Boxing 45
visa alla recensionerGreat workout — you’ll definitely leave feeling stronger! Coaches all have a boxing background/experience so you’ll also leave with solid technique. Thanks, Coach Cole!
*** MANDATORY: For first class, please arrive 30 min before class time so that we…Fitness Bootcamp
visa alla recensionerI’ve been really impressed with the results I’ve seen since starting my workouts here! What I love most is that it feels like a small personal training group rather than a typical gym class. The instructor genuinely pays attention to each person, making sure we’re using the right form and correcting us when needed. The exercises are also tailored to individual goals and needs, which makes the workouts feel both effective and personalized. I feel like I’m getting the benefits of personal training while still enjoying the energy and motivation of a group. Highly recommend this gym to anyone looking for effective, personalized workouts in a supportive environment!
They understand that every individual has different fitness goals, and their expert…- Kampsport, Styrketräning, …
Rapid Performance Training Martial Arts
8451 SE 68th St Ste 102, Mercer Island101 Kickboxing
visa alla recensionerThe kickboxing class was awesome-hard but was able to go at my own pace. Ryan was incredibly welcoming, encouraging and incredibly positive. The gym is super clean and plenty of free parking.
Modern Martial Arts pushes the boundaries of the normal mixed martial art classes… Krav Maga Level 1
visa alla recensionerNot what I was expecting but I liked it and will be back. I really appreciate how thoughtful and helpful everyone was they really care about making sure you are doing things correctly and getting your foot work/ etc right.
PNW Krav Maga offers practical self-defense training rooted in real-world application…Boxing
visa alla recensionerThe best place in Seattle to work out in a healthy and enjoyable way. The trainers are highly professional and conduct classes with meticulous attention to each individual’s needs. The biggest advantage is that even beginners and intermediate-level participants can push themselves as much as they want without feeling pressured, especially in boxing session. The gym is optimized for personal training and small group classes, providing the perfect environment for focused workouts. It is also exceptionally clean and has a cozy atmosphere that makes training even more enjoyable. I’ve been training with Dakota, John, and Grace for a little over a year now, and I consider meeting these trainers to be the luckiest part of my five years in Seattle. Whether this time is considered long or short, it’s rare to find trainers who provide such professional guidance—not only in exercise but also in conditioning, approach to training, and even diet and consultations. If you train with the professionals at Balanced Biology, you will never regret it.
Ready to unleash your inner beast? Boxing Small Group classes are now at Balanced…