Inferno Hot Pilates
visa alla recensioneris my heart rate supposed to be almost 200 😭 ..always listen to your body for breaks and moderations! but great workout as always, akiko has superpowers 🤍🙏
Award-Winning. Community-Loved. We’re proud to be named Best of the Bay Area Fitness…YOGA
visa alla recensionerMy first time attending a class. The staff ( “A” name i forgot …)were very welcoming and showed me around. I took a pop up vinyasa yoga flow class by Sarah that really felt grounding (thank you).
The Wellness Club is a spin, sculpt, and yoga studio bringing new energy to the Sacramento…Hot Pilates Sculpt 45
visa alla recensionerGreat class!! I really liked the combinations of exercises which were equally focused on core, arms and glutes. On top of that, Lauren ALWAYS does a great job picking the playlist to keep the motivation up!
Welcome to Body Temp! 1. YOU MUST CREATE AN ACCOUNT WITH US at IN ORDER TO TAKE…Heated Vinyasa Flow
visa alla recensionerShannan is a really special teacher and I’m always inspired after her classes. She’s really the best. Also Grace yoga is the nicest yoga studio in Sonoma county. I love the diversity of people that practice here. The quality of instruction and selection of classes are what keep me coming back
Breathe, move, and connect in a welcoming space for mindful practice and community…Classical Mat Pilates
visa alla recensionerReally enjoyed this class from the playlist (and it being low enough to hear the cues but also enjoy it), to the awesome instruction from Cammi (clear, concise, and helpful). Just wish there was more classical mat offerings.
At The Mat - Yoga and Wellness, they believe that practicing yoga and fitness activities…40 Min Lagree All Levels | Arms, Back, Chest & Obliques Focus + 10 Min Functional Strength
visa alla recensionerLorene is really great at explaining proper form and making sure someone new like me knew what body parts I should be feeling the work. Her cues to adjust were spot on. She does that while also consistently hyping up the class.
At Criminal Fitness, they’re guilty of one thing: offering kickass workouts that…Inferno Hot Pilates
visa alla recensionerAlways LOVE Andi’s IHP class. It’s so freaking good. Challenging but doable enough to still feel strong and not have to keep stopping! Will always try to go to her classes. Even got my bf hooked and he hates this typa thing!
Welcome to our hot yoga studio located in the East Bay, California, offering a variety…pül.sē : infẽrnö höt pilåtēs
visa alla recensionerGreat class! Carolina made sure to explain the moves. It was a slow steady burn and having proper form made sure we were working the right places. Left the class sweaty and feeling good!
At OVRHL, they believe in the transformative power of movement, creativity and community…Peaches and Core
visa alla recensionerI had a great workout and experience at JustTone fitness! Justin was awesome in my first experience there. He was really engaged with everyone working out to be sure everyone was doing the movements with good form and giving cues if he spotted something to be corrected. He was motivating and encouraging during the entire session. Thank you for the great workout!
Welcome to JustTone Fitness! Our facility focuses on providing a variety of workouts…Yoga Sculpt (in-studio)
visa alla recensionerfirst time here and i love the studio! there’s a shower in the back which i greatly appreciate and multiple solo bathrooms. i did the yoga sculpt with Ana. one thing is they only have 2, 3, and 8 lb weights. i saw one 5lb weight but wish there were more! hopefully will be back again for another class!
With the most diverse and plentiful classes in the Bay Area, there's truly something…Yoga Flow - Community Class
visa alla recensionerGreat class! Cecile knows how to guide a good stretch with just the perfect amount of energy. She's super kind and friendly, I would take her class again.
WE ARE FOLK YOGA Folk Yoga is a collection of community-centered yoga and fitness…Zeus
visa alla recensionerThis training was very fast, to understand how it works I definitely will be coming back. The trainers were helpful with the circuits. I would recommend and I did burn over 350 calories doing this
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Strength & Core (All Levels)
visa alla recensionergreat mat pilates full body class with adjustable weights and a band. they have mats and wipes for you, restroom, cubbies, parking near cvs. beautiful, clean studio.
Aura Wellness Studio is their vision for a wellness space that feels warm, intentional…Mighty Foundations
visa alla recensionerI live 30 min from this location but make the drive because Rocky’s classes are worth it. She is professional, actually corrects you and shakes things up so it isn’t a repetitive class. Regardless of what class type it is, you’ll always get a good workout
Step into their bright studio that offers the foundations of classical Pilates with…Total Fitness for 50+ Pinole
visa alla recensionerIt was a great workout. By no means easy. Devin explained each move very clearly and let everyone go at a pace that was comfortable for them. I am definitely going back.
X-Fit Training, based in Pinole, California, is a fitness and sports training company…[Pole Expression] Beginner Choreography
visa alla recensionerBeginner friendly and super chill vibe. I was initially nervous but the class atmosphere made it so I didn’t have to be.
At Songbird Dance South City, they provide a welcoming environment for both seasoned…Intro to Pole Dance
visa alla recensionerVery small cool studio giving garage studio vibes. Everyone seemed open and welcoming! The instructor is super awesome, but if you’re new, you might have to stand around awkward before someone gives you instructions after you walk into the studio as there are no greeters/front desk personnel besides the instructor who’s getting ready for class. I know it says on the description, but having more than one person per pole seems like a difficult class to lead, especially with beginners, since you can’t quite practice without feeling like you’re encroaching on someone else’s space, even though everyone is super nice about it. I think if you wanted to try this class, definitely go with an even number of people or bring one friend with you so you’re sharing a pole with someone you know and are comfortable with! But if you were thinking about maybe going to a pole dancing class but were too scared to, I think this is a great first studio. Very nice, very open, and respectful!!
Euphoria Pole Studio began as a small but mighty space upstairs at Rocknasium, one…CP Reformer Flow 1.5 (50 Mins)
visa alla recensionerInstructor was great, gave really clear instructions, and walked up and down the aisles throughout class to help people with adjustments. Great playlist.
Club Pilates provides small group and private training classes for reformer Pilates…Fieldhouse Yoga Flow
visa alla recensionerI really enjoy how Kim teaches - she emphasizes meeting ourselves in the practice wherever we are. This makes the experience of doing yoga feel more personal and with less pressure to meet some kind of standard outside of our own body. I’m able to find both challenging myself and finding comfort in coming home to my body in this yoga practice. I also like her integration of sound (chimes, sometimes drum) during savasana.
Halehouse at Stanly Ranch includes a movement studio and peak performance fitness…CP Reformer Flow 1 (50 Mins)
visa alla recensionerMy Pilates instructor was so nice, helpful, and welcoming! She explained everything clearly and was very easy to understand. I really appreciated how well she guided me throughout the class and made sure I felt comfortable. Great instructor and a wonderful experience!
Club Pilates provides small group and private training classes for reformer Pilates…All Levels Flying Pole
visa alla recensionerI love this studio, man 🤣 I usually do Hoop but decided to try pole after seeing a recent performance. It's definitely challenging but training with students who are at higher levels allows you to see the trajectory of the skills you're learning and how they execute the movements. Vix and the others in class were so helpful and encouraging, and that's usually the environment at The Hive. I love being able to learn and grow but also that we laugh and encourage and help each other grow.
The Hive SF is an aerial arts and fitness studio for people of all fitness levels…[Pole Foundation] Level 1
visa alla recensionerThe instructor was super friendly and encouraging throughout the class. It was my first pole class and she made me feel comfortable and supported! Highly recommend going. Very positive environment!
At Songbird Dance Studio, we provide a welcoming environment for both seasoned aerial…CP Reformer Flow 1 (50 Mins)
visa alla recensionerThat was her best version of Level 1! Very foundational except even though Football run on the Bosu can barely be considered Pilates, we had fun and or core was engaged to be able to stay on the Bosu
Club Pilates provides small group and private training classes for reformer Pilates…Barre & Stretch
visa alla recensionerKelly is an awesome instructor with such a great vibe. She made an effort to engage each student and make them feel welcome. She was very clear in her instructions and the workout was challenging. Would definitely come take a class with Kelly again!
At KG Fitness, their space is for those of all walks of life. They promote acceptance…Gentle
visa alla recensionerTeacher made a point of introducing herself and asking about injuries and regularly checked in. I loved how she used people’s names during class for encouragement. While this class was “gentle”, I still felt sore the next day and everyone was so friendly and welcoming!
Come join the fun at the original East Bay Barre fitness studio! Honor Barre (formerly…STRENGTH
visa alla recensionerReally great sculpt style Mat class. Jessica is enthusiastic and fun, without feeling like a peppy cheerleader. Look forward to going again.
RIDE's rhythm-driven spin classes blend strength, cardio, and intervals set to music…Baptiste PowerFlow
visa alla recensionerHaley is awesome! She offers really good instruction and guidance, and I love her bright energy.
Spotted Dog Yoga & SUP is the only Baptiste Power Yoga affiliate in the greater Sacramento…Agility Cardio
visa alla recensionerAsh is the best! Really functional, multi-planar workout too. Hard to find programmed workouts as good and intentional as the combine.
The Combine is a revolutionary fitness program that combines cutting-edge technology…Beginning Muay Thai Kickboxing
visa alla recensionerIvan was my instructor and he made it a really enjoyable session. As someone without prior experience this was a great intro class! I’ll be back!
ASD has been the #1 rated facility for Krav Maga, fitness, and fighting sports in…CP Reformer Flow 1 (50 Mins)
visa alla recensionerI liked the class with Pilar! She was super patient, the pace of the class was good, she gave good feedback when things were wrong. This was my first Pilates class ever and I came out encouraged and wanting to take more in the future :)
Club Pilates provides small group and private training classes for reformer Pilates…Iron Cardio
visa alla recensionerAwesome class and great instruction! I would definitely recommend this class
At Iron Roots Fitness, they're more than just a gym—they're a place for you to break…Back to Basics
visa alla recensionerThis class was so much fun! Sabrina has a really sweet, bright energy and her playlist made everyone want to dance. The space was clean and there was plenty of space for everyone. I was smiling the whole the time - the class was so much fun AND it was effective! I did get a nice workout in and I love how much we worked on balance. Really a well rounded class. Best of all…perfect for all ages! I am in my late 30s and I was the youngest one by quite a bit. Thank you Sabrina!
SL8 Fitness & Nutrition was founded in 2020 by Tyler Fisher and Marilyn Clark with…CP Reformer Flow 1 (50 Mins)
visa alla recensionerStella is amazing. If you need to work on hip stabilizers and care for your joints, you should take this class.
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1.5 (50 Mins)
visa alla recensionerBernadette was extremely helpful - the equipment was complicated and new to me but she stepped in to help me whenever I was lost. Also felt good core soreness next day. And Ella working the desk was so nice.
Club Pilates provides small group and private training classes for reformer Pilates…Strength and Conditioning
visa alla recensionerTough class with a very welcoming instructor. I’d said it had been a while due to injury so he told me to take it slow. Then he saw that I was strong enough and wouldn’t let me skip a rep - haha
Bay Fitness is a boutique fitness studio in Dogpatch offering HIIT, Strength & Conditioning…Zumba
visa alla recensionerTabatha is so fun and brings so much positive energy! The class was nonstop movement and the playlist features upbeat songs different styles, including Philippines, Jamaica, and Mexico. I love her taste in music.
Alameda Fitness & Spa members love the cleanliness, variety and convenience that…core house
visa alla recensionerMonica was amazing! She gave clear cues and demoed some of the moves at the start of class. Super challenging and a great workout. Highly recommend!🤩
A home for movement, strength, and community! Core House is our 45-minute foundational…Low & Lean Strength
visa alla recensionerAlways a great all around body workout and she gives modifications
Kaia FIT is a women's-only functional training program that re-teaches our bodies…Bar Strength Express
visa alla recensionerThe instructor was friendly and provide adjustments to make my practice effective.
Every Bar Method class starts with a warm-up, upper-body exercises and push-ups in…Siena Signature: Mobility & Foam Roll Recovery
visa alla recensionerAmy is fantastic! Her programming is dynamic and you’re always trying something new. She helps each and every person on the room with form on each exercise. Really enjoy the class.
Welcome to our studio, where clinical expertise meets boutique fitness. Founded by…Barre
visa alla recensionerLove the heavy barre class! It was a great workout, I left feeling strong and accomplished. Instructor gave good cues and clear instructions.
We believe in creating a safe, welcoming, and inclusive space for anyone interested…Cardio Core Frontpoint (All Levels)
visa alla recensionerIf I could add more stars, I totally would. Really loved the class and the instructors. Had a smile the entire workout and a great way to start the weekend. It was so much fun and such a good workout. I am excited to be back soon.
Low-Impact Plyometrics, Aerobic Cardio and Resistance offers clients maximum benefits…CP Reformer Flow 1.5 (50 Mins)
visa alla recensionerThis is THE most fun club Pilates class I have ever done! Vivica is so great.
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1.5 (50 Mins)
visa alla recensionerGabby was great. She made the time to really make sure we were all doing the exercises correctly and with the right posture. I really appreciated that because sometimes I wonder if I’m even doing it correctly.
Club Pilates provides small group and private training classes for reformer Pilates…Hip Hop Basics
visa alla recensionerLove the space at Synergy. Small but has everything needed for learning any style of dance. Great floors and tons of mirrors! Love Myra’s hip hop classes, awesome energy, easy to follow and so much fun!
Offering daily small group and/or virtual dance and fitness classes for adults, including…Vinyasa Flow
visa alla recensionerIt was a great class. The flow was perfect. His cues were great. I enjoyed his modifications looking forward to coming back and taking another class. The studio was clean and they have mats to use.
Looking for your new yoga home? Just moved to the Gilroy? Need a place to unwind…Ballet
visa alla recensionerI was afraid of going back to a ballet class after 25+ years of not going… but the format and teacher Brianna made it so accessible! So cool to learn from a professional dancer. I did notice the other students wore leotards and tights with the ballerina bun hair, but I was just in workout pants and a tank top (and ballet shoes.)
Founded in 2009 by Marlaina Schroeder Spivey, Mirror Image Dance Company is more…CP Reformer Flow 1 (50 Mins)
visa alla recensionerGreat workout, I sweat more in her class than other instructors’. I like how she incorporate classical Pilates, some “athletic” pilates moves (like Lagree’s saw), TRX and barre moves. One suggestion maybe modifications should be offered so it can be catered to all levels
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1.5 (50 Mins)
visa alla recensionerSharon’s class was one of the best I have taken at Club Pilates Natomas
Club Pilates provides small group and private training classes for reformer Pilates…CP Cardio Sculpt 1.5 (50 Mins)
visa alla recensionerMy first time doing jumping Pilates. Had to concentrate on controlled movements while jumping. The instructor, Winnie, was informative and guided us through each move. Really enjoyed this class, it was so much fun!
Club Pilates provides small group and private training classes for reformer Pilates…
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