Light - Full Body
visa alla recensionerLagree is such a great workout and I really enjoy the Britannia studio space! I would say for beginners, make sure you are sitting next to others because they call out the names of moves and don’t always explain/cue them well/ it can be hard to hear.
Lagree YYC, a beautiful and pristine boutique fitness studio, offers 45-minute, small…Light - Full Body
visa alla recensionerKim is an amazing instructor. This class always leaves me feeling sore and puts me in a great headspace. Kim gives you helpful cues and different options in the exercise to aid your difficulty level. She also does a lot of the exercises with you so you have a proper visualization rather than someone describing what to do. Can’t wait to attend this class again!
Lagree YYC, a beautiful and pristine boutique fitness studio, offers 45-minute, small…- Created and continuously refined by fitness visionary Sebastien Lagree, their studio…