Re:Form
visa alla recensionerEnjoyed the class. And thoughtful progression. Do wish there was more hands on corrections or specific feedback. One feedback more for the studio then the instructor is the front desk or a private studio nearby, not sure which but there was talking going on all through class and it was louder then the music and was just really distracting. I get the studio is loft style but maybe mic the instructor and turn the music up?
Mighty Pilates incorporates the great foundations of classical Pilates while upping…- A FLOW studio at the intersection of beach life and yoga love. Established 2015,…
Morning Slow Flow
visa alla recensionerGentle class with clear instruction and modifications if needed. Liked the instructor’s focus on intention, breath, and stretching movements. It was held in a pretty small room, tight but manageable.
Arise Yoga stands with our community for social justice. However you identify, no…leapFLOW Basic ~ IN-STUDIO
visa alla recensionerGena is a very grounded gentle instructor. We also had an assistant for this class and at the beginning they asked if folks were ok with being touched / have their posture adjusted. I liked the flow of the class and Gena would offer modifications for certain poses so I did what was comfortable for my body. They provide blocks and blankets. You have to bring your own mat (maybe there’s one to rent but I didn’t check) and I’d recommend bringing a towel cause my mat was getting slippery from sweat. The room is heated to about 80-85 degrees which didn’t feel too hot but does get your warm for the practice and during as well.
At Leap they offer various styles of yoga to accommodate EVERY BODY. Vinyasa, Yin…BU Barre - IN-STUDIO
visa alla recensionerMaria was great! It was my first time taking a barre class and it was very enjoyable thanks to Maria! She was very encouraging and kept the energy up the whole time, an hour went by so fast. She was sure to include modifications as needed and adjustments if our form was wrong. I will definitely be taking a class with Maria again!
A truly healthy muscle is both strong and agile. With this in mind, all classes are…Prenatal Yoga - In-Studio ONLY
visa alla recensionerOnly my second prenatal class but really enjoyed this class, primarily focused on stretching and light strength. The instructor had great recommendations, cues and overall input on how to treat your body during this time!
They offer vigorous power vinyasa yoga classes set to upbeat, contemporary music…Jivamukti Flow + Sound Bath
visa alla recensionerIncredible combination of a standard one hour Jivamukti Yoga 🧘♀️ class and a half hour sound bath 🛁 to soothe the ears 👂🏿 and soul to end the session. Perfect end for a Sunday night!
Nandi Yoga is an authentic yoga studio in the heart of San Mateo, with 4,100 square…Happy Hour Flow
visa alla recensionerThis Class was everything I want in a yoga class—great pace, clear instructions, music that matches the flow and isn’t overwhelming. Room was warm but not too warm. Monique guided us through breath by breath and felt like a welcoming coach. Will return!
MAKE SURE YOU BOOK THE CORRECT STUDIO! Local founders created Metta Yoga to bring…- Come build strength in community! At barre925 (formerly The Dailey Method-Lamorinda…
Dance Cardio
visa alla recensionerIt was my first time going to this studio and this class was so so fun! Hana made the vibes so comfortable and the energy was high. Definitely worked up a good sweat. I felt like the studio protocol was pretty standard, you leave your shoes at the door and there are cubbies to store your stuff as well. I’m use to studios doing that so it wasn’t a huge issue for me not to wear shoes. Grippy socks were good to move in or I saw folks bring in different shoes to wear for this studio!
The Dance Floor is a fitness and dance studio located on Solano Avenue. Move what…Restorative
visa alla recensionerTransformative class! I think everyone should take this class for the genuine restorative approach to yoga. Great for experienced or beginners. Kate is an amazing instructor and I cannot wait to take another class from her.
Step into a world of wellness and tranquility. Discover the power of self-care and…Warm Vinyasa Flow
visa alla recensionerEvelyn is such a great yoga teacher. Love her clear instruction, warm personality, and low key but relaxing playlist. Enjoyed some soft bossa nova while doing some twists tonight. You will definitely improve your flexibility and strength in her class!
Serving the community with a variety of Yoga + Pilates classes, Halotherapy (Dry…Alignment Hatha
visa alla recensionerI LOVED this class! Perfect balance of strength building and relaxation. David is an amazing instructor who has the best, most welcoming energy. Highly recommend for anyone new to yoga looking for a warm and welcoming class!
Ocean Yoga’s mission is to be a safe and peaceful sanctuary in which to learn, practice…Mindful Flow
visa alla recensionerMartine is phenomenal!! She has depth and extensive teaching experience- she taught to all levels, with great energy. you can tell she loves what she does. The studio is bright and inviting. What a great experience. I highly recommend Martine!
At Home Studio, located in the heart of San Anselmo, California, our mission is to…Groove Pointe
visa alla recensionerGroove Pointe is so awesome! It's a great mix of music paces and a variety of movements. I enjoy incorporating light weights with dancing. JR (instructor) has great energy and explains everything clearly. Overall, Groove Pointe is such a fantastic way to unwind and just have some fun!
Founded in 2009 by Marlaina Schroeder Spivey, Mirror Image Dance Company is more…- FIT4MOM is the nation’s leading prenatal and postnatal fitness program, providing…
- FIT4MOM is the nation’s leading prenatal and postnatal fitness program, providing…
- Little Seeds: Resources for Growing FamiliesAt Little Seeds, nurture both parents…
Intro to Gyrotonic Class
visa alla recensionerLovely class! Ended up being a private which was a great experience for learning the modalities/equipment. Highly recommend!
Movement For Everyone is a body neutral movement studio in San Francisco, CA using…Vinyasa Flow - Heated
visa alla recensionerRebekah is always the best. I love her positive energy and her sweet disposition. She does wonderful breath work in the beginning of class which I appreciate to get grounded. Her voice is like that of an angel especially when she sings in the beginning and at the end of class.
Yoga Flow SF is proud to announce the third SF location! We are now open! The Noe…TELEGRAPH - Vinyasa Flow
visa alla recensionerGreat class, beautiful space. My 1st class at the studio, wish I had known they kept the door open and I set up in the “colder” section.
They are a small yoga studio with a simple mission: building internal strength to…- Classes, resources, services, and community for the person you are and the parent…
Mama Beast Boot Camp
visa alla recensionerThis class was amazing ! It was my first full body workout after having my baby and I felt so supported. Also I was able to bring my baby which was even better! I will def be returning ! It was easy parking and the park is really nice.
Beyond The Push Fitness specializes in fitness for moms. We not only offer fun …- Awakening the feminine through movement, gatherings, and art of all kinds.