Top 7 Yoga Classes For Women in St. Louis

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  1. 1

    BUTI is a female-empowerment lifestyle brand. Our signature movement fuses yoga, tribal dance and plyometrics and functions as the core of our wellness approach. Derived from the Marathi word Buti meaning “the cure to something…

    5,0
    (346 reviews)
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    So much fun! It moves fast so dont be discouraged if you feel a little lost the first time. Keep going back and youll fall into the flow if it easily after 2-3 classes. Holly makes…

  2. 4

    Leave your shoes at the door and everything else on the floor. Y6 Sculpt & Flow classes are the perfect blend of yoga and weight training in a warm room. A dynamic yoga warm-up will get your heart-rate up and muscles warm…

    4,8
    (346 reviews)
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    To be honest, I wasn’t sure what I was expecting with this class. Overall I was able to enjoy it, but not exactly what I expected from a yoga class.

  3. 5

    Yoga places focus on flowing sequences that move through set poses in a dynamic, athletic way. Emphasis will be placed on connecting breath and movement to propel you through the practice.

    4,8
    (133 reviews)
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    Valarie is amazing. This class was open level so she shared a lot of modifications with us. I needed to work on my shoulders because I sit at a desk for work and she made sure…

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