RUN x LIFT: Total Body (50 min)
visa alla recensionerUnderestimated how awesome this class would be! Difficult, but the energy in the room makes it very enjoyable! Instructor was great as well! Definitely best for those comfortable with fast paced and hard workouts.
Barry’s is an hour-long cardio and strength-building workout designed to help your…BootySculpt
visa alla recensionerI absolutely love working out with Ellie! She has helped me become stronger and more confident, and every session is both motivating and enjoyable. The gym is always clean, spacious, and welcoming, which makes it such a great place to train. I’ll definitely be coming back again and again!😁👍🏻
As the one of the premier fitness facilities in the Triangle area, they strive to…Free Community Class: The Hot Vinyasa Express (Instructor in Training)
visa alla recensionerI had a lot of fun in Kat’s class! Her playlist was 🔥 and I love that she ended the class with some acoustic Brandon Lake 🙌🏼. She was really sweet and I appreciate her reminders of when to inhale/exhale with each movement because sometimes I accidentally catch myself holding my breath.
The Works is a dynamic blend of powerful vinyasa yoga, meditation, breath work, plyometrics…HOT SLOW FLOW (infrared heaters)
visa alla recensionerDanielle’s flows are always so purposeful and enjoyable. She breaks down the poses well and is very articulate. I loveee JI Yoga!
James Island Yoga is COMMITTED to excellence in teaching. They welcome you as an…LO // CORE
visa alla recensionerThis was one of my favorite classes i’ve ever done! The front desk girl was so friendly and welcoming. I love that they space out everyone before the class starts so there’s enough room and you can see yourself in the mirrors. The class itself was very fast paced and hard but really fun! Will definitely be returning.
HYLO Fitness offers a unique blend of HIIT, Yoga, Barre, and Pilates-inspired classes…The Mat
visa alla recensionerAlways love a class with Riley! She teaches with ease and confidence but also understands body mechanics and keeps us in check! Excellent class and instructor ✨🙌🏼
The Works Renew is a mat based studio focusing on high energy, low impact, sculpt…HY // SCULPT
visa alla recensionerFrank is very attentive and walks around helping to correct form which I really appreciate so I know I’m doing the exercises correctly and avoiding injury. Sometimes the quick run through at the beginning of the class is a lot of information at once and I forget the notes about keeping the correct form so I enjoyed Franks class.
HYLO Fitness offers a unique blend of HIIT, Yoga, Barre, and Pilates-inspired classes…The Ride 45
visa alla recensionerAnthony deserves a RAISE! He did so great especially overcoming the adversity of the blue light… Anthony you slayed and you picked great music!
They ride to the rhythm and spin with the soul. It’s more than fitness - its heart…The Mat
visa alla recensionerMeggie is the BEST! She will make you work so hard and keep you motivated! Her cues are spot on! She speaks directly to safely moving your body to get the most out of your workout and prevent injury! She is a TRUE PROFESSIONAL in this business of body movement!
The Works Ashley is a mat based studio focusing on high energy, low impact, sculpt…The Ride 45
visa alla recensionerThe double podium cyclers took this class to a whole new level and absolutely unlocked something. Caroline has literally the best energy and a stress fracture hasn’t stopped her one bit!! Trying to convince my boyfriend he needs to come with me to her class. Can’t wait to get back in there!
At The Works Cycle, you will ride to the rhythm and spin with soul. It’s more than…The Mash Up Express
visa alla recensionerI literally can’t give enough stars for this class. This is the only class I look forward to every single week. It’s a beat driven class and it is spectacular. I only go if Dimitri is teaching, his energy is palpable; I’m super bummed the class isn’t offered more than once a week!
The Works is a dynamic blend of powerful vinyasa yoga, meditation, breath work, plyometrics…Align and Flow
visa alla recensionerThis was exactly what I needed! Nicole‘s sequence was perfection. I practice yoga daily and her class really stood out to me. The transitions were seamless and well-balanced. Thank you Nicole!
Yoloha studio was meticulously crafted to provide a full sensory experience for both…ModVinyasa
visa alla recensionerWhat a beautifully led class. So many yoga classes can feel like rigid workout routines, but this teacher was so mindful, attentive, and thoughtful in her design and instruction. 10/10!
We are a modern boutique group fitness experience that pampers and challenges you…Boot Camp
visa alla recensionerAllison is the absolute best trainer I’ve ever worked with. She compliments when we crush the hard stuff and motivates when we are slowing down. And today she helped when I was doing the easy stuff in a way that could cause an injury. Always lookin out! So grateful she found her passion and shares it every week.
At James Island Fitness Club, we offer a Supportive Environment where Fitness Enthusiasts…Samadhi Hot Slow Flow
visa alla recensionerBlack cat flows are my absolute favorite 🖤 they are challenging, yet accessible, and her dharma talks always speak to my soul. Her loving energy always makes me feel motivated and rejuvenated after tolling up my mat.
Studio offering various style classes including vinyasa, power, candlelit restorative…Mat Pilates Sculpt
visa alla recensionerLoved this class. Kicked my butt and needed it. Lucia’s support and notes were super helpful. I’ve never taken Pilates in any form and it’s just what I needed. Can’t wait to get back for her classes and The Flow is awesome. Thank you!
Their mission is to create an inclusive sanctuary for self-care, movement, and community…Vinyasa
visa alla recensionerMishiah is an incredibly kind instructor! First time at this studio and she makes you feel very welcome. Provides great direction. Plus you can rent a mat if you need and they’re great quality! Would love to return!
Imagine a haven away from the stress of everyday life where you can relax in a soothing…YS - Yoga Sculpt
visa alla recensionerMorgan was great! She gave options to modify throughout. I liked her consistent reminders on when to inhale/exhale. It helped me stay with it. Challenging but rewarding class!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Deep Stretch/Yin + Reiki
visa alla recensionerThis was my second time attending this class, and I absolutely love it! I’ve been to a variety of Yin, Restorative, and Reiki yoga classes throughout Charleston, and this is easily one of my favorites. The Reiki and the instructor’s healing touch are truly incomparable to any other class I’ve experienced. I became so deeply relaxed that I actually drifted off to sleep for a little while during class—which, to me, is the highest compliment. The space is beautiful, peaceful, and incredibly calming. The instructor creates such a warm, welcoming atmosphere, and everyone who attends has been so kind and genuine. I’m beyond grateful to have found this studio and this community. I always leave feeling lighter, calmer, and completely restored. I can’t recommend it enough! 🩷
Real Community. Real Yoga. A place where you can come turn off the noise and focus…SIX PACKS & BACKS
visa alla recensionerthe best playlist!! love a good workout to drake in the back and it was at a comfortable volume level. the class was effortless to ease into and very effective:) great atmosphere all around!
BODYROK is a Pilates-inspired, 45-min, full body, strength training group class on…Flow into Yin
visa alla recensionerTashi’s classes are always so fun. Her flow to yin is hands down one of my favorite classes. I absolutely love the flows she comes up with. I often catch myself thinking “weeee” because it feels like my body is going for a ride.
After opening our doors in 1999, we've spend the last 25 years cultivating a great…Arm Candy - Push
visa alla recensionerAbsolutely loved this class! Maddie was amazing and you really get the most out of your time! While it is a group session you still get the individualized feel. You are on your own but have the cues when needed for your instructor! If you’re a girl who enjoys strength training and a GOOD challenge this is for you!!
At Peach Lab, we’re all about women’s strength training—with a serious focus on glute…OBLIQUES & CHEEKS
visa alla recensionerI always feel like I get the most out of Ryan’s classes. You can expect to be challenged- in the best way. She focuses on form and will help you get it right so that you’re not wasting your time and you actually get a good workout. I look forward to seeing her name on the schedule because I know I’m leaving class feeling a little sore and very satisfied. I’ve only been going to BodyRok for a few weeks and I already feel stronger and see progress.
BODYROK is a Pilates-inspired, 45-min, full body, strength training group class on…SCULPT
visa alla recensionerKaitlin was a great instructor for my first ever sculpt class. She acknowledged the fact that it was my first class and made sure I was comfortable before starting the class! I would book again. It’s a good active recovery sort of workout.
Tired of boring workouts? Jane DO is your ticket to a stronger, happier you. Their…Open Gym
visa alla recensionerAbsolute bombshell of a gym. Everything is so nicely maintained and the owner is so kind, always says hi to everyone.
At Coastal Athletic Club, they understand that everyone’s fitness journey is unique…Bears
visa alla recensionerBest instructor I’ve had!! Love the high energy and encouragement to push harder
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Reformer: A.B.A. - Abs, Buns, Arms (INTERMEDIATE)
visa alla recensionersuch a gorgeous facility. very well thought out. the class was great and the instructor was good about making modifications, both to create a greater challenge and to decrease the difficulty.
The Longevity Club is the premier boutique health & fitness club in Charleston, South…ModPilates
visa alla recensioner10/10 class!! Trinity’s explanations of how to do movements were so helpful and her “layering” of those movements were great and so adaptable. I usually avoid hour long classes because I’m used to 45 minute ones, but I still had energy for the last 15 minutes, which I appreciated! Also, I always love the lavender towels:))
Welcome to our celebration of movement. We are a modern look at group fitness classes…Jibe Ride
visa alla recensionerThe energy was AMAZING! Such a great experience for my first cycling class. I drove 45 minutes today and I plan to return. Thank you for a great workout!
At Jibe, they believe in the transformational power of fitness. They are more than…Vinyasa Flow
visa alla recensionerMargaret Cotter is truly one of the best! And this studio is so far the best one I’ve been to. I’ve visited 4 total. The ceilings are high, it generally is not cramped with people, they offer sweat towels and cool lavender towels at the end. There are windows! It’s truly the best spot! Great people, great vibes!
Everybody Yoga & Fitness is dedicated to bringing the benefits and bliss of yoga…barre3 Signature 45
visa alla recensionerThe instructor was great! And every move had modifications and she was very encouraging. I’m used to a more intense workout but this would be good for a light day.
Barre3 is a guided fitness practice developed by women, offering dynamic classes…SoCal
visa alla recensionerGreat music! Ritchie was so friendly and kept you motivated. He helped me with my form on the ski erg and cheered me on during the hang off the bar (super hard!). I like the variety of F45.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Bar Method Express
visa alla recensionerChristie is the most Amazing motivator in the world!!!! Love her and love this class!!!! Thank you ❤️❤️❤️
Every Bar Method class starts with a warm-up, upper-body exercises and push-ups in…- Gymträning, Styrketräning
The Zoo Health Club Charleston
2243 Ashley Crossing Drive, Suite B, CharlestonForte
visa alla recensionerThe Zoo is a great local find and their small group training was challenging and great coach interaction and guidance. Was here on a work trip and can’t wait to come back!
The Zoo Health Club - Charleston is locally owned and operated by South Carolina… Power
visa alla recensionerMy favorite instructor at this place. Great flow and instruction. Wish you could drown out the over attention-getting, Darth Vader breathing guy with music but I just need to stay on my own mat and ignore it. Good class - challenging but true to a vinyasa yoga and not weird. Appreciated.
Welcome to Charleston Power Yoga The hottest spot in Charleston for a sweat-drenched…Evolve Total Body
visa alla recensionerThis was my first time at this studio and using this kind of reformer and Corie took the time to give me a rundown of the machine before class, helped correct my form when needed, and it was just a really good and well instructed class. 1000/10 experience
Evolve Modern Pilates is a boutique Pilates studio in Mount Pleasant, SC — and this…Original Hot Yoga (26&2) 90
visa alla recensionerSuch a great class! The teacher was amazing!! She was so helpful and guided me through the entire practice. Everyone there was so kind and made me feel like I was part of a community. Would definitely recommend to anyone curious!
360 Yoga Charleston is the only studio in the Charleston area offering the Original…$12 MONDAY NOON - All Levels - 12PM
visa alla recensionerMisty has excellent communication on each position, movement and breath. This is my first Misty class at Satsang and I’ve truly been missing out! I plan to attend more of her classes as the flow allows for full body workout and stretch. She was also patient with me as I have recently had health issues and needed to take a few breaks to mentally clam down.
Satsang Yoga Charleston has been called a haven of truth. Since 2005 the yoga shala…Power+
visa alla recensionerMargaret subbed and it was truly I think the best yoga class I’ve ever taken. She was super engaging and considerate, really helped me elevate my practice. I will definitely be back!
Be Wild Yoga is a yoga studio based in Hanahan, SC and is locally/women owned and…Lunar Vinyasa
visa alla recensionerLK is an absolute delight! This class is equal parts challenging and restful. It’s slow and intentional, with options to make it more or less difficult based on where your body is in the moment.
Welcome to Park Circle Yoga Studio, where yoga is for every body. Our mission is…Barre
visa alla recensionerLoving this workout and studio! I have arthritis in my hips & a torn labrum. The repetition is building my strength and toning me in all areas. The team is always friendly, pumps good music, and incorporates new and unique moves so the classes stay fresh! Don’t hesitate - GO!
A locally owned barre studio that fuses ballet and yoga to strengthen and tone targeted…b3 Strength 45
visa alla recensionerLoved it. Strength. Heavier weights and an amazing teacher! Clean studio! Friendly staff!
Barre3 is a guided fitness practice developed by women, offering dynamic classes…pilates2 (tower pilates)
visa alla recensionerMeg definitely challenged us and we got a good sweat out of the class! Classes are small and the studio is beautiful. Meg gave clear and great instructions while combining cardio, mat Pilates, and the tower. 5/5!
Pilates Tower Classes: High Energy, Music Driven Pilates Equipment Classes pilates…Barre
visa alla recensionerIt was one of the most challenging Barre class I’ve done. She included weights and bands. The music was good. It was a small class, 6-8 people which I would’ve expected the instructor to make customized adjustment. She did adjust me at one point but I’m sure I did wrong more than that. I would definitely come back
A locally owned barre studio in Downtown Charleston that fuses ballet, pilates and…- Jibe is a rhythm-based indoor cycling studio with locations in Portland and Yarmouth…
ACTIVATE
visa alla recensionerDanielle was so kind and made great adjustments for me throughout the class. Her flow of the class was great too!
Shift Pilates Body Shop has 2 locations that offer equipment Pilates classes, mat…Ride & Roll
visa alla recensionerIralyn was so welcoming and had incredible energy! Liiiived for her throwback playlist. This was my first cycling class ever so I was DEFINITELY humbled but I can’t wait to come back!
R&R is a space anyone can walk into and feel at home away from their home. We are…- Pilates, Styrketräning
Breathe Pilates Park Circle
1079 E. Montague Avenue, Suite 200, North CharlestonPark Circle | Reformer + Jumpboard - Levels I & II
visa alla recensionerthe class was fun and the studio was very nice. my only critique was there was minimal cuing which i always appreciate in a pilates class to keep me centered on the movements and intentional about alignment.
Voted Best of Charleston Breathe Pilates Studio offers the most comprehensive Pilates… Method Group Training
visa alla recensionerGreat class, friendly members, and Gini was an awesome instructor. It is a clean gym with fantastic energy.
Method Training is for anyone, at any fitness level. They offer the most unique approach…Group Reformer
visa alla recensionerA new instructor for me! Great class — challenging and fun. Would for sure return to her class again. 👏
Pilates of Charleston is the premier boutique Pilates studio located in Mount Pleasant…
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