Barre 50
visa alla recensionerIt was my first time at SALT and it didn’t disappoint! Definitely one of the better barre classes I’ve taken. It was pretty challenging, there were things I had to tap out of but Lauren did a good job of offering modifications most of the time. Gorgeous space too. This studio is a little out of my way but the trek was so worth it. I’ll be back!
SALT Fitness Chicago - Barre, Cycle, FIT What’s worse than going on 50 first dates…Restore & Revive
visa alla recensionerThis class rocked. It was a full on mobility and bone/muscle/joint education. I learned so much from Charlie about some specific pains and tight areas of my body I struggle with and left with practical home exercises to improve them. Charlie is very knowledgeable and motivated me to get working on some imbalances in my muscles and joints that we identified during the class. You get a lot more than you sign up for with this one!! Thanks Charlie!
We, The Collective Fitness, position ourselves as an accessible yoga and strength…- At Project VIDA, they are committed to reducing health disparities among groups most…
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