Pilates & Pulse
visa alla recensionerIt was a good workout and Ash was a great instructor, great playlist. I just wish they wouldn't allow other people to film themselves during the workout - I ended up being in the background of someone's video and was not comfortable with it.
Barre Belle combines effective strength training, Pilates-inspired movement, cardio…Complementary Reformer Intro
visa alla recensionerGreat instructor. Brought my sister and brother in law to reformer for the first time, and not only did they learn so much, but so did I!
Junction 9 is a space to foster health, wellbeing, and connectedness; both a space…HotShop Sculpt
visa alla recensionerMight be tricky to keep up with flow if you’re not familiar with yoga poses or other pilates classes but otherwise fantastic and manageable for all levels! Ways to adjust intensity were clear and the room was full of variety of levels. Great vibe and great class!
Welcome to HotShop - Calgary's largest boutique fitness group with 5 studios across…Embodied Movement
visa alla recensionerAs always a kind welcome 🙏🏽 music was on point, kept me smiling and in the motions with proper pace. Unique type of class I would suggest everyone try out. Instructor kept us engaged, focused on the movement with motivational verbiage to keep us going, if we couldn’t or had to shift for our own individual needs, she was unphased which was nice however, did invite us to join in again or remain in our version, in her own words though. Would love that playlist 🤗🤗🤗
Junction 9 is named for more than its geography. It represents inclusion, community…[ YOGA ] Flow
visa alla recensionerA wonderful way to start the day! Nora’s calming voice creates such a relaxing experience, and the yoga flow is beautifully designed for morning opening and stretching. It feels gentle, refreshing, and energizing all at once. Love it!
Yoga is an ancient Indian tradition that they humbly and gratefully practice to develop…Sculpt (50 min)
visa alla recensionerKatherine was amazing! So knowledgeable, SO FUN! As a Pilates person, I can’t lie I was a bit skeptical about “the method” but I found it very challenging yet effective. I’m even a bit sore today! I’ll be back.
Workouts that break your body down are over. Meet Pvolve - your new favourite workout…PILATES [FULL BODY]
visa alla recensionerMorgan is fun and energetic and really keyed in to help her members succeed at their own level! I love that her classes are both challenging and fun!
Barre West's fitness program is based on form, function and intensity. Their highly…Aerial Flow
visa alla recensioneromg the best instructor ever. it was my first time and it felt amaizing. I love everything, the classmates were very helpful. I felt so relaxed and proud of myself after that class.
Yoga and Beyond has been in business for over 20 years. Yoga and Beyond is more…Full Body Blast
visa alla recensionerFirst time taking a class with Kat and she brought the ENERGY! Many variations were provided to suit the needs of the class but Kat respectfully pushes and challenges those thoughts in your head when you want to give up! Great way to start the morning!
They offer a variety of fitness and yoga classes and personal training sessions.…Reformer and Chair
visa alla recensionerRena offered amazing instruction and the small size guaranteed personalized feedback throughout the session. The first part of the class started out with traditional reformer sequences, then once we moved to the chair you started to feel the burn! I loved challenging myself with the last part of the class doing a handstand pike on the chair, it allowed you to leave class feeling super strong!
Refine Pilates Method is an innovative 3600 sf. studio where everybody can realize…- World Gym Southland offers a basic membership with full access to cardio, resistance…
HIGH + Pilates
visa alla recensionerSuper fun high energy cardio dance class for 30 min and then challenging Pilates - a perfect Sunday morning!
Move with Michelle offers fun and effective group exercise classes. We aim to create…Step Total Body
visa alla recensionerMargarita makes it fun, and also demonstrates beginner moves for each exercise. I was provided a map link to the location via an email from class pass (various locations are used for her classes) so I found it easily.
Kick for Fit is a special combination of exercise options, designed for any fitness…