Full Body
visa alla recensionerThis was my first time doing Pilates and it was HARD, but felt so rewarding I completed the class. I got enough direction to feel comfortable navigating the class and machine. Would 100% take another class!
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…Starter50: Intro To [solidcore]
visa alla recensionerFirst time doing any Pilates type workout. The instructor was great with her demos and pacing of the various exercises. This is a style that will leave your body shaking afterwards as it works the small muscles that don't get the same attention during a strength training session or a run. I really enjoyed the atmosphere and that I felt worked but not overworked.
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…CP Cardio Sculpt 1 (50 Mins)
visa alla recensionerMimi was great! I felt like I had a really good workout in Cardio Sculpt. She’s very motivating and entertaining during class. I love her energy, especially on a Saturday morning.
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1.5 (50 Mins)
visa alla recensionerI have taken this class four times now, and I still find myself a bit lost and confused. As I am not a regular. I am not familiar with the language, I feel a little more explanation would help.
Club Pilates provides small group and private training classes for reformer Pilates…