Inferno Hot Pilates
visa alla recensioneris my heart rate supposed to be almost 200 😭 ..always listen to your body for breaks and moderations! but great workout as always, akiko has superpowers 🤍🙏
Award-Winning. Community-Loved. We’re proud to be named Best of the Bay Area Fitness…NOW Power Signature Flow
visa alla recensionerI love Nicola’s class, she has a great pace and is super inclusive to all levels
NOW Power Yoga is a new kind of studio pioneering infrared heated: power yoga, yoga…- At The Yoga Post their goal is to offer you a broad range of yoga classes and ways…
Hatha
visa alla recensionerThis was a great class for beginners, while a bit intimidating at first with the flexibility of movements the slower pace made it easier to focus on each pose one at a time.
A hidden gem! Experienced teachers. Both beginning and advanced students practicing…Yoga for Beginners
visa alla recensionerKate is a super knowledgeable teacher and she makes it fun. this class is not just for beginners, anyone will learn from her signature sequences and expert cues. My body always feels amazing after Kate's class.
Arise Yoga stands with our community for social justice. However you identify, no…- Yoga, Pilates, …
Energize Hot Yoga Santa Rosa (Formerly Bikram Yoga Santa Rosa)
522 Wilson St, Santa RosaIN STUDIO Inferno Hot Pilates w / Weights (60min) All Levels
visa alla recensionerAwesome class! Rebecca’s classes are challenging with a great workout and positive energy. I love the use of weights! I also liked the music. I don’t really like it when hot pilates classes have music with tons of swear words, so I appreciated that this didn’t. It just feels more positive. Erica also has great music in her classes!
Classes at Energize Hot Yoga Santa Rosa will reshape and heal your body while relieving… Vinyasa Flow - Heated
visa alla recensionerOn the surface, the flow is standard with Sun As and Sun Bs, but the sequence is actually far more warming and opening than when other teachers sequence. I actually sweat doing Leslie’s class and really feel all the spots that are stiff in my body. Wish all teachers were like this. Music is also well chosen. Tempo is good and hard (slow). Keep up the great work, Leslie.
Located in the heart of San Francisco’s Noe Valley neighborhood, Yoga Flow SF’s Noe…Slow Down Saturday with Kelsey
visa alla recensionerExcellent Yin yoga class. Very relaxing, detailed instructions, and experienced yoga teacher. The bolster, blocks, weighted eye mask and other equipment was already in place when I arrived, so all I had to do was bring my yoga mat and lay down. The studio is very spacious and well lit. I enjoyed the Tibetan singing bowls and also the rose and hibiscus tea at the end. I came in with a shoulder ache caused by my own bad posture, and left with no ache at all. 10/10 would do this again!
Crave Yoga is a vibrant and inclusive community that offers a unique blend of classes…Inferno Hot Pilates
visa alla recensionerAlways LOVE Andi’s IHP class. It’s so freaking good. Challenging but doable enough to still feel strong and not have to keep stopping! Will always try to go to her classes. Even got my bf hooked and he hates this typa thing!
Welcome to our hot yoga studio located in the East Bay, California, offering a variety…Yoga Flow
visa alla recensionerNicole does an amazing job instructing the course, offering modifications, and gentle with instruction - both relaxing and challenging at the same time . The owner of the studio, Joe is incredibly welcoming and warm, and they both set the vibes of this independent, clean and cozy studio super high! Highly recommend over any chain yoga studio!!
Welcome to Nob Hill Yoga—San Francisco's plant-filled Yoga Sanctuary. Inhabited by…MNT Foundations Reformer
visa alla recensionerOne of the best Pilates classes I’ve ever taken! Kate is an incredible instructor, calm, encouraging, and intentional with every cue. The class was challenging yet grounding, and I left feeling both stronger and mentally refreshed. Can’t wait to take another class with her!
We’re not your average Pilates class. The MNT Method is an innovative approach to…Candlelit Restorative Yoga
visa alla recensionerWas quite nice!! I expected a bit more active poses for the Revitalizing Yoga w/candles session (I forget its exact name), but honestly it was good with just 4, relaxing poses. This class gave me the space to think; I believe that typically it might be “meant” to usually done w/this in mind: allowing yourself to have no thoughts.. but tbh I haven’t had time to think recently so it was nice to take the time to do so while in comfy yoga poses
Welcome to our sanctuary. However you identify, no matter your skill level or background…Yoga Sculpt (in-studio)
visa alla recensionerfirst time here and i love the studio! there’s a shower in the back which i greatly appreciate and multiple solo bathrooms. i did the yoga sculpt with Ana. one thing is they only have 2, 3, and 8 lb weights. i saw one 5lb weight but wish there were more! hopefully will be back again for another class!
With the most diverse and plentiful classes in the Bay Area, there's truly something…Yoga Flow - Community Class
visa alla recensionerGreat class! Cecile knows how to guide a good stretch with just the perfect amount of energy. She's super kind and friendly, I would take her class again.
WE ARE FOLK YOGA Folk Yoga is a collection of community-centered yoga and fitness…Strength & Core (All Levels)
visa alla recensionergreat mat pilates full body class with adjustable weights and a band. they have mats and wipes for you, restroom, cubbies, parking near cvs. beautiful, clean studio.
Aura Wellness Studio is their vision for a wellness space that feels warm, intentional…Restorative
visa alla recensionerIt was such a lovely and small class, the time of day couldn’t have been a better backdrop to the restorative class Diana led. Great practice!
Step into a world of wellness and tranquility. Discover the power of self-care and…Yoga for Longevity
visa alla recensionerIt was a real treat attending the class. Deb was warm, welcoming and supportive with gentle encouragement and thoughtful praise. The studio, and the other guests, had a wonderful energy. I also really enjoyed the practice - it was slow yet challenging - perfect for me as someone revisiting her fitness journey looking for diverse ways to move.
Left Coast Power Yoga is a supportive community of practitioners. They help stressed…Pilates Flow
visa alla recensionerGreat flow and each sequence built up to become more challenging. Motivating playlist as well. Tough workout, but that’s what keeps me coming back.
Santosha Yoga Center offers heated Yoga and fitness classes and restorative yoga…Hatha
visa alla recensionerKat always takes me by surprise! 🤍 Her Hatha sessions always challenge me in the best way and leave me feeling stronger, refreshed, and accomplished every time. She’s truly one of my favorite instructors!
At Yoga Shala we are committed to building a community rooted in Truth and Love.…Yoga Foundations
visa alla recensionerI enjoyed the Yoga Foundations class a lot; Hannah was a great instructor! This studio leans more spiritual/somatic; no pounding music here.
Purusha Yoga & Pilates Studio has over 25 years of experience in the Bay Area. Located…Sunrise & Shine
visa alla recensionerSuch a thoughtful flow!!! Loved the bolster and prop usage at the end to feel supported in the peak asanas that were used in the movement flow. It was perfect for me and I loved how the community had a sweet rapport with the instructor. She was such a delight especially at 6:30am in the morning!
Strengthen, refresh, and connect with our community through our dynamic schedule…Vinyasa Yoga: Lotus Flow
visa alla recensionerJasmine is such a kind and inspiring teacher! Loved this class!
Lotusland Yoga SF is your sanctuary in the city! Formerly Laughing Lotus Yoga Center…Mindful Flow - In-Studio
visa alla recensionerAnn Thu is a skilled and compassionate teacher. This was my first class with her and she has created a soothing and serene yoga experience. Gentle hands-on corrections are offered with permission; the music and aromatherapy add to the serenity. The yoga poses and flow were thoughtful and subtly unique. With so many choices and options, I will definitely be back for her relaxing and restorative experience.
Explore classes and workshops taught by world-class teachers, in studio, online and…Mindful Flow
visa alla recensionerI really enjoy Avril’s classes. She communicates the focus area at the start of class and is thoughtful on how she incorporates it into her flow. She’s super clear with her cues, provides modifications throughout, and observes and gently corrects her students to ensure their alignment and posture is consistent. Finally, she accompanies her shavasana with a wonderful sound bath.
Ocean Yoga’s mission is to be a safe and peaceful sanctuary in which to learn, practice…Grace Cathedral Yoga on the Labyrinth
visa alla recensionerIt was nice doing yoga in such a beautiful and calming environment. Grace Cathedral is a very beautiful church. Great ambiance. They dim the lights and put on some electric candlelights. There’s also an amazing harp player.
This yoga class surrounded by the awe-inspiring architecture of Grace Cathedral.…Ritual: Cacao Ceremony + Sound Bath
visa alla recensionerWhat a wonderful ritual. The cacao and sound bath were both new experiences to me, and now I would recommend them to anyone.
Ritual Wellness House is Sacramento’s sanctuary for modern healing, community, and…Baptiste PowerFlow
visa alla recensionerHaley is awesome! She offers really good instruction and guidance, and I love her bright energy.
Spotted Dog Yoga & SUP is the only Baptiste Power Yoga affiliate in the greater Sacramento…Morning Flow & Meditation
visa alla recensionerGreat class. Instructor is great. Class size is wonderful. Space is calming.
Jiaren Yoga’s mission statement is to empower women and promote wellbeing by providing…Fieldhouse Yoga Flow
visa alla recensionerI really enjoy how Kim teaches - she emphasizes meeting ourselves in the practice wherever we are. This makes the experience of doing yoga feel more personal and with less pressure to meet some kind of standard outside of our own body. I’m able to find both challenging myself and finding comfort in coming home to my body in this yoga practice. I also like her integration of sound (chimes, sometimes drum) during savasana.
Halehouse at Stanly Ranch includes a movement studio and peak performance fitness…Yin Yoga with Jesse
visa alla recensionerAbsolutely wonderful class. Left feeling blissful and grounded. Some yin classes I’ve been to recently have felt more like vinyasa and this felt like a traditional yin class. Will be back for sure!
Sacramento’s sacred space for embodied joy • Sanctuary is a sunlight-filled haven…Power Vinyasa - All Levels
visa alla recensionerI used to practice MMA and this was still the hardest thing I’ve ever done. The flow was a lot of fun and super challenging, and the music played was equal parts chill and energetic. I had a lot of fun and will be taking this class again!
Zuda Yoga was founded with a simple mission: to create a community where people can…POWER
visa alla recensionerThe Portal has the best yoga instructors in the Bay Area and Nikita is a treasure. If you have the chance to take one of her classes, I highly recommend. Incredible class with creative and fluid sequencing. Challenging and sweaty but with just the right amount of spirituality blended in. Just beautiful.
The Portal is an urban sanctuary that nourishes the mind, body, and soul—created…*CRUfit Strength
visa alla recensionerThe variety of exercises mixing with TRX band provide a great body workout. I enjoy the side abs workout quite a bit and the class + instructor were all so friendly and fun to be around!
CRUfit is a family-owned gym in Montclair Village that delivers fitness programs…Sunday Hatha Flow with Myofascial Release
visa alla recensionerVery relaxing class! The instructor was warm, welcoming, and made everyone feel comfortable from the moment we walked in. It was my first time taking a myofascial release class, and I really enjoyed the experience. I left feeling refreshed and will definitely be coming back!
Svastha Yoga Hub in Alameda is a yoga and wellness studio that offers different yoga…Somatic Playground "FreeYourStyle"
visa alla recensionerThis class was so fun and just what I needed. The vibe in here is amazing. Different than most dance classes I’ve taken. In this class, I was able to really connect and tune into my feminine energy and listen to my body. Tristan gave great guidance on movement that I’ve never learned before! Can’t wait to take this class again.
House of Flow, a center for Movement Arts, including Dance, Yoga, Fitness, Martial…Nia Healing Dance
visa alla recensionerThis was my first time trying Nia - Stephanie was so welcoming and the class was a really fun, safe release.
SoulFlow Oakland is co-creating a world where everyone can thrive, there’s abundant…Vinyasa Flow
visa alla recensionerStephanie was a great instructor. I appreciate her taking the time to demonstrate the poses and talk through them, as well as make suggestions for alternatives.
Welcome to Downtown Pilates & Yoga Shala, your sanctuary nestled in the heart of…Mindful Flow
visa alla recensionerMartines classes are built from her 20+ years of yoga practice and teaching wisdom. She takes great care of her students and yoga community. I am a trail runner, gym rat and yogi
At Home Studio, located in the heart of San Anselmo, California, our mission is to…Kundalini Mantra Magic
visa alla recensionerCole is a great instructor with great energy. I prefer him over other instructors! Really pushes you in class
Citrine is a fusion between mind and body wellness. We are a beautifully curated…Hip Hop Basics
visa alla recensionerLove the space at Synergy. Small but has everything needed for learning any style of dance. Great floors and tons of mirrors! Love Myra’s hip hop classes, awesome energy, easy to follow and so much fun!
Offering daily small group and/or virtual dance and fitness classes for adults, including…FARM Strong Funtional Adaptive Restorative Motion
visa alla recensionerGreat class. It is set up as a supervised circuit of strength building with a huge variety of different pieces of equipment. Dr. Kelly provides feedback on correct form throughout the session. Weights are adjusted as needed. Perfect for women looking to work more in super critical strength building as we hit all the major muscle groups and some minor ones too. Look forward to coming again as my schedule allows.
Your premier neighborhood gym. The Fitness Farm a one-of-a-kind gym dedicated to…Space Flow Yoga
visa alla recensionerLocation is unassuming so be sure to follow the sign through the heavy door and go upstairs past the construction if you're going in July 2026. The space is lovely, the instructor was very kind, and dinner was delicious. I am so grateful! It was a restorative evening after a hard day and I am glad to have had a moment to share with community.
Bhakti SF is a spiritual center dedicated to personal, social, and universal consciousness…Vinyasa Flow
visa alla recensionerIt was a great class. The flow was perfect. His cues were great. I enjoyed his modifications looking forward to coming back and taking another class. The studio was clean and they have mats to use.
Looking for your new yoga home? Just moved to the Gilroy? Need a place to unwind…Kundalini Yoga & Sound Healing
visa alla recensionerLovely class and instructor! Beautiful space! And Welcoming community! I will certainly be back!
Welcome to Divinity Studio, a sacred space to explore, heal and transform. They…Prenatal/Postpartum SCULPT
visa alla recensionerLoved this class, appropriately challenging and also relaxing at the same time! Sanghi walked us through everything thoroughly and the environment is so open and kind. Very thankful to have prenatal classes nearby that not only supports expectant mothers but also mothers who have little ones.
Mama Flow Studio offers specialized yoga and sculpt classes designed for moms at…Movement Class
visa alla recensionerawesome class! Anytime i’m in the area I try to take a class here. The classes are functional, unique compared to anything that I have ever tried, and really fun. The movement class in particular is my favorite - I recommend this studio to people of all ages and of any fitness background!
Santa Cruz Movement is where strength, flow, and community come together. Their studio…Hatha Yoga
visa alla recensionerThis was one of my favorite yoga classes in recent memory. I love the body scan in the beginning, the pacing, the adjustments, the studio, and Gabi’s teaching style. During the end of class she said a quote that resonated with me: “the version of you that started on the mat an hour ago is a different person than the you now. This is your new reality” (or something along those lines). Thank you Glow Yoga!
Glow is loved for sustainable fitness + recovery, all under one roof. Try your first…Prenatal Yoga
visa alla recensionerMolly’s prenatal classes are some of the best! They’re incredibly relaxing and have really helped improve my sleep quality. She shares practical birthing techniques and provides helpful tips to relieve common pregnancy symptoms. Every class leaves me feeling more confident, informed, and relaxed. I highly recommend her classes to any expecting parent!
Welcome to The Nesting Spot for Birth and Beyond, where they believe that building…Balance
visa alla recensionerKelly is a wonderful instructor and helped me through several new poses. She was supportive and catered the class to be more challenging as I hoped. Highly Recommended!
At Breathe & Balance Yoga, they believe that yoga is not just a physical practice…Yoga for Scoliosis and Back Care
visa alla recensionerMonique is a very attentive yoga teacher. I really appreciated her offering guidance and awareness during practice.
Welcome to Mount Diablo Yoga Center studio in the heart of Walnut Creek's Bancroft…
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