YS - Yoga Sculpt
visa alla recensionerJodi was great! This was my first corepower class in a long time and it was the perfect amount of a challenge. I loved that at the end she asks if we want her to fan us with an essential oil scent. It was a great end to a great class!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…YS - Yoga Sculpt
visa alla recensionerKarina was wonderful. Felt strong and stretched after class. The playlist was so fun, and she had the voice you dream a yoga instructor would have! Highly recommend. Especially love there being a 2 pm class option! So great.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…MLK - Vinyasa Flow
visa alla recensionerSonya’s cues are so good! I could literally feel my body fall into alignment AND my practice progress. Ty Sonya
Green Yogi is home to yoga and events designed to create a warm and welcoming environment…Power Pilates Mat
visa alla recensionerSuper organized and instructions were clear. It was nice to not have to waste time finding a spot since the mats were already laid got. Got right into the exercise
Vita is a one-stop-shop for all things fitness. This beautiful studio offers everything…Bar Method
visa alla recensionerAndrew’s barre class was SO good! ✨ His energy was upbeat and encouraging from start to finish, and his corrections were thoughtful, helpful, and made such a difference in my form. I especially loved that he knew everyone’s names—it made the class feel so personal and welcoming. Such a great community vibe while still giving you a serious workout. You’ll leave standing taller, feeling stronger, and ready to take on the world! 💪🏼🩰🤍
The Bar Method® is a low-impact total body workout. It starts with a warm-up, free…Mindful Flow - In-Studio
visa alla recensionerAnn Thu is a skilled and compassionate teacher. This was my first class with her and she has created a soothing and serene yoga experience. Gentle hands-on corrections are offered with permission; the music and aromatherapy add to the serenity. The yoga poses and flow were thoughtful and subtly unique. With so many choices and options, I will definitely be back for her relaxing and restorative experience.
Explore classes and workshops taught by world-class teachers, in studio, online and…Indoor Cycle
visa alla recensionerMight be one of the best classes I’ve ever taken on ClassPass and I’ve taken over 150+! From the girl at the desk who checks you in and helps you with your bike to Donna and go was a great instructor! I loved how big the studio was and especially the Ride Bar that offers smoothies, acai bowls and coffee! Mad at myself I didn’t try them sooner!
RIDE's rhythm-driven spin classes blend strength, cardio, and intervals set to music…Hot Mat Sculpt x House
visa alla recensionerLove the studio! Small and intimate and they provide cold towels and the mat! The class was fun and challenging and Megan the instructor was great.
AdF Studio Pilates is more than a fitness studio — it’s a movement. Founded by a…Adult Ballet - Beginning (Accompanist Rudy Apffel)
visa alla recensionerEric was great! His class was more on the creative side and he gave people space to experiment with the moves, which I really appreciated. If you’re a first timer, just show up and know that it’s very easy to blend in. Loved the studio by the way…
Shawl-Anderson Dance Center (SADC) is a Berkeley institution, proudly serving the…Foundational Flow
visa alla recensionerI’m new to yoga and Katie was very open and understanding to that. She made it clear that I only needed to do what was comfortable to me, which took the pressure off of trying to do what everyone else was doing. I have shoulder surgery coming up, but once I’ve healed, I am definitely going back to Soma Yoga.
Soma Yoga & Wellness is committed to co-creating a space to gather and deepen our…Dança Afro Beats
visa alla recensionerI loved Karma’s dance class! I haven’t taken an official dance class in sooo long— It was a great experience for a beginner like myself. I was able to follow along to Karma’s cues well and she encouraged everyone to enjoy themselves during their practice. I got a fun, sweaty workout in with such a kind community 🫶🏽
The Dance Floor is a fitness and dance studio located on Solano Avenue. Move what…Cardio Core Frontpoint (All Levels)
visa alla recensionerThe frontpoint class was so incredibly fun! The attendees are so encouraging and made me feel comfortable when I didn’t quite master the moves. There were fun steps to music (not too much choreo), awesome spinning, and a great ab workout. I definitely plan on coming back soon!
Low-Impact Plyometrics, Aerobic Cardio and Resistance offers clients maximum benefits…Hot Fire Flow
visa alla recensionerAnn Thu is the best. Her instructions are very clear, her transitions are always smooth, her flows make sense and are well planned, and she directs the class in a focused and gentle way. With consent she offers hands-on assistance and tingly lotion, which I always appreciate. I seek her out wherever she’s teaching.
They’ve all been there! Burnt out from taking care of everyone else’s needs before…Postpartum Sculpt
visa alla recensionerGreat postnatal yoga/ strength class that incorporated baby and resistance bands into the movements.
Classes, resources, services, and community for the person you are and the parent…- Welcome to AdF Mat + Recovery Studio on Telegraph—a thoughtfully designed space for…
TELEGRAPH - Deep Flow
visa alla recensionerReally kind instructor. The space had plenty of room and we were all able to say whether we wanted adjustments or not.
Green Yogi is home to yoga and events designed to create a warm and welcoming environment…Kum Nye Tibetan Yoga
visa alla recensionerWonderful place and class! I am so grateful I found it :) I felt very relaxed after the session. The facility is beautiful.
Nyingma Institute, founded in 1972 by Tarthang Tulku Rinpoche, is one of the West…Hatha 1 - 3
visa alla recensionerAn excellent teacher. I appreciate that she really puts thought into her classes, and they’ve been different every time. I’ll be back.
Mountain Yoga is the friendly yoga studio in the Oakland hills, devoted to caring…Vinyasa Flow
visa alla recensionerGreat first experience. Instructor was very attentive and attention to detail was much appreciated! I think all levels can adapt and pace along without feeling discouraged. I plan to go again!
YogaDap emphasizes a flowing vinyasa style geared toward creating coherence in body…