to take!
It's not just fitness, shakes, and teas. It's about a family. They've created a…Intro to Heels Dance
visa alla recensionerI had fun. She warmed us up, taught us technique, and got us performing doable choreography. She also made sure we recorded ourselves 😊. It was great
Pole Fitness Instructor. Teaching and helping women feel empowered with their femininity…- The Y makes accessible the support and opportunities that empower people and communities…
Cycle
visa alla recensionerKari was a great instructor. It was my first time in any kind of cycle class, so Kari explained the equipment thoroughly and helped me get set up. Her class prompts were clear, and provided a good balance of challenge and encouragement. I would definitely attend again!
The Lake Highlands Family YMCA is dedicated to strengthening the foundation of community…Power Sculpt 60
visa alla recensionerI really enjoyed this Jazzercise class! The workout was fun, upbeat, and welcoming. One of the ladies working there took the time to talk with me before and after class, answering my questions and addressing my concerns. I especially appreciated her insight as I’m hoping to encourage my mom, who had knee replacement surgery a little over a year ago, to try a class. I also asked whether younger adults attend and which class times tend to attract them. The instructor even joined our conversation, listened thoughtfully, and was incredibly supportive. Everyone was friendly, approachable, and genuinely invested in helping people feel comfortable. Such a positive environment—I’d definitely come back!
Jazzercise is the original dance party workout. Blending dance with Pilates, yoga…Kpop Dance Cover
visa alla recensionerBrooklyn is my favorite instructor at this studio. She makes dance moves easy to understand and never makes anyone feel bad for asking questions. I thrive in her classes ❤️
**Please park in the back and use the back door as the main entrance** RNDZVS The…Doja Cat "Paint the Town Red" [Pride Pick, BMM Pick]
visa alla recensionerI had such a great time at the Diva dance class with Iris! She made the choreography fun, approachable, and super energizing—perfect mix of confidence and playfulness. I also want to highlight how welcoming the studio team was from the moment I walked in. The woman at the front desk (I already forgot her name…sorry 🙊) greeted me warmly, signed me in, and took the time to show me around and explain the studio, which immediately made me feel comfortable as a first-timer. What really stood out was how included and valued I felt at the end of class—she even invited me, my friend Rija, and Iris into a loop video at the end, which felt like such a thoughtful, personal touch since no one else was included in that moment. It honestly made the whole experience feel really special. Overall, such a fun class with a welcoming environment. I’d definitely come back!
The mission of DivaDance is to change lives by Inspiring Confidence and Building…- TexasFITT offers amenities including personal training, group classes, month-to-month…
Bachata Level 1
visa alla recensionerthe teacher is fun and friendly. I appreciate that he breaks the steps down for the class.
Welcome to DCD – House of Bachata! At DCD, we believe dancing is for everyone. Whether…Cardio Sculpt 60 Low Impact
visa alla recensionerSoooo much fun and an amazing workout. Instructor Kathy and all the ladies were so welcoming. I will definitely return soon.
Jazzercise Lake Highlands is a franchise of Jazzercise, a fitness program dedicated…Open Gym
visa alla recensionerThis gym is really calm and every time I go during the day, all of the equipment is always available! I enjoy coming here.
The Link offers a fitness floor with cardio equipment, Cybex machines, and free weights…Tai Chi
visa alla recensionerThis class targets lower mobility. The group when we went was a bit on the older side. The instructor is fantastic, very knowledgeable, and will go above and beyond to help new members and make you feel comfortable.
With a commitment to nurturing youth development, energizing healthy living, and…- They are a powerful association of men, women and children joined together by a shared…
Saweetie "Best Friend (feat. Doja Cat)" Shine Fitness Flower Mound
visa alla recensionerLoooved this class and Emerald was wonderful!
The mission of DivaDance is to change lives by Inspiring Confidence and Building…Salsa & Bachata
visa alla recensionerThe instructor Ursula was very helpful and kept the class light and fun. She was thorough and helpful when anyone had questions or noticed any of us needed additional instruction. I definitely recommend to anyone beginning or needing a refresher!
The Rhythm Room is a social dance studio in Dallas, Texas. They teach Lindy Hop,…Cardio Sculpt 60
visa alla recensionerEnergetic and friendly instructor! Classmates were welcoming, I could tell this studio has a tight-knit community. Love the vibes, excited to join again
Jazzercise Irving Fitness Center in Irving, TX offers group fitness classes for all…DivaDate: Fluffy-N-Fitness Afri-Caribbean Class Step by Step
visa alla recensionerMiranda was amazing! It was definitely the class i was looking for
The mission of DivaDance is to change lives by Inspiring Confidence and Building…Cardio Sculpt 60 Low Impact
visa alla recensionerSo fun!! And you definitely get a burn. Do not underestimate this place!! My friend and I will had such a good time, and left with an elevated heart rate for sure!! Will be back (: the team is SO kind!!!
Jazzercise provides a fusion of dance aerobics, resistance training, Pilates, yoga…- The Grand Prairie Family YMCA is dedicated to strengthening the foundation of the…
Cardio Sculpt 60
visa alla recensionerSuper fun class with super nice and welcoming people! Definitely a harder cardio workout than you might expect, I will be back!
In the area of Rowlett, TX we offer group fitness classes for all levels. Our classes…Best of Olivia: Nelly Furtado "Promiscuous" Soul Friends
visa alla recensionerSuper fun and welcoming atmosphere! Loved it!
The mission of DivaDance is to change lives by Inspiring Confidence and Building…- Join their vibrant classes and energize Your Life with Dance Fitness & Nutrition…
Beginners classs
visa alla recensionerMe encanta la Clase, con Mariana, explica muy bien, es muy simpática y positiva.
At BeYou x Latina is a dance+workout class. Mostly of the choreos are of reggeaton…Aqua Fitness
visa alla recensionerThe class was fun and interactive. Everyone was friendly from the time I walked in the door and when I left. Also, the instructor was awesome and had great energy.
They are a hub for community activities for meetings, workshops, and family reunions…
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