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Power30: Core + Upper Body
visa alla recensionerInstructor was tough but amazing. And the 30 mins is a quick, but still efficient workout. Perfect to squeeze in on a busy workday. Also was a couple mins late (due to work) and they were still so welcoming and got me in. Thank you!
[solidcore] is a high-intensity, low-impact strength training workout on a custom…- Yoga, Styrketräning, …
Studio Fire SouthPark
6401 Carnegie Boulevard, Suite 7A, CharlotteSäkerhetsriktlinjerWell Flow
visa alla recensionerI’m usually super intimidated by HIIT classes and this was amazing. It was a great mix and she scheduled breaks/offered modifications. Highly recommend to anyone looking for a tough workout with options!
Studio Fire is here to evoke strength in all bodies, using hot vinyasa yoga, mat… Starter50: Intro To [solidcore]
visa alla recensionerWorkout was incredible left a sweaty mess- instructor Sophia is also phenomenal helped with form and explained everything very thoroughly very positive energy great experience!
[solidcore] is a high-intensity, low-impact strength training workout on a custom…CARDIO SCULPT FULL BODY
visa alla recensionerWow! I’ve always wanted to try Pilates and this was a great class to have attended considering half of us in it were new! Our trainer had good energy and provided plenty of feedback for each of us. Only thing I’ll say is don’t forget your grippy socks and get ready for those good shakes!!
BODYROK PILATES RE-DESIGNED.We do in 45 minutes what most wrkouts do in 60–giving…IM=X® Deep Stretch Yoga
visa alla recensionerI loved she greeted me making me feel welcomed. I told her it was my first time ever and she made sure I was stretching properly. She was easy to understand with different movements even gave a visible demonstration if needed .
IM=X is pilates re-choreographed for quicker results! It is a cross-conditioning…808 by Open Heart Movement
visa alla recensionerI LOVED this class, this studio, this instructor! I normally do weight training and HIIT classes and wanted to book something different. This class was such a joy and got me sweating all over! It made me feel great and the instructor was so warm and encouraging! So happy I found this spot.
Unapologetically for women, Moxie is a space for women to feel motivated, challenged…Classical Flow Reformer 1 + Jumpboard
visa alla recensionerBecca was kind & super helpful! I was a beginner and she came around often to check my form & guided me with the steps. It was fairly easy to catch on though thanks to my neighbor. The jump board was something I used for the first time, and it was easy to get used to, but definitely worked out my leg muscles. Will definitely be coming to another class!
If you are brand new to pilates and the reformer, we ask you to join us for an introduction…Reformer Essentials
visa alla recensionerThis was a great class that hit every area of the body. What I like about workouts here is you feel you’re working muscles that otherwise never get worked! Very thorough instructor who was helpful and lead a great class.
Born from a love of movement and dance. Sculpted from a desire to avoid the strain…Classical Flow Reformer 1
visa alla recensionerAmani has become one of my favorite instructors at BK , she is very attentive, very sweet,kind and professional. She guided me and everyone else through the workout, when I struggled she was there to assure I understood so I can do it right. I felt so good after class, def coming back to her!💗
If you are brand new to pilates and the reformer, we ask you to join us for an introduction…Pilates
visa alla recensionerAletheia was a welcoming, kind, and skilled instructor and the studio was clean and calming! The class was challenging, but participants were invited to take breaks as needed. 10/10 recommend 👏🏻
Belmont yoga combines a welcoming studio space with an eclectic storefront focused…CP Reformer Flow 1 (50 Mins)
visa alla recensionerChristina always does such a great class & workout ☺️
Club Pilates provides small group and private training classes for reformer Pilates…Free Pilates 101
visa alla recensionerI took the Pilates 101 class with Jessica. She made me feel welcomed and gave very clear directions on how to do each exercise. I felt very comfortable when moving to different positions and learning about them. I can't wait to go to my next class!
Balanced Physical Therapy & Pilates is focused on getting you out of pain and back…Pilates Fusion
visa alla recensionerEmma was super nice I actually got there a bit late cause I got lost but we were still accepted into class which I think is great! Emma is an overall great instructor with such a nice aura! I can’t wait to go back to her class
Welcome to MOTION Fitness, SouthPark's premier destination for health and fitness…- Dayron provides an exceptional training experience in a clean, safe, and professional…
CP Suspend 1.5 (50 Mins)
visa alla recensionerThis was my first ever pilates class but the staff and other people in the class were so kind and welcoming to me! I had a great time and plan to go back!
Club Pilates provides small group and private training classes for reformer Pilates…Open Level Mat
visa alla recensionerThis was the best class I have been to in a long time. Maddie is a super instructor! The space is very inviting!
Pilates of Charlotte is committed to providing the highest level of Pilates instruction…Nidra
visa alla recensionerClass was literally REALITY SHIFTING. I’m a yoga instructor, astrologer, reiki master (level 3, not being prideful), and self proclaimed spiritual gworl and I was blown away at how much thought, love, and connection to the divine the instructor put into the class. Chanting and postures, loved them. It was really making the class interactive that made the difference though. Anyone can watch a youtube video and chant. I didn’t feel like I was being instructed. We were all going through a spiritual experience together. And the crystal bracelet I chose really resonated with where I am in my life and the things I experienced even today. And I LOVE a good card pull, okay! I like that she let each of us interpret the card through our individual lens of perception. The reading was on point. Like scarily accurate. I know I was divinely guided to this class because I barely go outside and I was compelled to attend. So if you’re reading this, you probably are too… I also recognize I’ve been taking life too seriously. I’m happy I was reminded that it’s important to play too <3
The Cornwell Center offers a variety of programming for all ages. We offer childcare…- Molly is a certified personal trainer and health coach. Her programs offer targeted…
- The GYROKINESIS® Method is a movement method that addresses the entire body, opening…
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- Styrketräning, Yoga, …
Thrive Center for Personalized Healthcare and Wellness
6401 Carnegie Boulevard Suite 2A, CharlotteVinyasa Flow
visa alla recensionerGreat class, as always for Thrive. Great yogi. Will book again, for sure.
THRIVE is Dr. Amy Fletcher and Dr. Nancy Palermo Lietz’s passion for delivering a… Sunset Flow
visa alla recensionerLove Ashlynns classes!! She is welcoming and makes the class a safe space for everyone whether it's your first yoga class or your 100th yoga class. Positive vibes the whole way through!!
MOVE Wellness provides a safe and comfortable oasis to grow our relationship with…CP Reformer Flow 1.5 (50 Mins)
visa alla recensionerI took the 1.5 Reformer Pilates class not realizing its intensity and it was challenging but rewarding. Christina, our instructor, was exceptional. She was kind, patient, and incredibly encouraging, making sure everyone felt comfortable regardless of their skill level. I definitely recommend this class for anyone looking to be pushed and supported at the same time!
Club Pilates provides small group and private training classes for reformer Pilates…- Club Pilates provides small group and private training classes for reformer Pilates…