Pilates, Strength Training, …Training Points Fitness and Therapy
5-6 Cooper's Yard, LondonSafety guidelinesPilates Flow
see all reviewsDaisy is an excellent instructor, she always manages to find the balance of a relaxed and friendly class whilst encouraging you to push yourself and I always come out really feeling the workout. Highly recommend all of Daisy’s classes.
Welcome to Training Points Fitness and Therapy. We have transformed a stable into…4Beat
see all reviewsFirst time at 4beat and I loved it! The music is really meditative and the sequence is balanced flowy and challenging, will book again!
Hwyl has been carefully curated as a multidisciplinary studio space. A home for you…Flow + Restore
see all reviewsI wasn’t too sure at first as I haven’t often done chanting in a class, but felt like I was learning correct postures in this class and David made helpful adjustments.
Yogarise in Streatham offers a range of yoga styles from Vinyasa Flow and Yin to…Mum & Baby Post Natal Yoga Open
see all reviewsBeautiful flowing vinyasa, haven’t moved my body like that in ages! Love that the class is for Mums and bubs just hang out.
Please note: Late entry to classes will not be allowed!Breeze Yoga is a wellness…Reformer Pilates - Beginner
see all reviewsJen was lovely and made me feel comfortable during my first Reformer Pilates class. A great class with great music and the studio looks lovely too. I will definitely be back when I’m next in the UK :)
Welcome to Truform, a Reformer Pilates and Hot Yoga studio located in the heart of…Hatha Flow
see all reviewsAmazing teacher, Maxine explains very well. She incorporates her knowledge of many other styles into the practise making it unique to her. I love it, the moving of the chi the continual explanation of posture. Maxine has a fabulous sense of humour. I just smile and laugh and breathe so well in this class. This is another very strong point of Maxine the importance of breathe in asana. Explained beautifully. One of the best teachers I have experienced ❤️
A boutique yoga studio offering yoga and Pilates classes in Sydenham and the heart…EARTH
see all reviewsRex was a great instructor who really pushed the idea of quality over quantity. I’ve not done strength training for around six months due to life getting in the way, so naturally I was hesitant about a strength class. However, by the end of the session I feel stronger, more confident, and ready to return back to a regular strength routine. Thanks Rex!
Element Fitness offers balanced, challenging, and engaging workouts inspired by nature…Sculpt Strength - Weights
see all reviewsAmelia was brilliant. The class was challenging but she was so encouraging and positive throughout. Really fab class and left feeling 100 times better than when I arrived
A Reformer Pilates Studio located at West Wickham High Street. Offering Reformer…Int/Adv.
see all reviewsLovely class, challenging and fun. Emily is a calm and empathetic teacher. The studio is just gorgeous in the Spring sunshine with blossom floating past the windows!
Power Pilates UK brings you intense, upbeat Pilates classes in a new and dynamic…HIIT Reformer Pilates
see all reviewsI really loved the session which was covered by danke. Attentive, flexible, effective. The studio is very nice and a lovely asset to the area. Bring grippy socks!
At ZAO Wellness Studios, they believe that fitness is more than just physical—it…Posture Starter
see all reviewsLoved my class with gabby! I have been trying a few different studios locally at the moment and was most impressed with teaching style, very educated and taught me things that other classes I’ve been to haven’t mentioned! Will be back! X
At Posture London, they believe in providing a variety of specialised Reformer Pilates…Reformer - Beginner
see all reviewsClass was perfect. The music was amazing, next playlist, old school rnb, sha nice was lovely, very friendly and funny. She made sure we were comfortable at all times and gave us options for intermediate or beginner and allowed us to do what our body allowed. I had a lot of fun and I defo got my moneys worth my muscles ache in a good way lol
Our studio is clean, welcoming and encouraging, regardless of your fitness level…Power Pump
see all reviewsGreat class, instructor was lovely and explained everything in great detail. Beaut studio too- really recommend
Welcome to RH Studios! We pride ourselves on being Mitcham's number one fitness studio…Reformer - Intermediate
see all reviewsA great work out. Loved the adjustments to up the intensity or accommodate for injuries. Definitely felt the burn and love being able to improve my technique. 💪 🤗
Plates, Done Differently! The first Pilates studio to combine positive vibes and…Hatha Chill
see all reviewsamazing class. really clear instruction which helped me move in to shapes safely, while finding depth. this class helped me work deeply in to the shoulders and hips which felt great. the studio is also stunning, so clean and fresh. would 100% recommend this class 👌
As a boutique studio, they pride themselves on offering a personalized and intimate…Strengthcon
see all reviewsI haven't done any weight training in quite some time so this was challenging for me but I enjoyed every minute and the studio had a great atmosphere. Very open and welcoming and the benefit of smaller classes is you can get feedback/corrections. Would definitely recommend this studio to others.
Built Studios is a boutique, women-centred training space — designed to help you…- Here, you’ll never train alone!Set within the heart of East Croydon, MYPT is South…
Vinyasa Flow
see all reviewsMarch 1st, 2025. Small local studio in Crystal Palace, about 150 meters from both Penge West Station and Crystal Palace Park Gate. The studio space is clean and cozy, l believe it was recently renovated. It is black owned, Jay and the instructor Annette taught a beautiful class.
Temple of Strength (TOS) is a Personal Training and Group Fitness Studio based in…Pilates All Levels
see all reviewsLovely slow class, clear instructions and enough time to really enjoy every movement, thank you!
Pilates classes at St John's the Evangelist Church, Penge, South East London. Run…Mama Fitness
see all reviewsLoved that I was able to take my little one with me❤️ would defo go again!
MwahFitness is now not just a fitness group, it's a true community, filled with people…Pilates Studio
see all reviewsfun class and Shona was really helpful with making sure you're positioned right.
Pilates is simply the best! There are no other forms of exercise that offer such…Hatha Yoga
see all reviewsReally enjoyed this class - fairly challenging but with time to relax too, and in a lovely setting. I’ll definitely go back!
Welcome to our cosy, light-filled yoga studio — a space that feels warm and inviting…Muay Thai & Boxing-Women Only
see all reviewsAmazing class taught by Fests and the woman accompanying him. They both demonstrated very clearly and precisely answering all questions and giving guidance where needed. I’ll be returning each week
Their space is one of london’s top academies; individual in style, bound by a common…- Pilates classes at the Sydenham Centre, SE26, South East London. Run by Helen, a…
- Tuesday classes take place in a bright and large church hall at the back of Mary…