Ass & Abs
visa alla recensionerVery goood and high intensity. I am the one who exercise a lot. But this session made me crying happily. It’s the one I would healthily torture myself once a week! Recommended
Barre Belle offers empowering workouts blending the best of barre and HIIT. When…Complementary Reformer Intro
visa alla recensionerGreat instructor. Brought my sister and brother in law to reformer for the first time, and not only did they learn so much, but so did I!
Junction 9 is a space to foster health, wellbeing, and connectedness; both a space…HotShop Sculpt
visa alla recensionerLana May is excellent! 10 out of 10! She’s kind, compassionate and works us hard in the class to be stronger, healthier and better! Thank you for the best class ever
Welcome to HotShop - Calgary's largest boutique fitness group with 5 studios across…Embodied Movement
visa alla recensionerAs always a kind welcome 🙏🏽 music was on point, kept me smiling and in the motions with proper pace. Unique type of class I would suggest everyone try out. Instructor kept us engaged, focused on the movement with motivational verbiage to keep us going, if we couldn’t or had to shift for our own individual needs, she was unphased which was nice however, did invite us to join in again or remain in our version, in her own words though. Would love that playlist 🤗🤗🤗
Junction 9 is named for more than its geography. It represents inclusion, community…[ YOGA ] Warm Flow
visa alla recensionerAn absolutely perfect vinyasa flow class. Temp, cueing, and music were all lovely. I left feeling strong and relaxed all at the same time. I will absolutely be going back every time I am town.
Yoga is an ancient Indian tradition that they humbly and gratefully practice to develop…Sculpt (50 min)
visa alla recensionerThank you Ashley for teaching me the proper form in the 7 am class! As always, PVOLVE is intentional with your form and how to execute the exercises well! I would definitely go back! ☺️
Workouts that break your body down are over. Pvolve is now open in Calgary. Sculpt…BARRE+
visa alla recensionerFun, challenging, and rewarding. I appreciated Danna’s energy and guidance, and the class left me feeling strong and refreshed.
Barre West's fitness program is based on form, function and intensity. Their highly…AERIAL FLOW (Level 1)
visa alla recensionerAerial yoga was a fun and unique experience that inspired me to learn more. Mel, the instructor, was encouraging, knowledgeable, and had a great sense of humour. The class had a wonderful, welcoming vibe, and I would highly recommend it to anyone looking to try something different.
Yoga and Beyond has been in business for over 20 years. Yoga and Beyond is more…ZONE 45
visa alla recensionerFirst time at Big Sky and taking one of these classes! It was great! Class was challenging but you could easily go at your own pace. Melissa explained all the movements and walked you through exercises. I was sore the next day in a good way so got a strong workout in. Would definitely recommend!
Big Sky Fitness Clubs is a specialized multi-purpose Fitness Club. With amenities…Full Body Blast
visa alla recensionerFirst time taking a class with Kat and she brought the ENERGY! Many variations were provided to suit the needs of the class but Kat respectfully pushes and challenges those thoughts in your head when you want to give up! Great way to start the morning!
They offer a variety of fitness and yoga classes and personal training sessions.…- World Gym Southland offers a basic membership with full access to cardio, resistance…
Reformer and Mat
visa alla recensionerReal Pilates. I did reformer and mat with Lee Nordstrom, first time at the studio. Absolutely loved the class. The instructor was very knowledgeable and experienced, very welcoming and friendly. Great, slow pace, very detailed and easy to follow, many corrections throughout class, small class size. Great for anyone wanting to connect to and feel good in their body or to understand the foundations of Pilates and really build their practice correctly.
Refine Pilates Method is an innovative 3600 sf. studio where everybody can realize…HIGH + Pilates
visa alla recensionerSuper fun high energy cardio dance class for 30 min and then challenging Pilates - a perfect Sunday morning!
Move with Michelle offers fun and effective group exercise classes. We aim to create…Step Total Body
visa alla recensionerMargarita makes it fun, and also demonstrates beginner moves for each exercise. I was provided a map link to the location via an email from class pass (various locations are used for her classes) so I found it easily.
Kick for Fit is a special combination of exercise options, designed for any fitness…