Shred 4 Strength // Total Body Floor Only
visa alla recensionerThis was a really good class but as someone who doesn’t have much strength it was very challenging. I would say it’s not super beginner friendly but definitely a good class to challenge yourself and the instructor was great. She saw me struggling a few times and came over to correct my form without being mean about it. Highly recommend but I think I will build my strength more before attending again just so I can show up to the best of my ability.
Shred415 is an instructor-led, calorie-burning, high intensity interval training…Total Body
visa alla recensionerIt's obvious why this studio won Seattle's best studio on ClassPass & why Alice won best instructor! Alice gives great motivation and instruction. This studio is a place where I feel like people are genuinely happy to see me and have me in class.
Shred415 is an instructor-led, calorie-burning, interval training class designed…Full Body - Upper Focus (50 Minutes)
visa alla recensionerWhat an amazing experience with was brilliantly crafted with the best music and the class structured around explosive beats and workout phases.
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Yoga Flow & Restore
visa alla recensionerThis is such a wonderful yoga class, and Kevin is an excellent instructor. Grab a friend, meet up at Rival for yoga, then go have a lovely brunch on the Hill. Such an excellent way to spend a Sunday!
Rival’s diverse class lineup includes a variety of high-intensity and endurance-based…