Cycle Circuit
visa alla recensionerCycle circuit was heavier on strength training and weights over biking. Was told cycle sweat is majority biking. In any case, it was an enjoyable class that was definitely a good workout! A smaller group setting than most other cycle-type studios have to offer. Instructor was great and high energy! Doesnt hurt that there's a sauna on-site too!
The YWCA stands out as a beacon of health and wellness, boasting one of the most…Deep Stretch
visa alla recensionerSri was the sub for the deep stretch class and he was amazing! I like the center a lot and will be back 💕
The Cornwell Center offers a variety of programming for all ages. We offer childcare…- Welcome to the HiTone Fitness Gastonia, a place that’s been helping people achieve…
- Yoga, Dans, …
reBalance + reSonate A Wellness Collective
831 East Morehead Street, Suite 150, CharlotteVin to Yin
visa alla recensionerLiking the new yoga practice and the series of new classes at reBalance! Ayse is a nice and patient instructor and she helped corrected our poses when needed, without forcing us to go beyond limit. The first 40 min of the class was focusing on Vinyasa and more standard yoga flows, but it wouldn’t be any way going too crazy so you can manage it well. The last 20 min focuses on Yin Yoga which is good for relaxing and those who don’t want a tiring workout after a day’s hard work. They provide yoga mats and everything without charge! Highly recommended.
If you’re looking for a studio with classes that are as challenging as they are…