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Signature50: Full Body
visa alla recensionerThe coach was my favorite I’ve had so far at Solidcore! I could hear her over the music better than I usually can. She was great at providing instructions and form queues, as well as variations & mentioning tips for if you felt something wrong etc. Will definitely keep an eye out for her classes!
[solidcore] is a high-intensity, low-impact strength training workout on a custom…- Yoga, Pilates, …
Studio Fire SouthPark
6401 Carnegie Boulevard, Suite 7A, CharlotteSäkerhetsriktlinjerWell Flow
visa alla recensionerI’m usually super intimidated by HIIT classes and this was amazing. It was a great mix and she scheduled breaks/offered modifications. Highly recommend to anyone looking for a tough workout with options!
Studio Fire is here to evoke strength in all bodies, using hot vinyasa yoga, mat… Signature50: Full Body
visa alla recensionerEverything! the Instructor was Amazing! The front desk were welcoming. It was different from Augusta Palates reformer, it was better. The bef was wider and I enjoy the Instructor ques.
[solidcore] is a high-intensity, low-impact strength training workout on a custom…WKS: Express - CARDIO + ARMS
visa alla recensionerAmanda is the absolute best. She clearly explains each movement and demonstrates the modifications in a way that doesn’t make you feel ‘less than’ for starting with the modified move. She gives great form corrections. To put it simply - she is simply the best!
At West Kept Secret, (WKS), we know how intimidating it can be to try a new fitness…CARDIO SCULPT FULL BODY
visa alla recensionerAwesome class. Challenging throughout every move but it goes by really fast. Don’t forget to bring socks and have extra time to find a parking spot.
BODYROK PILATES RE-DESIGNED.We do in 45 minutes what most wrkouts do in 60–giving…IM=X® Deep Stretch Yoga
visa alla recensionerI loved the relaxing atmosphere of this deep stretch yoga class! As a person who sits at a desk 40 hours a week this class was just what I needed! Everyone in the class and the instructor was super nice and welcoming. They made my first time using class pass super easy and enjoyable! Definitely will be back for this class next week!
IM=X is pilates re-choreographed for quicker results! It is a cross-conditioning…Strictly Strength (Core+)
visa alla recensionerClaudia is awesome. her class is upbeat and as an instructor she makes sure you're optimizing at your level. can't wait for her next class.
Unapologetically for women, Moxie is a space for women to feel motivated, challenged…Jumpboard Flow Reformer 1
visa alla recensionerBecca was kind & super helpful! I was a beginner and she came around often to check my form & guided me with the steps. It was fairly easy to catch on though thanks to my neighbor. The jump board was something I used for the first time, and it was easy to get used to, but definitely worked out my leg muscles. Will definitely be coming to another class!
If you are brand new to pilates and the reformer, we ask you to join us for an introduction…Reformer Essentials
visa alla recensionerThis was my first time doing Pilates and Beth was extremely helpful and patient. I picked it up pretty quickly but there were several other newbies in our class and Beth did an amazing job moving between all of us to make sure we were understanding all the instructions. She was very kind and stayed after class for a few minutes to talk with me about my goals and help me finish my paperwork. The class itself was also great. I enjoyed the exercises and definitely will be returning. It was a perfect class for a beginner but also would be great for someone with a little more experience as well. I’m in pretty good shape but still found it to be a good workout and I was a little sore for a few days after!!
Born from a love of movement and dance. Sculpted from a desire to avoid the strain…Classical Flow Reformer 1
visa alla recensionerAmani has become one of my favorite instructors at BK , she is very attentive, very sweet,kind and professional. She guided me and everyone else through the workout, when I struggled she was there to assure I understood so I can do it right. I felt so good after class, def coming back to her!💗
If you are brand new to pilates and the reformer, we ask you to join us for an introduction…Pilates
visa alla recensionerAletheia was a welcoming, kind, and skilled instructor and the studio was clean and calming! The class was challenging, but participants were invited to take breaks as needed. 10/10 recommend 👏🏻
Belmont yoga combines a welcoming studio space with an eclectic storefront focused…CP Reformer Flow 1 (50 Mins)
visa alla recensionerChristina always does such a great class & workout ☺️
Club Pilates provides small group and private training classes for reformer Pilates…Reformer Pilates
visa alla recensionerBoth my mom and I enjoyed the class with Bridget! Her modifications and progressions were super helpful, allowing us to individually take what we needed and make the most out of the class.
Balanced Physical Therapy & Pilates is focused on getting you out of pain and back…Pilates Fusion
visa alla recensionerLauren was awesome, and so inclusive. Her bright energy was super encouraging, and although it was my first in person pilates class. I was able to still keep up. Thanks for an amazing experience!!
Welcome to MOTION Fitness, SouthPark's premier destination for health and fitness…Lagree Method
visa alla recensionerMichelle is the absolute best! She explains everything perfect and takes the time to ensure you’re doing the moves correctly. Love this place 🩷
At The Strength + Wellness Collective, they offer an integrated approach to health…Intro to Reformer Systems
visa alla recensionerWonderful instructor! She was so nice and gave great feedback and form correction. The studio is clean and intimate. I’ll definitely go back to try more classes!
Pilates of Charlotte is committed to providing the highest level of Pilates instruction…- Dayron provides an exceptional training experience in a clean, safe, and professional…
CP Suspend 1.5 (50 Mins)
visa alla recensionerThis was my first ever pilates class but the staff and other people in the class were so kind and welcoming to me! I had a great time and plan to go back!
Club Pilates provides small group and private training classes for reformer Pilates…Nidra
visa alla recensionerClass was literally REALITY SHIFTING. I’m a yoga instructor, astrologer, reiki master (level 3, not being prideful), and self proclaimed spiritual gworl and I was blown away at how much thought, love, and connection to the divine the instructor put into the class. Chanting and postures, loved them. It was really making the class interactive that made the difference though. Anyone can watch a youtube video and chant. I didn’t feel like I was being instructed. We were all going through a spiritual experience together. And the crystal bracelet I chose really resonated with where I am in my life and the things I experienced even today. And I LOVE a good card pull, okay! I like that she let each of us interpret the card through our individual lens of perception. The reading was on point. Like scarily accurate. I know I was divinely guided to this class because I barely go outside and I was compelled to attend. So if you’re reading this, you probably are too… I also recognize I’ve been taking life too seriously. I’m happy I was reminded that it’s important to play too <3
The Cornwell Center offers a variety of programming for all ages. We offer childcare…Soul Sculpt
visa alla recensionerI cannot say enough about how enjoyable this class was. Definitely prepare for an intense experience but your body will feel rewarded.
A community of women engaging in physical practices to connect to something greater…- The GYROKINESIS® Method is a movement method that addresses the entire body, opening…
- Looking for “dance studios near me” or “dance lessons near me”?Take the first step…
- Yoga, Styrketräning, …
Thrive Center for Personalized Healthcare and Wellness
6401 Carnegie Boulevard Suite 2A, CharlotteVinyasa Flow
visa alla recensionerGreat class, as always for Thrive. Great yogi. Will book again, for sure.
THRIVE is Dr. Amy Fletcher and Dr. Nancy Palermo Lietz’s passion for delivering a… CP Reformer Flow 1.5 (50 Mins)
visa alla recensionerI took the 1.5 Reformer Pilates class not realizing its intensity and it was challenging but rewarding. Christina, our instructor, was exceptional. She was kind, patient, and incredibly encouraging, making sure everyone felt comfortable regardless of their skill level. I definitely recommend this class for anyone looking to be pushed and supported at the same time!
Club Pilates provides small group and private training classes for reformer Pilates…- Club Pilates provides small group and private training classes for reformer Pilates…
Small Group Training - Strength & Cardio
visa alla recensionerMolly was amazing! Super personable, & you can tell she truly cares about her clients. The workouts are definitely hard, but also very adaptable to someone new. We loved coming here while we were in town.
Molly is a certified personal trainer and health coach. Her programs offer targeted…