The Mash Up Express
see all reviewsEverything was so good about Maddy’s Mashup today! Loved the heavy weighted 2 90’s to split squat to knee lift for balance back to 2 90’s, … and ending on split squat with front heel lifted. It was such a burner! Also, Maddie’s warm spirit warms up the coldest of days! The best!
The Works is a dynamic blend of powerful vinyasa yoga, meditation, breath work, plyometrics…The Hot Vinyasa (Assisted)
see all reviewsMolly was great! Loved her playlist, too! The class would have been 10x better if they had maybe 3-5 less people in the class tho. I’m down for mat to mat but when you’re 2in apart from your neighbor, it limits what you can do!
The Works is a dynamic blend of powerful vinyasa yoga, meditation, breath work, plyometrics…CUP of YO!
see all reviewsSavannah is an awesome yoga teacher! Great sequences and a deep sense of calm. She’s still challenging everyone with her poses though.
James Island Yoga is COMMITTED to excellence in teaching. They welcome you as an…TOTAL BODY
see all reviewsGreat energy. Great playlist. Tori was super attentive, she gave clear demonstration and was motivating. She definitely made class fun and was super encouraging! Highly recommend taking her total body classes. Never have I had a HYLO workout disappoint expectations.
HYLO Fitness offers a unique blend of HIIT, Yoga-inspired, Barre-inspired, and Pilates…Vinyasa Flow Yoga
see all reviewsBest class ever!!! Jen G. brings a playful energy to yoga with lots of smiles, laughter and fun while still pushing you to grow in your practice with options for challenging substitutions throughout the class. Couldn’t recommend it more highly!
As the one of the premier fitness facilities in the Triangle area, they strive to…- Cycling, Low-impact Training
The Works Cycle - Downtown
465 Meeting Street, CharlestonSafety guidelinesThe Ride 45
see all reviewsElle is the best! Challenging and pushes you to your limits, while being super supportive and encouraging you to listen to your body at the same time. She also has great music!
They ride to the rhythm and spin with the soul. It’s more than fitness - its heart… - Cycling, Low-impact Training
The Works Cycle
1440 Ben Sawyer Boulevard, Mount PleasantSafety guidelinesThe Ride 45
see all reviewsI ♥️Kitty- she is always keeping it real in her classes and also makes all feel welcome (even slower riders like me). 🙏🏼♥️
At The Works Cycle, you will ride to the rhythm and spin with soul. It’s more than… ALIGN
see all reviewsGess’s flow is always so carefully and intelligently crafted, like no other, and her music choices are so special too! If she taught Align every other day - I would literally take it every time!!
HYLO Fitness offers a unique blend of HIIT, Yoga-inspired, Barre-inspired, and Pilates…Restore & Stabilize - MELT Method
see all reviewsDenise is so kind, loving, and patient! This MELT class is the equivalent of a 90 minute massage. My body and mind always leave feeling like a huge weight has been lifted.
Yoloha studio was meticulously crafted to provide a full sensory experience for both…- Low-impact Training, Yoga, …
The Works Renew
1405 Ben Sawyer Boulevard, Mount PleasantSafety guidelinesThe Mat Express
see all reviewsAmazing start to the work week!! Felt the burn but also the supportive energy. I just started getting back into classes after years off and this class helps me feel worked out without the joint or hip pain that follows a hit class. Love love love!!!
The Works Renew is the complement to The Works Sweat Studio and The Works Cycle.… Express Ride
see all reviewsOur last class 🙌🏾 😪 😅 traveling to the Caribbean was very awesome! We enjoyed every challenge that came along with a great beat by Dj Leslie on ones and two’s! Try a class next time your Back gets too Big over the holidays (like mine during thanksgiving 🤤 ). See you on di road!
The Charleston area is home to another brand new O2 Fitness Club in West Ashley!…Vin to Yin
see all reviewsI absolutely loved Toni’s class - I loved the connection to breath work and inner strength which made me feel so centered while breathing and moving through the postures. 10/10 recommend and can’t wait to come back to another class with her!
Imagine a haven away from the stress of everyday life where you can relax in a soothing…Jibe Ride
see all reviewsIt was my first time at Jibe and I haven’t taken a spin class in a while. Everyone was very welcoming and helpful! The class had great energy and they played some really fun music!
At Jibe, they believe in the transformational power of fitness. They are more than…MEGAFORMER
see all reviewsBest instructor I’ve had at MegaBodi !! Class was full and Margaux still took the time to help correct our positions. There was a beginner next to me that required a lot of attention. Margaux kept the timing and provided a killer workout !! Thank you :)
This is NOT Pilates! It is a very INTENSE full body workout. If you’re looking…New Location! Fit Body Bootcamp 778 Folly Rd
see all reviewsI loved the environment and the length, it was hard but I was able to push myself knowing that the class was so short and having an end in sight. The instructor was also really nice and helpful!! Overall great
The solution is here, fast, long-lasting weight loss results and the healthy lifestyle…Fifty Fifty
see all reviewsAlyssa had the right balance of positive support and encouragement and you can tell it’s genuine. She really owns the room and is very engaged and present. I really appreciated her attention to detail when suggesting individual form corrections.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…The Joker
see all reviewsIt was intense. I got a full body workout, and I was covered with sweat when I walked out the building. The instructor Tucker Was amazing his vibe was genuine , pushed everybody in the room, hard through the whole workout , I had an opportunity to talk for a while before the class started because I got their first. F45 will definitely be in my regular rotation . 🔥🔥🔥🔥🔥
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Classical Flow Reformer
see all reviewsPaige’s classes are always my favorite. She’s thoughtful about her movements, provides assisted stretches, and gives helpful corrections and cues.
Welcome to BK Pilates Charleston!Grip Socks Required. Please arrive 10 minutes…SCULPT
see all reviewsRyersons sculpt class is excellent, I especially appreciate that she really tries to vary the exercises so that if you come back to back you are doing different moves and she provides modifications
Tired of boring workouts? Jane DO is your ticket to a stronger, happier you. Our…PILATES (MAT)
see all reviewsLiz was super welcoming and made me feel comfortable right away. She really knows her stuff, her cues were on point, and she explained everything so clearly so I felt confident doing some trickier moves. She did a great job of mixing things up with both classical and more contemporary moves. It was a hard class but I left feeling amazing. Highly recommend this class!!
SOCiETY was founded in 2022 . SOCiETY was built on the foundation of an award-winning…Bar Method Express
see all reviewsSuch a clean, bright, beautiful space. Class was the perfect amount of difficult. Molly was an awesome instructor, very clear instructions, kept things moving at a great organized pace, and was awesome in knowing so many people’s names to offer encouragement and adjustments! Little things like that make a huge difference. Will definitely be back!
Every Bar Method class starts with a warm-up, upper-body exercises and push-ups in…barre3 Signature 45
see all reviewsI loved Valerie’s 45 minute class! It went so fast and was extra challenging, so I felt I got just as good of a burn as a 60 minute class. I would highly recommend Valerie!
This is strength. This is cardio. This is mindfulness. This is honoring where you…- Pilates, Strength Training
Breathe Pilates Park Circle
1079 E. Montague Avenue, Suite 200, North CharlestonSafety guidelinesPark Circle | Reformer + Jumpboard - Levels I & II
see all reviewsLoved Marissa’s jump board class. She really gave us a full body workout and incorporated props. She thoroughly explained every position and gave options for leveling up or down depending on comfort levels. Highly recommend her class.
Voted Best of Charleston Breathe Pilates Studio offers the most comprehensive Pilates… *IN-STUDIO* Barre Express
see all reviewsTristin was amazing! Her energy was infectious and the class was challenging. She made sure to do form corrections which was great!
A locally owned barre studio that fuses ballet, pilates and yoga to strengthen and…Quick Tuck
see all reviewsAbsolutely fantastic! Extremely welcoming people, intense workout and they are great at assisting you to make sure you’re doing the moves right and won’t injure yourself. 10/10
**IMPORTANT** Grippy socks are required for the workout! Any style will do and they…*IN-STUDIO* Barre Express
see all reviewsThe instructor was very kind and welcoming! I have taken barre-style classes but never straight barre. I felt challenged but successful!
A locally owned barre studio in Downtown Charleston that fuses ballet, pilates and…- Cycling, Low-impact Training, …
Ride & Roll Cycling Studio
1989 Maybank Highway, STE 104, CharlestonSafety guidelinesRide & Roll
see all reviewsAlways a great time with Chase! So many fun themes, creative choreography and an amazing workout. At the same time, the vibes are immaculate and this studio is super warm and welcoming. Good for those new to cycling and those who are pros.
Ride & Roll Cycling is a space anyone can walk into and feel at home away from their… Jibe Ride
see all reviewsI had a great experience here as a first-time rider! The staff was super inviting and helpful getting me situated and Ali was a really fun instructor! I also enjoyed the variety of exercises included during the ride to keep you engaged.
Jibe is a rhythm-based indoor cycling studio with locations in Portland and Yarmouth…YS - Yoga Sculpt
see all reviewsLiz was super welcoming and a great instructor! Awesome energy, fun playlist, and demonstrated all the exercises so it was easy to follow for a beginner. Will definitely be back!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…ModPower Vinyasa
see all reviewsHighly recommend! This is a beautiful yoga space. The owner is so welcoming. And it feels more like traditional yoga where the instructor emphasizes the integrity of the poses, as opposed to some of the more athletic yoga classes that have popped up downtown but don’t teach anything about form. I left feeling challenged and sweaty! It was a great class!
They are a modern boutique yoga experience that pampers and challenges you to develop…TRX Transformation
see all reviewsWow this place is next level! I was telling my friends after about how nice the studio was. I’d describe it as a boutique fitness center and they really have all the wellness necessities & more! Wish membership was more affordable so I could relax and work out there
The Longevity Club is the premier boutique health & fitness club in Charleston, South…Gentle Yoga
see all reviewsI haven’t been to a class in a while so I loved how kind the instructor was and comfortable I felt. The gentle yoga class was a great stretch that got me feeling confident in going to classes again. I can’t wait to go back! Thanks Silke!
After opening our doors in 1999, we've spend the last 25 years cultivating a great…Evolve Total Body
see all reviewsThe space is beautiful, and the instructor went above and beyond to make me feel comfortable and welcome. I was pleasantly surprised with my experience and will definitely come back. Plus, the workout kicked my butt!
Evolve Modern Pilates is a boutique studio that offers a high-intensity, low-impact…45
see all reviewsAmazing class so much fun intense, but not intimidating. Everybody was really nice and patient and showing me where I needed to be for my first class. I’ll be back soon. THANK YOU Missy
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Hot Slow Flow (Infrared heated)
see all reviewsWonderful class with Katie! Slower paced and deep stretches in a well thought out sequence. Katie is clear on each move including adjustments if needed. Heat was nice for really getting deep into the stretch. Nice lavender towels distributed at the end.
Studio offering various style classes including vinyasa, power, candlelit restorative…Strong 60 (power flow)
see all reviewsI am normally a Pilates girl and was expecting to enjoy the class but not love it as much as I did! It was hard, like really hard, but in a way that makes me want to come back and try again. Erin was great, clearly an experienced teacher, and a welcoming and friendly face.
Grayce Yoga is in the heart of historic downtown Charleston. The Grayce Method is…Yoga Sculpt
see all reviewsKrista teaches such an amazing sculpt!!! It’s challenging, it’s sweaty, it’s so much fun. She is encouraging with her worlds, the playlist slaps, and she always cues breath through the difficult movements which helps me so much!
Real Community. Real Yoga. A place where you can come turn off the noise and focus…Intro to Beginner Pole
see all reviewsIt was a fun easy class, definitely very beginner friendly, I will definitely feel comfortable going to the beginner class next time
Amorous is a Co-ed Facility that offers a mix of classes that will get you in shape…Group HIIT
see all reviewsI have been to more than a dozen group fit gyms/studios between Charleston and Columbia and Method was hands down the most welcoming and friendly. The staff was helpful and the members didn’t seem cliquey or elitist- which I do run into frequently! Since it’s not a franchise, the staff is able to truly individualize workouts and care more about just getting bodies through the door, overall wellness is a priority here. Will definitely return!
Method Training is for anyone, at any fitness level. They offer the most unique approach…- Burn Boot Camp delivers unlimited 45-minutes camps which are personal training in…
Hot Yoga 90
see all reviewsIt is definitely hotter than some of the “hot yoga” studios I’ve been to, so I would bring more water if I came again! The movement through poses was nice and it was definitely a good class to attend.
360 Yoga Charleston is the only studio in the Charleston area offering the Original…- Yoga, Stretching
Charleston Power Yoga
857 Houston Northcutt Boulevard, Mount PleasantSafety guidelinesPower
see all reviewsLoved the class. Rachel gave me just what I needed with pushing me to my limit while realizing how strong and powerful I can be. Get in her room….you won’t regret it!
Welcome to Charleston Power YogaThe hottest spot in Charleston for a sweat-drenched… - Strength Training, Rowing
KOR4 Elite Fitness -
627 Johnnie Dodds Boulevard , Suite 103, Mount PleasantFORCE
see all reviewsCat was a great instructor, she helped modify moves to accomodate an injury without compromising the intensity of the workout and encouraged everyone to keep pushing themselves through the whole workout, even giving bench mark numbers to strive to attain. In general, you will never leave Kor 4 without an incredible high intensity workout and significant calorie burn. I would recommend that they turn the music down a bit as it is quite loud which could damage hearing. if the music could also be turned down before and after class, it would allow more opportunity for conversation to develop connections with other clients.
Transform your training!KOR4 ELITE FITNESS is the last gym membership you’ll ever… RISE & ALIGN - WEDNESDAY - All Levels - 7AM
see all reviewsI love this studio and this instructor. Very calming and very good at explaining how to do things. It wakes me up gently in the morning instead of the other types of yoga in the area where I feel like I’m being punished. Just my take but I love this studio.
Satsang Yoga Charleston has been called a haven of truth. Since 2005 the yoga shala…Classic Grit
see all reviewsThe owner and ladies were so helpful and full of enthusiasm! I was worried it being my 1st time and lots of stations. But they made it fun and so worth it. We’ll definitely be back.
Gritbox combines the high intensity of kickboxing with the transformative power of…Daniel Island | Reformer - Levels I & II
see all reviewsAmazing class! Challenging, but alternatives were given if it was too overwhelming! Winter was amazing and so helpful with correcting form/explaining the motions and movements. Love it!
Breathe Pilates Studio & Spa is founded on the idea that we should simplify their…- Burn Boot Camp delivers unlimited 45-minutes camps which are personal training in…
Power 60
see all reviewsI enjoyed the instructor, the flow, and the heat!My only wish would be no overhead fluorescent light; lower lighting would be more pleasant vibrationally.
Lowcountry Power Yoga's mission is to cause empowerment and transformation in community…- Strength Training
Mount Pleasant Fit Body Boot Camp
1113 Market Center Blvd b, Mount PleasantSafety guidelinesFit Body Bootcamp
see all reviewsI completed my first class this afternoon and the owner was very friendly and welcoming. I went by myself and was able to get checked in within 3 minutes and everyone there was very inclusive. Great experience and will be going back!!
Fit Body Boot Camp is not like your typical gym or fitness center. Every workout… Ben Sawyer Blvd | Reformer + Jumpboard - Levels I & II
see all reviewsFirst time at this studio and Bridget was amazing. Very similar routine to the studio I go to in South Florida and chill vibes! Would come back whenever I’m in town
Breathe Pilates offers the most comprehensive Pilates fitness options in one location…
Page 1