YIN
visa alla recensionerInishkin told us a story about Ganesh while she took us through the a Yin flow that felt like your mom tucking you in to bed as a kid. All to a moonscape on the giant screen. I'm a seasoned yogi and particular about my classes; I can confidently say this was a treat for the nervous system you don't want to miss.
Welcome to a new kind of yoga experience - where the power of technology meets the…Infrared Yoga Stretch & Restore
visa alla recensionerI absolutely adore Jose’s classes! I take his vinyasa and then stretch and restore right after. He knows just how to challenge you without driving you to your breaking point. His classes cater to all levels and abilities, and he has a great mentality and positive attitude. I’ve been doing these classes for a few months now and definitely feel my body getting stronger and more flexible. Could not recommend his classes enough!
Please arrive on time!!! Doors will close at the beginning of class and late arrivals…Foundation50: Build Your Basics
visa alla recensionerI signed up for the foundations class thinking it'd be chiller than the signature 50 class BUT no! It's still the same pace and exercises, just with more light and not as loud music. Not sure if people don't want to take the 'easier' foundations classes or because the class was in the middle of the day, but barely anyone else signed up for the class so you add the full attention from the coach. Coach Peter was PUSHING us. This was the hardest I've worked in my dozen solidcore classes cause I knew he was watching. Thanks coach 😮💨
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Signature50: Full Body
visa alla recensionerThere were only three other people in my class, which made for more attention from the coach. There was no escape which sounds intimidating at first, but made for my best class yet. I was even able to do the twisted oblique crunch on my feet and hands for the first time, instead of my usual knee and elbows! Thanks for the push, Coach Joe 💪
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Full Body Midday Lagree
visa alla recensionersuch a great class. sasha has great energy and playlists!! and her class was such a burner. my legs are on fire. I would recommend this class if you're more intermediate!
MOOV Seattle is a Lagree studio which offers several different class formats; Full…BELLEVUE - Megaformer Basics
visa alla recensionerLove her workouts!! She does very back-friendly alternatives by NOT opting for traditional lagree exercises like plank to pike which is quite difficult to get the form right for. Her workouts tend to be less straining on the shoulders and the back if you’re unsure about your form.
Get ready for an intense, ultra-efficient workout that focuses on slow, controlled…Pilates Reformer Flow
visa alla recensionersasi is a great instructor. very careful with technique and form, finding small ways for you to challenge yourself with each pose. i'll return to her class often!
Pivot Movement Studio is a boutique studio located in the heart of the Spring district…Signature50: Full Body
visa alla recensionerJackie was great. Very communicative and friendly. She was still able to go around and individually correct people's forms with a 75% full class
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Power Reformer
visa alla recensionerComfortable and relaxing environment! This was my first time EVER using a reformer and Ron helped introduce me to it while Marshall was great at giving hands on 1:1 help every time I got confused or tangled in the machine :)
MUST ARRIVE 15 MINUTES EARLY AS FIRST TIMER. We are unable to switch any booked classes…Reformer Essentials (All Levels)
visa alla recensionerRebecca is super knowledgeable and an all around wonderful Pilates teacher. Her cues for moves really help you to utilize alllll the muscles. I was sore in all the right ways after class. Felt super strong and glowing all weekend after!
LOGISTICS - PLEASE READ: Late Cancels / No-shows: Repeat offenders will lose booking…REDMOND - Megaformer
visa alla recensionerMy new FAVORITE!! So challenging and rewarding. Great energy from the instructor Karley and in the studio. Instruction was clear and form was prioritized. They will meet you where you’re at whether it is your first Lagree class or 100th!
Get ready for an intense, ultra-efficient workout that focuses on slow, controlled…CP Reformer Flow 1 (50 Mins)
visa alla recensionerI decided to get back into pilates after a long break. It was my first time taking Monica’s class and I really like the way she gives instructions. The cues were easy to follow and she would also demo the moves for visuals. Like other comments said, I feel I got a great workout and it was a nice way to start the week.
Club Pilates provides small group and private training classes for reformer Pilates…ROK YOUR BODY
visa alla recensionerMy first time here, studio was clean, spacious, loved the lighting too. The first desk staff is very friendly and helpful. Instructor was good at queuing, and demoing. My friend and I enjoyed this workout, it was challenging and fun!
BODYROK is a Pilates-inspired, 45-min, full body, strength training group class on…