Express Strength
visa alla recensionerSuch a great class! Lori and the front desk worker were so welcoming and helpful in getting me set up for my first rowing class experience. I also loved that it felt like a full body workout not just arms which I assumed would be the case. Highly recommend!
Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…Signature
visa alla recensionerVery fun class, the instructor was very helpful and motivating - highly recommend even if it’s your first time!
Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…Rowing
visa alla recensionerIt’s was good. There’s an app he uses and sends the work out on a head of schedule which if you don’t have can make things confusing.
The Moody Family YMCA is dedicated to strengthening the foundation of the community…