Butt, Legs & Abs
visa alla recensionerThis is such a great class! Brandon, the instructor, was so motivating and positive throughout the whole class. The short bursts of high-level intensity followed by recovery work really well. Looking forward to doing this class again.
Shred415 is an instructor-led, calorie-burning, high intensity interval training…Full Body Circuit
visa alla recensionerIf you want a workout that not only kicks you into shape but also makes you laugh with joy and get a good sweat going, definitely take this class. it will give you the boost you didn't know you had in you after your 9-5
Sweat Circuit offers individualized workouts in a group setting, keeping you motivated…Total Body
visa alla recensionerNamrata is awesome! Love her encouragement and her funny anecdotes throughout class. Also loved the format of the class - a good balance of total body! Fun music, too :)
Shred415 is an instructor-led, calorie-burning, interval training class designed…Total Body (50 Minutes)
visa alla recensionerGreat class! Stefon has been by far my favorite coach at Barry’s. Engaging and more intentional about his demonstrations of the exercises. For the other Barry’s classes I’ve taken, there are often people looking around confused because the demos are very limited so people aren’t sure to do. Stefon was great about showing the moves to avoid that.
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Group Session (Strength and Core)
visa alla recensionerTook the strength class and it was great. It was appropriate for a beginner like me. I could go at my own pace and adjust intensity. It was a small class so the instructor was able to correct postures and exercises for everyone.
Dynamix Fitness is a private strength and conditioning studio aimed at delivering…Rowdy55
visa alla recensionerMy FAVORITE class so far! I’ve been to about three classes and this one was so intense — I’m so sore this morning I feel muscles I didn’t even know I had. The instructor was amazing: really motivated the class and came around to show how things are done.
***Please NOTE *** Clients must wear boxing wraps and gloves. RowdyBox rents gloves…Power Reformer Light
visa alla recensionerIt was my first time doing a reformer Pilates class and I loved it! This class was just challenging enough to work my muscles but not overdo it. Perfect for a beginner
MUST ARRIVE 15 MINUTES EARLY AS FIRST TIMER. We are unable to switch any booked classes…Champions
visa alla recensionerIt was my first time and the instructor was very welcoming. You pick whether you want cardio or strength. Today cardio was 6 exercises, 1 minute per, 7 rounds.
ECA is a full-service gym with new state of the art equipment, top notch classes…FlowCycle (with leaderboard): Merry Hits-mas! (2024 Chart Toppers)
visa alla recensionerWas a really great workout. Instructor helped me set up and was very welcoming my first time there. I loved how she showed me how to use good form. Was a little loud but there are ear plugs if you want to use it
Located in the heart of SLU, we are a full service fitness club offering studio classes…Group Classes
visa alla recensionerThis is the best group workout class I have found in the area. The equipment, the level of attention, the variety of movements, and the right intensity makes this place awesome. I highly recommend for all fitness levels!
Elevate Fit Life is here to lift you up! They provide an energizing atmosphere suitable…Hot ABSolutely Burning Butts
visa alla recensionerI recently attended Sarita’s hot fast and furious fusion class and was impressed. The high-energy environment, combined with elements of yoga, barre, and weightlifting, made for a comprehensive workout that left me feeling both challenged and invigorated. I burned a lot of calories and felt my muscles working hard. I highly recommend Sarita’s class to anyone looking for a dynamic and effective workout. She’s an excellent instructor!
At Oxygen Yoga & Fitness, they hit you up with a unique variety of group yoga and…Cycling 44 In Studio
visa alla recensionerI really enjoyed Aina’s teaching style and enthusiasm during class. I felt like it was a different style of cycling class . It was tricky to get the hang of, yet I am excited to return and get more into it.
Come experience the best of what indoor cycling is! Boutique indoor cycling studio…Zen Flight | Level 1 | Central District
visa alla recensionerSUCH a great zen class!! i appreciate how focused she is on body sensations, it was helpful to know where I should be feeling pinches, stretches, etc. It was a little warm in the studio, but the instructor turned that into something positive by setting a shared intention to *melt.* Totally reframed how I approached my practice today, and changed it for the better !!
Flight Room is a boutique studio in the Central District specializing in aerial yoga…HIIT (Total Body)
visa alla recensionerExcellent class fast - paced! Newbies are welcomed and class members do help out in getting you up to speed. You will be exhausted by the end of the workout. Muna is timely and gives positive encouragement to all and corrects member forms during the circuit trainings. The class begins with a thorough warm - up and cool - down.
Athletic Form is dedicated to nurturing a healthy & inclusive community through an…Strength Fit • Total Body • 25 min Session
visa alla recensionerPerfect workout for someone who struggles with consistency. Short, challenging, well designed workout with purpose.
Changing lifestyles through goal oriented Personal Training and group classes using…Body Ignite
visa alla recensionerIt hard to find a good strength pregnancy in person workout and this one is it! Challenging, works all the muscles and offers good belly modifications. Thank you!
FIT4MOM is the nation’s leading prenatal and postnatal fitness program, providing…Core and Cardio Kickboxing
visa alla recensionerI had a really awesome class! Mehdi was awesome. I’ve never boxed before and this class made me want to learn boxing
They understand that every individual has different fitness goals, and their expert…KINRGY Rhythm + Carve
visa alla recensionerThis class was really fun and made dancing approachable as I’m not the most coordinated. Really welcoming environment and the light and music add to the class. I would highly recommend trying this out and Sydney is a great instructor !
KINRGY is a dance and fitness platform created by Emmy. Award winning dancer Julianne…- Styrketräning, Boxning, …
Rapid Performance Training Martial Arts
8451 SE 68th St Ste 102, Mercer IslandModern Martial Arts pushes the boundaries of the normal mixed martial art classes… Cardio Sculpt 60
visa alla recensionerI really enjoy the energy of the teachers, the friendliness of the other jazzercizers, the space, the weight exercises. I know that in the classes I’ve ben to, I can go easy and get into shape but can push and challenge myself mire as I get into better shape.
Jazzercise Seattle at Baila District offers group fitness classes for all levels…Semi Private Group Training
visa alla recensionerCory is a very engaged and supportive trainer. His vibe is very positive and he took the time to assist in ensuring I had the correct form all along. He maintained a good momentum during the demo session and we got a great workout in. Will be back for more. I can see his approach really helping to build our fitness levels quickly and (nearly) painlessly ;)
I’ve been a personal trainer for 10 years. I attended Washington State’s leading…Capoeira
visa alla recensionerI had a blast today! Instructor was really patient with me. Not only that we do some cool kicks, we also worked on handstands and cartwheels!
Capoeira Malês is a community run non-profit organization dedicated to individuals…Intro to Core Havn Class
visa alla recensionerLoved this! Very approachable intro to the machine. I do a bit of mat Pilates and have done barre in the past so it felt familiar enough in terms of the form. Mia offered lots of modifications which was appreciated, I was able to modify to make some moves harder and others more challenging. I think I will take one more intro class and then try one of their more classic formats!
The smartest workout we've found. Pilates principles with strength training techniques…