The Mat Strength
visa alla recensionerLove using heavier weights than the classic mat classes! Molly is so good at explaining correct form and has the best energy! She challenges you to be better and stronger while still enjoying the class. My muscles are shaking after which is a good feeling!
The Works Ashley is a mat based studio focusing on high energy, low impact, sculpt…The Mat
visa alla recensionerCaroline is such a great instructor!! I’m a trainer & instructor myself and she just had such amazing energy, kindness, and genuine warmth to her. Class included good modifications and music was 10/10
The Works Renew is a mat based studio focusing on high energy, low impact, sculpt…The Hot Vinyasa Express
visa alla recensionerThe team at the Work was super helpful and started with a small tour of the facilities prior to class and even set me aside an individual locker with my name on it so cute! Today’s Vinyasa flow was the perfect balance of mindful movement and energetic and slow flow mixes. Would 10 out of 10 recommend this class and studio.
The Works is a dynamic blend of powerful vinyasa yoga, meditation, breath work, plyometrics…The Ride 45
visa alla recensionerRolled out of bed and went straight to my first ever cycle class. It was challenging to get into the rhythm and follow along initially, but by the end I felt more confident and energized! I appreciated the encouragement from Mary throughout the class and loved her music. What a great way to wake up!
At The Works Cycle, you will ride to the rhythm and spin with soul. It’s more than…FRIDAY PROJECT
visa alla recensionerAllison is such a great instructor!! Super motivating, encouraging, and just genuinely cool. She pushes you to challenge yourself while making the class fun and empowering. I always leave feeling stronger and more confident. Couldn’t recommend her more!
At James Island Fitness Club, we offer a Supportive Environment where Fitness Enthusiasts…STEP
visa alla recensionerKaitlin is absolutely awesome! So professional and so fun! Her class is challenging but she motivates you the whole time and you end up feeling like you conquered the world.
JANE DO | STEP. SCULPT. REBOUND. JANE DO is a high-energy boutique fitness studio…ModPilates
visa alla recensionerI AM SORE in the best way. Perfect experience; super beautiful room, the girl at the front was SO kind & Mia was so darling and her class had me shaking.
Welcome to our celebration of movement. We are a modern look at group fitness classes…Heated Power Vinyasa
visa alla recensionerThe best yoga class I’ve ever taken! The flow, the music, the instructor, 10/10! I’ve recently been getting into yoga after studying for my CPA and this is exactly what I needed. Feeling refreshed and so good. 🙏🏻💕
The Longevity Club is the premier boutique health & fitness club in Charleston, South…TACK: Sculpt
visa alla recensionerTessa was the most encouraging instructor I've met at any Charleston workout class! Loved their entire team. The workout was just intense enough to challenge me while staying fun with upbeat music! The facility was super clean and the showers were very nice. Will be back!
At Jibe, they believe in the transformational power of fitness. They are more than…Yoga Nidra
visa alla recensionerYoga nidra was such a cool class. Much more meditation than physical yoga, just some light stretching. It was very relaxing and I left feeling reset and aligned. Amanda is awesome!
Everybody Yoga & Fitness is dedicated to bringing the benefits and bliss of yoga…pilates2 (tower pilates)
visa alla recensionerMeg definitely challenged us and we got a good sweat out of the class! Classes are small and the studio is beautiful. Meg gave clear and great instructions while combining cardio, mat Pilates, and the tower. 5/5!
Pilates Tower Classes: High Energy, Music Driven Pilates Equipment Classes pilates…- Gymträning, Styrketräning, …
St Andrew's Family Fitness Plus
1642 Sam Rittenberg Boulevard, CharlestonPlyoCardio Lift
visa alla recensionerClass was challenging and I love the instructor (I believe I’ve taken her classes at gyms previous) gives options and modifications for every level
St. Andrew's Family Fitness Plus is proud to be an inclusive, family-friendly fitness… Sculpt & Stabilize
visa alla recensionerI had never done reformer but they were so welcoming and gave great instructions. Hale was a great instructor! Super challenging but worth the shakes!!
In a world that constantly demands your attention, Hale pilates believes your time…athletic sculpt: arm'd & dangerous (arms + abs mat)
visa alla recensionerThis studio is by far my favorite not just in the area but from any studio I’ve been to. The instructors and front desk are beyond welcoming and the class is a challenge and I leave feeling the work we put in, but it’s highly inclusive and many options are given!
Their Mt. Pleasant studio brings the Sweat Sanctuary energy across the bridge; movement…SlowPower 60
visa alla recensionerThis was a great class! Lisa was very helpful with poses that were challenging for me. It was a perfect combination of stretching, holding poses, and balancing. Some things were new to me, but Lisa was very encouraging.
Lowcountry Power Yoga's mission is to cause empowerment and transformation in community…Vital Sculpt HIIT 60 (In-Person and Livestream)
visa alla recensionerTough, but fantastic workout! Everyone is welcoming and friendly. Will definitely go back.
Cardio Sculpt: Feel lighter, stronger, and happier with 40 minutes of heart-pumping…Hip Hop with Kim Stubbings
visa alla recensionerReally enjoyed this class, and Kim is amazing! Will definitely take again.
Jane DO signature SCULPT and STEP aerobics classes are now available in Mount Pleasant…Yin Yoga
visa alla recensionerReally lovely!! I loved the space and the instructor was super nice and easy to understand. I’d definitely come back here. The lavender towels after were such a nice touch and i liked the ability to modify positions w the bolster
Modern Minds is a nonprofit wellness organization dedicated to whole-person wellbeing…