Pilates + Strength (mat)
visa alla recensionerThis class is the best of the best. Cambria is such a good teacher! Class is hard but doable, form focused and a great workout. Vibes are so great at this whole studio!
Tandem Pilates offers a full schedule of group reformer classes. Right now all the…Re:Form
visa alla recensionerThis was my first class with Rocky, and it was so fun! I loved how dynamic her class was and how smoothly one exercise flowed into another. It also felt creative somehow? I liked being kept on my toes!
Mighty Pilates incorporates the great foundations of classical Pilates while upping…xBURN Basics
visa alla recensionerYsabel was a great instructor. Really helpful with form corrections and clear instructions throughout. the first time I came to this location there was a different male instructor who did not give much guidance at all, so if you're a newbie like me I would definitely recommend Ysabel's class!
X˙CORE xBURN trains and specializes in high intensity pilates that is the best 4…Yoga Bootcamp
visa alla recensionerEmily’s energy is infectious- she brings big smiles and had a great playlist
Vita is a one-stop-shop for all things fitness. This beautiful studio offers everything…xBURN
visa alla recensionerElaine kicked our butts! She’s an amazing instructor. Only downside is the class is really bright, sadly no mood lighting, and every person can’t see themselves in a mirror.
X˙CORE offers high intensity, low impact workouts that provide both cardio and strength…Barre
visa alla recensionersuch a great well balanced workout! for me, a welcomed challenge! good pacing and i appreciated the demos! sawako is a welcoming and helpful instructor :) i look forward to coming back
Come join the fun at the original East Bay Barre fitness studio! Honor Barre (formerly…STRENGTH
visa alla recensionerReally great sculpt style Mat class. Jessica is enthusiastic and fun, without feeling like a peppy cheerleader. Look forward to going again.
RIDE's rhythm-driven spin classes blend strength, cardio, and intervals set to music…Bar Strength Express
visa alla recensionerYvonne is the best! Super clear instructions, very easy to follow. Hard workout but the vibes are welcoming and positive always!
The Bar Method® is a low-impact total body workout. It starts with a warm-up, free…FLOW
visa alla recensionerWonderful new space, brand new equipment (made me realize the Lakeshore machines/straps need an upgrade!) and a great instructor. Parking was easy on side streets but may be harder on weekends/evenings, this was on a holiday. Will be back!
BODYROK is a Pilates-inspired, 45-min, full body, strength training group class on…Adult Ballet - Beginning (Accompanist Rudy Apffel)
visa alla recensionerEric was great! His class was more on the creative side and he gave people space to experiment with the moves, which I really appreciated. If you’re a first timer, just show up and know that it’s very easy to blend in. Loved the studio by the way…
Shawl-Anderson Dance Center (SADC) is a Berkeley institution, proudly serving the…MegaBold Basics
visa alla recensionerGood instruction and adjustments. I would take this class again.
Hi! We’re BOLD. We’re your local Lagree studio. What exactly is Lagree? It’s the…Stretch + Flow
visa alla recensionersuper lovely energy from the instructor, good music, nice stretch! it was my first time with a class like this and I would've appreciated more body directions, but that's coming from a yogi perspective.
The Dance Floor is a fitness and dance studio located on Solano Avenue. Move what…Shakira x Bounce Reformer
visa alla recensionerAbsolutely in LOVE 💕with this studio and every moment of this Pilates session! Class with Hannah feels like making time to push through the burn while slowing down to enjoy an intentional moment of self love. Already excited to come back again!!
AdF Studio Pilates is more than a fitness studio — it’s a movement. Founded by a…REFORMER LEVEL 2-3
visa alla recensionerI tried few other studios in the past weeks, it was best class in terms of the intensity. every moves I could be aware of what muscles I am training and my inner core is well trained with breathing. Thank you so much!
You'll feel how magical this studio is the second you walk through our doors! The…Mat Pilates x Wisin y Yandel
visa alla recensionerOmg the cutest studio ever!!! Loved the mat Pilates class and the playlist, Lisset was very welcoming and it was awesome seeing body diversity in the classes
AdF Studio Pilates is more than a fitness studio — it’s a movement. Founded by a…Sassy & Stylish Salsa: Low-Impact Latin Rhythms for Adults
visa alla recensionerSuch a fun class working on individual salsa technique. The class is at an intermediate pace, but Katy always teaches to the whole group and keeps things challenging but accessible for everyone.
Whether you’re a seasoned mover or have never stepped onto a dance floor, RitmoK…Salsa Happy Hour: Shake Off the Week!
visa alla recensionerHad a lot of fun! Enjoy a beautiful studio and dancing! I fell in love with the moves 🤭
RitmoKá is a leading provider of dance and fitness classes in Berkeley, California…Vinyasa + Sound bath
visa alla recensionerJess is wonderful :) I appreciated the reminder that it is our practice and to listen to our bodies and do what feels good. She offered modifications and I was able to move with her pace, which felt just right. We started with breathe and grounding, got into a flow and ended with a sound bath. It was my first sound bath and it was such an out of body experience for me. I look forward to coming back again!
They’ve all been there! Burnt out from taking care of everyone else’s needs before…FLOW
visa alla recensionerParking and finding studio was easy. Class was super fun and engaged core and glutes. My only complaint was that I kept hitting the person next to me during some of the movements (reformers were close together) and your spots are chosen for you (so couldn’t space yourself out). But instructor was great!
BODYROK Berkeley offers high intensity, low impact workouts that will tone, sculpt…- Nikita Pilates offers supportive, results driven Pilates designed for real life.…