Heated Power Flow 45
visa alla recensionerI loved this instructor!!! She was super helpful in describing what muscles to activate and how to adjust the poses and she had fantastic energy!!
Monarch Yoga - Northern Liberties is located on the second floor of 709 N 2nd St…Hot Pilates Power Hour
visa alla recensionerThe instructor brought both the energy and encouragement I needed throughout the class! The workout made me SWEAT and pushed me to my limits in the best way. The girls in the studio that take the class weekly told me it has transformed their body and I can see why. I will be back for round 2!
Hot Power Pilates & Yoga (HPY) offers dynamic yoga and mat Pilates classes in infrared…Tuck Barre
visa alla recensionerLoved this class! The one-hour format was perfect. It had just the right amount of challenge without feeling too intense. The early morning time was an added bonus. I really hope this becomes a regular class!
When we opened tuck in 2017, we wanted to create a table big enough for everyone…Aerial Yoga
visa alla recensionerAndrea is knowledgeable and ALWAYS patient in class! I’ve been coming to Aerial for two months now, and because of her support, I feel like I’m getting better & learning to trust myself as well as the silk after each class!
Amrita Yoga & Wellness offers a variety of Yoga traditions, Pilates Mat, Barre, Rebounding…Tuck Barre
visa alla recensionerThis class had a bit more glute work (five minutes each leg!) than I expected or wanted 😆, but it's only the second Barr class I've ever taken. The teacher gives good instructions and demos the moves, which I appreciated. Overall, a very good workout.
When we opened tuck in 2017, we wanted to create a table big enough for everyone…Open Levels
visa alla recensionerI haven’t practiced in over 10 years now, so this open-levels class was a perfect starting point. Melanie was funny and warm, and led a great first class. She offers multiple modifications to all the poses, so while it was beginner-friendly, it was also challenging. I had a great time and will be back!
Tula Yoga and Wellness is on a mission to build a community space where people can…