• Sweat Health + Fitness
    Styrketräning, Utomhusträning

    Sweat Health + Fitness

    5315 San Pablo Ave, Oakland
    4,9
    (30000+)
    Säkerhetsriktlinjer

    Upper Body Build + Total Body Burn - San Pablo Ave

    My arms are dead 😵 I had the owner Cassie for my Coach and she really pushed us to try bigger weights and not skip the pull ups (which I normally would) and I’ll definitely be back next week to build up my strength
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    The Sweat program is more than just a fun workout, we are here for you to get your…
  • Sweat Health + Fitness
    Styrketräning

    Sweat Health + Fitness

    5410 College Ave, Oakland
    4,9
    (25000+)
    Säkerhetsriktlinjer

    Upper Body Build + Total Body Burn - College Ave

    Love this place! Killer playlist, fresh air, the other students were super nice! I like that there were all levels of fitness (super ripped to newbies) working out together, very inspiring 💪 coach Cassie worked us, I left drenched
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    The Sweat program is more than just a fun workout, we are here for you to get your…
  • Ride Oakland
    Cykling, Styrketräning, …

    Ride Oakland

    4448 Piedmont Ave, Oakland
    4,8
    (25000+)
    Säkerhetsriktlinjer

    Indoor Cycle

    Loved Jessica. I was not in the mood to go cycling this morning, didn’t sleep well and was super tired, but she was so positive, so joy-focused, and provided plenty of adjustments both for people who wanted to go harder and for those who were having trouble keeping up. Really turned around my day. Thanks!
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    They are Oakland's premier beat-based indoor cycling studio. Whether you come to…
  • X˙CORE
    Styrketräning, Pilates, …

    X˙CORE

    4010 San Pablo Avenue, Emeryville
    4,9
    (5000+)
    Säkerhetsriktlinjer

    xBURN (basics)

    If this was a beginners class, I wonder what a regular or advanced class is like. Because it was challenging (in a good way) and I felt muscles I never knew existed shaking and burning, lol. Instructor Ysabel greeted me at the front, asked good questions like, “is this your first time & do you have any injuries?” Ysabel explained to me how to use the equipment and constantly corrected me on my form in class. I love how the instructor really focused on form and gave a modification option as well.
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    X˙CORE xBURN trains and specializes in high intensity pilates that is the best 4…
  • Corepower Yoga
    Yoga, Styrketräning

    Corepower Yoga

    5915 Shellmound Street, Suite 100B, Emeryville
    4,9
    (2500+)

    C2 - CorePower Yoga 2

    I enjoyed today’s class with Jacquelin, she heard my concerns about my recovery from sciatica and included some stretches that helped to open the lower back. The heat and humidity felt really good to sweat off a lot of toxins. The front desk was nice during check in and the instructor showed me around the facility. Space was clean and organized. Definitely will be making a comeback!
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    Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…
  • X˙CORE
    Styrketräning

    X˙CORE

    4435 Piedmont Avenue Suite 100, Oakland
    4,9
    (10000+)
    Säkerhetsriktlinjer

    xCLIMB

    It was my first class and holy wow - hard. But Vita was kind and supportive, and the whole room was filled with positive energy. I made it to the end and felt mighty accomplished. Happy to report the low impact claim seems real too as I woke up feeling equally great the next morning.
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    X˙CORE offers high intensity, low impact workouts that provide both cardio and strength…
  • CorePower Yoga
    Yoga, Styrketräning

    CorePower Yoga

    811 University Ave, #202, Berkeley
    4,8
    (12500+)

    YS - Yoga Sculpt: 75 Minutes

    Overall the class was good, but she needed a mic. Her voice was competing with the music a lot of times and I was looking around to figure what was next. I wasn’t the only one either. Since it looked like there were a lot of regulars you could depend on them to help guide you when you couldn’t hear her. That said the energy in the room was great, the heat felt great, and the music was fun.
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    This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…
  • Phasefit
    Styrketräning

    Phasefit

    743 San Pablo Avenue, Albany
    5,0
    (1000+)
    Säkerhetsriktlinjer

    :F.I.T.

    I got a great workout. I LOVED the vibe and Sarah’s instruction.
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    At PhaseFit, they believe that Fast, Fun & Effective is the foundation for your physical…
  • H2 Fitness & Personal Training
    Styrketräning

    H2 Fitness & Personal Training

    5875 Doyle St Suite 118, Emeryville
    4,9
    (1000+)
    Säkerhetsriktlinjer

    Small Group Personal Training: HIIT/Full Body Strength

    Harold took the time to listen to me and helped me identify my goals and needs. The session felt so personalized to me that I got a better workout in this half hour than I ever would trying it on my own!
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    Welcome to H2 Fitness! H2 Fitness is a wellness and physical fitness training facility…
  • Lift Me Up Bungee Fitness
    Styrketräning, Stretching

    Lift Me Up Bungee Fitness

    2631 Ashby Avenue, Suite C, Berkeley
    4,9
    (100+)

    (Mandatory) Intro to LMU Backpoint

    To be honest, I wasn’t sure what to expect as I had never heard of bungee fitness before. The class was great - Tatyana was friendly and paced the class well so that we got to “fly” and I worked up a good sweat! I’m excited to try this again.
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    Low-Impact Plyometrics, Aerobic Cardio and Resistance offers clients maximum benefits…
  • Vita
    Styrketräning, Yoga, …

    Vita

    6034 College Ave, Oakland
    4,9
    (15000+)

    Yoga Bootcamp - IN-PERSON CLASS

    Please add in options for heated classes for Jane and Lauren C! They’re the best teachers! Here at Vita just to go to their classes!
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    Vita is a one-stop-shop for all things fitness. This beautiful studio offers everything…
  • IBX Fitness
    Styrketräning

    IBX Fitness

    727 San Pablo Avenue, Albany
    5,0
    (100+)
    Säkerhetsriktlinjer

    IBX Group Class

    It was my first time trying this place. Love it.
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    FIRST-TIME CLIENTS MUST ARRIVE 15 MINUTES EARLY, OR YOU WILL NOT BE ABLE TO TAKE…

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