Full Body
visa alla recensionerWarm up, 7 stations with 4 sets of 45 seconds each, with 30 seconds of cardio in between each station. cool down. Restroom and cubbies available. Free 2 hour street parking. Great full body workout!
If you’re looking for a studio where classes are both challenging and fun, Lift Pro…Heated Power Yoga
visa alla recensionerLindsey has great energy! I love how this class is structured with vinyasa flows and stretches leading up to an acquired-skill yoga pose. There are always modifications offered for the ending pose.
Switch Fitness offers fitness options as diverse as their community! Yoga, ihp, barre…Yin Yoga IN YOGA STUDIO
visa alla recensionerI had been dealing with some back pain for quite a while prior to this class. The morning after, I felt better then I had in weeks! No joke. A perfectly designed class, excellently curated. 5 stars. 🫡 Gratitude
Its mission is to provide a beautiful and dedicated space for daily yoga practice…All level Vinyasa Yoga
visa alla recensionerLoved the instructors calm vibe. It wasn’t much of a vinyasa flow that I am used to, but more hatha and alignment based. I loved that the instructor went around to adjust and didn’t focus too much on demoing. It was just what I needed.
Jiaren Yoga’s mission statement is to empower women and promote wellbeing by providing…Jazz Funk [Intermediate]
visa alla recensionerTashi has incredible energy, dance moves, and teaching skills!!! Loved every minute of class. Felt confident doing the choreo we learned, which was a super refreshing change since I first started coming to classes semi-recently! 10/10 would recommend 🫶
Rae Studios no longer require proof of vaccination. Masks are optional. Visit www…Yoga - Pilates
visa alla recensionerI really loved the class. The instructor helped create a very calm and relaxed atmosphere. Would take again!
Their mission is to create strong bodies and powerful minds. Working together to…U-Jam Fitness
visa alla recensionerThis teacher is incredible! The way she commands the room and involves everyone and incorporates so much movement is astounding. Don’t sleep on this super high energy class!
Group fitness classes, one-of-a-kind yoga studio, signature-style fitness classes…Bollywood Mix
visa alla recensionerThe songs, the vibe, the welcoming energy, everyone in class, the challenge and Alefiyah's teaching style all make this a great place to go to workout, to learn something new and to laugh with joy.
The Dance Floor is a fitness and dance studio located on Solano Avenue. Move what…Moves & Grooves (All Levels)
visa alla recensionerI took the Moves & Grooves class and it had the best vibe! We each started with an unplanned ice breaking solo dance, and it was filled with positive energy and good chemistry. We then proceeded to practice the body wave against the mirror. At some point, we lined up in a row facing the street doing body waves backwards while pedestrians stared at us in curiosity. Finally, we learned the choreography and had time to practice a few rounds. Good instructor. Good group. Good vibes.
At Areté Dance Center, they specialize in being a sanctuary for adults wanting to…Barre Class
visa alla recensionerKristy was amazing - I arrived late just as she was preparing to leave the studio due to no shows, but she offered to stay and do a 1:1 class with the remaining time. She asked what areas I would like to focus on and provided modifications as needed for each position. I was definitely challenged, and she kept it positive and upbeat the entire time. I will be back! Thanks, Kristy :)
Barre is a full-body, low impact workout that incorporates ballet-inspired moves…Gentle Yoga
visa alla recensionerReally enjoyed the slow gentle yoga! The instructor made the whole experience soothing and meditative. I feel rejuvenated after this session :) will come back
Almaden Yoga is owned by a husband-wife team, Anuja Chaudhri and Ron Victor. The…- Gymträning, Styrketräning, …
SL8 Fitness and Nutrition LLC
1317 College Street, WoodlandSäkerhetsriktlinjerYOGA
visa alla recensionerThe instructor was very encouraging and assisted with any modifications people needed. She clearly made an effort to get to know the class and make everybody feel welcome :) I had so much fun!
SL8 Fitness & Nutrition was founded in 2020 by Tyler Fisher and Marilyn Clark with… Ballet Barre Fitness
visa alla recensionerGreat class. Samantha is so knowledgeable and patient, and explains the movements so clearly. She’s encouraging and checks in frequently as well. I really enjoyed the class and got a work out.
Welcome to Seraphim Studios... Movement For Mind, Body, & Soul.At Seraphim Studios…3C - Cardio Core Conditioning
visa alla recensionerCat was a fun and engaging instructor. She does the workouts with the class, which is nice. Very unique workouts too. Everyone in class was welcoming and friendly
If you are looking for an opportunity to exercise outdoors, use various types of…Dance Jam
visa alla recensionerI found this dance class so healing. Dance styles, songs and instruction was responsive to the social moment and helped us center in the moment. Had us share and connect with one another.
Working out should be something to look forward to. Since the day we opened our…Power FIT
visa alla recensionerThis class is a great workout! Katherine has fun energy and an inspiring spirit and her upbeat tunes help get it done!
FIT Studio is a gym that provides clients with the guidance and tools that enable…- Avid Sports Medicine specializes in the evaluation and treatment of sports and activity…
International Latin Beginners
visa alla recensionerRichard is a very clear instructor! He is able to tailer his instructions to the individual
Welcome to Luna Del Soul - House of Dance! Step into our vibrant studio located in…Yoga to calm the mind
visa alla recensionerRelaxed environment, gentle stretching, bright spacious room. Be aware that the class is upstairs if you have mobility needs to consider!
Elan is a family-owned and operated fitness center where, since 1984, they have been…Baila Burn
visa alla recensionerEnergetic instructor and Friday night fun! I was impressed how much ground we covered- started with yoga stretches and warm up, then lots of upbeat Latin moves, movement for balance, and more yoga/stretch at the end.
DC Dance Center is the fun place to dance in Downtown San Leandro. They pride themselves…- Snap Fitness El Dorado Hills offers you 24/7 gym access with state of the art cardio…
Small Group Strength Training
visa alla recensionerAwesome class! Such a helpful instructor who gave lots of individual attention on form etc. Choose your own adventure kind of challenging, based on weights and reps. I will be back!
Her365 Fitness is a size-inclusive studio/gym and wellness community for womxn. They…- VENNU Studio is a beautiful studio located in Millbrae, CA. They feature some of…
- Love Parenting, Their classes connect children with their peers through dynamic song…
GYROKINESIS® Mixed Levels
visa alla recensionerMy first Gyrokinesis class. A lot of spine exercises. Love it. I walked out taller and happier. Harriet is an excellent instructor, skilled, attentive, and fun. The place is spacious, bright and neat. The mat is thick. Good for beginners.
The SΛNCTUΛRY by PUSH is a boutique dance studio centrally located in downtown San…Zumba Studio 1
visa alla recensionerReally energetic teacher, nonstop movement. A variety of songs, including pop, Latin and some fun holiday ones. Seems like this place skews a little older (50s/60s) fun crowd of about a dozen people. Would return!
Alameda Fitness & Spa members love the cleanliness, variety and convenience that…Groove Pointe
visa alla recensionerGroove Pointe is so awesome! It's a great mix of music paces and a variety of movements. I enjoy incorporating light weights with dancing. JR (instructor) has great energy and explains everything clearly. Overall, Groove Pointe is such a fantastic way to unwind and just have some fun!
Founded in 2009 by Marlaina Schroeder Spivey, Mirror Image Dance Company is more…Party Ride
visa alla recensionerThis was a great spin class by Samantha A. The studio has good bikes and weights, it’s a well organised gym. Will definitely go to future classes!
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…- If you’re looking for a studio with classes that are as challenging as they are fun…
ZUMBA®
visa alla recensionerZumba with May. wonderful energy from instructor. Fun class with good music that makes you want to dance!
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…Bungee: Flow & Fly
visa alla recensionerThis class was SO fun! And time flew by hahaha. I live TRX and this was kinda like the super version. Katie was very accommodating for newbies. High on my repeat list!
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…Gym Time
visa alla recensioner1st time here. love that it’s so close to my home. The gym is nice clean and spacious. cardio equipment on the 1st and weight on the 2nd floor. staff members were nice and friendly. i will definitely return
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…Gym Time
visa alla recensionerAlways a great experience. The studio was open so I was able to do my stretches. Love the sauna and the massage corner
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…- Gymträning, Low-impact Training, …
Action Fitness Health Clubs
2210 Patterson Road, RiverbankSäkerhetsriktlinjerAt Action Fitness, our mission is to foster community, empower the people of Riverbank… Zumba
visa alla recensionerThe instructor was great; friendly, welcoming and easy to follow. However, the music was so loud I could barely tolerate it.
Our UCA Hayward studio is a family owned business that offers Zumba & Capoeira classes…Zumba @ Bushrod Park
visa alla recensionerAle was our sub and she had great energy. It was fun to be in the park and in community.
This isn't just a dance class, this is therapy!! Get off that booty and shake it…- Dans
Zumba with Adriana
Dance Mission Theater - 3316 24th St @ Mission St, San FranciscoSäkerhetsriktlinjerZumba Class
visa alla recensionerGreat instructor, great music, and great energy! People were super welcoming and friendly. Wonderful way to start a Saturday morning.
This studio is spacious, clean, and ventilated, and it has excellent natural lighting… Zumba
visa alla recensionerCarrah had great energy and the class was really welcoming! Definitely coming back 💗
This isn't just a dance class, this is therapy!! Get off that booty and shake it…Wednesdays @ LINES
visa alla recensionerSuch a great workout, moving from start to finish. Highly recommend!
Ever Dance Fitness is a new concept for a dance-based exercise studio founded in…- If you’re looking for a studio with classes that are as challenging as they are fun…
- If you’re looking for a studio with classes that are as challenging as they are fun…
- Zumba Contra Costa with Janice is a fun way to exercise. Janice's classes are Low…