Hot Mat Pilates
visa alla recensionerLove Tias energy:) Her classes are perfect pace & great for postpartum using all those Pilates muscles while offering modifications where needed.
Yoga Amansala is a boutique yoga studio in Alameda offering thoughtful, intelligently…Night Flow (I/II)
visa alla recensionerJust what I needed. A slower evening flow to settle and decompress the day. Expect longer held poses like warrior poses and downward facing dog with subtle transitions. For me it meant regulating my nervous system which I needed from a grueling week of meetings!!!
Nandi Yoga is an authentic yoga studio in the heart of San Mateo, with 4,100 square…MLK - Center & Flow
visa alla recensionerI really enjoyed this class… MaryBeth created a welcoming and smooth paced vibe for the various levels in the room. The space is airy and has warmth.
Green Yogi is home to yoga and events designed to create a warm and welcoming environment…Iyengar Yoga
visa alla recensionerThe minute Max asked us to take out 2 blankets, a bolster, straps, 6 blocks, and 2 folding chairs , I knew this was going to be unlike any yoga class I’ve ever taken! The instruction was extremely technically rigorous and thoughtful —- Max was very warm and encouraging as we got used the props to get into inversions !
Lotusland Yoga SF is your sanctuary in the city! Formerly Laughing Lotus Yoga Center…Vinyasa Flow Yoga
visa alla recensionerI loved this class! Vandita is such an amazing instructor, the flow felt natural and so peaceful. She brings everything to the class, from intention, to breathwork, to challenging poses. I felt so good leaving the class, I will definitely come back!
Bhakti SF is a spiritual center dedicated to personal, social, and universal consciousness…TELEGRAPH - SATYA - Embodied Flow
visa alla recensionerSlow pace with deep stretches that worked so many different muscles. Tina was good about making sure each person worked at their own pace, with support and additional instructions if needed.
Green Yogi is home to yoga and events designed to create a warm and welcoming environment…Yoga Flow – Breathe Better, Feel Better + Meditation + Yogi’s Dinner
visa alla recensionerUnique experience. Piyush is a passionate yoga instructor. Felt like i had a chiropractic appt bec he’ll help you really stretch your muscles/body. Then there’s a really good food afterwards. The class is really worth it.
A non-profit bhakti yoga studio in downtown San Jose. A initiative to help people…