Signature; Lower Body (45 min)
visa alla recensionerFun, fast-paced class to get a good sweat in! About half of the time is spent doing strength exercises with dumbbells/body weight and the other half at the punching bag. The punching bag was my favorite part! Got some pent up frustration to take out? Punch it out! Remembering the 6 different punches was a bit confusing since this was my first time and the instructions moved quickly, but I went my own pace. There are visual instructions projected on the wall for the strength exercises, so that was easy to follow. Music and our instructor, Jennifer, were energetic!
Rumble Boxing delivers full-body, boxing-inspired group fitness for all levels. Each…TRAIN
visa alla recensionerChallenging and super fun class! Clear instruction, great balance of strength and cardio and sky high vibes! What’s not to love? Thanks Coach!
EverybodyFights is Boston’s ultimate health and wellness club, offering a comprehensive…Inferno Hot Pilates
visa alla recensionerLaura was super dynamic and energetic. Pushing everyone in class to keep going until failure. The circuits are not too repetitive and easy enough to follow. This was my first hot pilates class in this gym with this instructor and will definitely not be the last. My body and mind feel new and refreshed!
Fit Revolution is a team of professional and passionate instructors who believe that…Boxing 45
visa alla recensionerI’ve been taking these classes for 3 years now and truly, Aaron is the best instructor! He takes the time to go over form and breathing, and walks around making sure everyone is getting the sequence. He takes the time to teach new people how to punch correctly to not hurt themselves.
We’re a full-body, authentic heavy bag workout designed to build your fitness, control…ROAD
visa alla recensionerI was confused by the timing cues for when to go to speeds 1/2/3 and would’ve preferred a countdown but liked the smaller class format and Ty was very nice.
EverybodyFights is Boston’s ultimate health and wellness club, offering a comprehensive…Boxing 45
visa alla recensionerJosh is very fast pace and pushes you past your threshold!!! The rest of the team there helps you throughout the workouts as well and it’s a very positive environment.
We’re a full-body, authentic heavy bag workout designed to build your fitness, control…Pilates Fusion
visa alla recensionerPilates Fusion class with Rinara was fantastic. It exceeded my expectations in terms of workout intensity and overall experience. Rinara put together a great routine, was very knowledgeable and provided clear instructions on form.
Muscle & Flow will change the way you look at fitness. Our newly renovated space…Strength
visa alla recensionerI love Sandy’s upbeat energy she brings to each class. The class is challenging and you will leave feeling so accomplished. I’ve worked out muscles I’ve never worked out before in this class and have learned a lot from Sandy!
Fitness Unlimited, Health Club for Women, has called East Milton Square home for…Boxing 45
visa alla recensionerThe staff at Title Watertown were super welcoming and helpful! As a first time boxer, I got 1-on-1 training to practice the punches for 20 minutes before the class started. Super fun and such a great workout, I highly recommend!
We’re a full-body, authentic heavy bag workout designed to build your fitness, control…5v5 Full Body (45 min)
visa alla recensionerThis class was amazing, as a first timer it wasn’t too difficult. I never felt joy after a workout until now! You must book this class!!! I will be returning. The music is great, and everybody is focused on their own thing which is really nice .
Rumble Boxing delivers full-body, boxing-inspired group fitness for all levels. Each…Sculpt
visa alla recensionerIt was my first time at the studio, and I freaking LOVED it! Everyone was so friendly, and the music was also great. Bonus, I even met a maybe fitness buddy to take classes with. I will definitely return!
Fitness. Nutrition. Well-being. Simplified. Join us and discover your bold, beautiful…Boxing 60
visa alla recensionerThis was literally the best fitness class I have taken in years. And the vibes were so great! the instructor and other students brought their all and were so supportive of this newbie! I'll definitely be back.
We’re a full-body, authentic heavy bag workout designed to build your fitness, control…LIFT & BOX
visa alla recensionerAll classes at The Box are incredibly intense but incredibly gratifying. Britt is such a fantastic instructor, makes every exercise accessible, takes time to make individual adjustments and is so encouraging and empowering. Love these classes!
At The Box, they offer a variety of classes that will challenge you to lift, circuit…Boxing 45
visa alla recensionerJesse is an amazing instructor. He’s motivating, gives great demos, and makes class enjoyable.
We’re a full-body, authentic heavy bag workout designed to build your fitness, control…Advanced Striking & Sparring
visa alla recensionerSparring is so much fun. Everyone has a great attitude and will adjust speed and power as appropriate. Cheers to Josh who keeps a watchful eye on everyone so we all stay safe.
REDLINE Fight Sports is an award winning, full-service training facility specialized…Boxing 45
visa alla recensionerJohn is amazing he shoot’s at ppl if they slack!!! 😂 and the owner took time to go over correct I g techniques w me🤍🙏🏻
We’re a full-body, authentic heavy bag workout designed to build your fitness, control…Kickboxing 45
visa alla recensionerFirst time here, I felt welcomed right when I walked in. Grace was a great instructor & I am glad I arrived early to get a run down and tour. Definitely would go again!
This studio offers Boxing and Kickboxing classes.TITLE Boxing Club is a modern…Holiday Party Workout!
visa alla recensionerThis was the most fun class I have been to in a long time! I loved the POUND portion of the class and I love Dianna’s fun approach to yoga. Chrissy was great too! I’ll be back (:
Bilancia Fitness is a small group fitness studio dedicated to helping individuals…- Fitness Studio offering small group training, Bootcamp, Boxing, Yoga, Cardio & Strength…
Quincy Pilates
visa alla recensionerRinara’s pilates class has become part of my weekly schedule. Always leave feeling sore (the good kind!) and energized!
A Healthy Balance is a boutique studio that offers customized health and wellness…Ride
visa alla recensionerTaylor is fantastic! SoWa should do a better job to ensure there’s enough weights for everyone. There aren’t enough weights and some of us had to use towels.
SoWa Health + Wellness is Boston’s premiere full-service neighborhood gym. Their…Boxing Bootcamp
visa alla recensionerI personally love Lilian’s classes she so versatile always bringing new workouts and the best Latin pop hip hop playlist. I literally go here to train with her. Always killing ever session.
Firicano Boxing is the leader in Boxing Fitness! Our Adult Classes include Boxing…Boxing 45
visa alla recensionerShe is a great instructor but the classmates were not following her instructions :(
We’re a full-body, authentic heavy bag workout designed to build your fitness, control…Indoor Cycling
visa alla recensionerKate was so sweet! I loved the spacing of the seated and standing series and arm workouts as well.
BodyScapes Fitness provides high-touch, personalized fitness and well-being services…Fit Trampoline
visa alla recensionerI love this class so much! It was one of the most fun workouts that I have ever had! The instructor Amy was so fabulous and upbeat. She was constantly complementing the class and individuals. She was easy to follow, and I was a little nervous to get on a trampoline, but she was able to modify it for all people.
Bounce into the best shape of your life and have fun at THE FIT HOUSE. The Fit House…Zumba
visa alla recensionerThe insutrctor was awesome! I enjoyed her class so much! Will definitely come again
New England Movement Arts, NEMA, is an activities center which is the home to several…SUNDAY SCULPT & SWEAT
visa alla recensionerVery good class I learned a lot of workouts and correcting my form very motivating instructor and helpful!
They are a non judgement zone gym! Fun fast paced classes that challenge everyone…Strong AF Leg Day
visa alla recensionerThis was my second class there with Fara. She was great. I did a HIIT 30 minute workout. it was a good one for a quick work session before work. I will go again.
If you’re looking for a studio with classes that are as challenging as they are fun…HIIT Class COED
visa alla recensionerAWESOME class! I love that each class is different, but it’s always guaranteed that you’ll get a full body workout. Everyone who attends this gym is very nice, welcoming, and non-judgmental. It’s what keeps me coming back!
If you’re looking for a studio with classes that are as challenging as they are fun…Bare foot conditioning
visa alla recensionerBarefoot Conditioning was great! It was more like a full body strength and conditioning class with light dumbbells. The movements were very good for those that need grounding. The class was so friendly!
Freddylive Fitness is a 2,000 sq ft studio located in Winchester, MA. They offer…HIIT Boxing
visa alla recensionerThe boxing instructor was awesome, Donny I believe is his name, gave really good instructions and was very motivating. I wish the class with him was an hour vs thirty minutes. The space was clean and well located, with street parking nearby.
Ally’s Boxing Hub provides full-body boxing and kickboxing workouts appropriate for…- They have been operating under the same ownership for over 25 years, serving the…
- The Torigian Family YMCA offers a diverse range of cardio, strength, aqua, and mind…
- Kampsport, Boxning
United Shaolin Kempo Karate
249 Lexington Street, (Within The Waltham Athletic Club), WalthamAdult Martial Arts
visa alla recensionerPaul is great and creates an unbelievably welcoming environment as a first timer!
United Shaolin Kempo Karate has been serving their community instilling "Life Skills… - Born from the idea that we all need a Village, we created a space for moms and children…
- The Grealish Boxing Club seeks to provide youngsters and young adults a positive…
Strength and Conditioning Class (All Levels)
visa alla recensionerGreat session with excellent 1 on 1 attention and training!
Discover the ultimate kickboxing, Muay Thai, and Boxing experience at Iron Lion Muay…- Forged Fitness and Boxing offers customized personal and small group training to…
Heavy Bag Conditions
visa alla recensionerSurprise on me! Came here for the first time & Tony was teaching the heavy bag class. He is one of the best instructors of my 4 years of boxing training. He’s not only an instructor but a real boxer and will train you to your best ability. I will definitely be coming back. I was really only looking into boxing but willing and open to learn more of Muy Thai. The people here were really nice and introduced themselves. I was surprised there was only another female but everyone here knew there stuff. My partner on the drills was patient and gave me a lot of insight. Looking forward to my next class!
If you’re looking for a studio with classes that are as challenging as they are fun…- Whether you are experienced in Martial Arts, or you have never tried a class in your…
- Boston’s Boxer club is dedicated to providing the ultimate experience when it comes…
Outdoor Boxing Bootcamps
visa alla recensionerJohnny was an amazing instructor who took the time to teach every newcomer as much as he could. Great class and perfect for someone looking to get into a rhythm!
BACK BAY BOXING - BOSTON, MAWelcome to Back Bay Boxing, Boston. Outdoor Boxing…Strength & Conditioning (Total Body)
visa alla recensionerThe instructor was great and the class was great too. I appreciated the long holds being thrown in. I regretted the matcha latte I had before class
Human Movement Lab provides high quality functional fitness programming—mobility…- At Burke's Arena Boxing Club, their mission is to provide a safe and supportive environment…
- *This studio is temporaily closed until 4/7. Please check their website and social…
- DialedIn is an adaptive and progressive training program that focuses on healing…